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ABEL GARCIA

Abel Garcia

Therapist
Offers Online Sessions
LCSW
Male
https://www.adaptlabtherapy.com/

Hi, I’m Abel. I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships. I was diagnosed in my 30s, and it helped me make sense of years of struggles with organization, responsibilities, and executive functioning. But what surprised me most was how profoundly ADHD impacts relationships, especially marriage. That’s why I believe therapy for ADHD has to go beyond productivity — it has to address how ADHD affects the people you love most.

As a husband of 13 years, a father, and a family man, I understand the quiet pressures many men carry. I also know how relationships require vulnerability, balance, and teamwork. My wife and I work hard at our own marriage, especially in navigating ADHD together. That lived experience shapes the way I support couples and men in therapy: with honesty, compassion, and strategies that work in the real world.

I’ve also wrestled with body image and self-worth challenges after years of being overweight. Through hard work, I reached a healthy weight and learned firsthand how self-care directly strengthens self-worth. This experience fuels my commitment to helping clients build healthier, more grounded relationships with themselves.
Who might be a good fit for Abel ?
People experiencing challenges related to ADHD and looking for a therapist with experience in couples counseling might consider Abel Garcia’s style of care. Drawing from his own journey with ADHD and family life, Abel integrates practical strategies with compassionate support to address how ADHD impacts relationships and personal well-being.

More About Abel Garcia

Practice/Network Information

Abel Garcia is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Hispanic / Latinx

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm ABEL GARCIA 's availability for new clients.

ABEL takes multiple insurance plans including Aetna , All Savers and more.