Adrian Byrd
Therapist
Offers Online Sessions
Female
Adrian Byrd, LCSW, works with adults experiencing depression, anxiety, trauma, and life stressors. With over five years of clinical experience, she brings a structured, evidence-based approach shaped by her early work in high-acuity and correctional settings, where she developed strong skills in crisis intervention and suicide risk assessment. She now specializes in outpatient therapy, helping clients navigate emotional distress with clarity, focus, and measurable progress.
Adrian integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to provide personalized, goal-oriented care. She helps clients identify and challenge unhelpful thought patterns, build psychological flexibility, and safely process past experiences that may be contributing to present difficulties. Her style is collaborative, transparent, and supportive—balancing insight with practical action to promote sustainable growth. Adrian believes meaningful change happens when clients feel both understood and gently challenged in a safe, structured therapeutic space.
Adrian integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) to provide personalized, goal-oriented care. She helps clients identify and challenge unhelpful thought patterns, build psychological flexibility, and safely process past experiences that may be contributing to present difficulties. Her style is collaborative, transparent, and supportive—balancing insight with practical action to promote sustainable growth. Adrian believes meaningful change happens when clients feel both understood and gently challenged in a safe, structured therapeutic space.
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White
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Adrian
takes multiple insurance plans
including Aetna
, Ambetter
and more.