Alexandra Cabrera Gerena

Therapist

Offers Online Sessions

LMHC

Female

Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close to 5 years in the mental health field, I have extensive experience and training in addiction, depression, anxiety, grief, and bipolar disorder.

I believe that forgiveness, gratitude, and self-acceptance are key to a healthy mental life. Effective anger management, strategic problem solving, anxiety reduction, and lifting of depression are also crucial. I emphasize the importance of physical activity, a healthy diet, good sleep, and a strong support system of friends and family to enable you to live your best life. Through our video sessions, I will help you achieve these goals.

I earned my Bachelor of Arts in Psychology from the InterAmerican University of Puerto Rico in 2015 and went on to obtain a Master of Science in Mental Health Counseling from Albizu University. As a Licensed Clinical Mental Health Counselor, I am now pursuing a doctorate in Clinical Psychology to continue expanding my academic journey. I'm here to support you on your path to mental well-being.

My therapeutic approach is rooted in empathy, cultural sensitivity, and evidence-based practices. I believe in the power of collaboration and tailoring therapy to your unique needs. Together, we will create a therapeutic journey that promotes healing, self-discovery, and personal growth.

Outside of my professional life, I value the importance of a balanced lifestyle and strive to practice what I preach. I enjoy engaging in physical activities, maintaining a healthy diet, and cherishing time with my family and friends.

If you're ready to take the first step towards a healthier, more fulfilling life, I'm here to help. Let's work together to uncover your inner strength and achieve your mental health goals.

Who might be a good fit for Alexandra ?

Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Alexandra Cabrera Gerena incorporates into her practice. Her use of trauma-informed care and culturally sensitive approaches aims to support individuals seeking compassionate guidance in both English and Spanish.

More About Alexandra Cabrera Gerena

Practice/Network Information

Alexandra Cabrera Gerena is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anger Management Anxiety Bipolar Disorder Depression Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Other Perinatal Mental Health Physical Health Condition Post Partum Prenatal Mental Health Sex / Intimacy Issues Somatic Symptom Disorder Stress Veterans and Active Duty Military Mental Health

Available In

Florida

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy (EFT) Family Therapy Integrative Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Blue Cross Blue Shield Other ClaimDOC United Health Care Cigna OccuNet Self Pay Decent VNPN Aetna Unity Preferred Network

FAQs

Continue to Sondermind to confirm ALEXANDRA CABRERA GERENA 's availability for new clients.

ALEXANDRA takes multiple insurance plans including Blue Cross Blue Shield , Other and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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