Abbey Patterson
Therapist
Offers Online Sessions
LCSW
Female
We are all shaped by our stories, our nervous systems, and the environments we've had to adapt to. As a trauma-informed clinical social worker, I offer a space grounded in neuroscience, compassion, genuineness, emotional attunement, and presence. Whether you're on a path to self-discovery, a parent navigating generational patterns, or trying to reconnect with your sense of self. I am here to walk with you through the calm seasons, the messy in between, and the moments when you begin to bloom. Whether we are processing pain, shifting long-held beliefs, or reconnecting to what nourishes your soul- creativity, spirit, or stillness. I am here to provide the space, if you let me. I believe that every symptom, survival strategy, or pattern is a response that once made sense. Depression, anxiety, people-pleasing, overthinking...these are not flaws but adaptations. These parts of us have developed to stay safe, to be loved, or to get through something hard. I have learned to meet these parts where they are and provide a non-judgmental space using evidence-based approaches to help you heal and grow with compassion and genuineness. I draw from a blend of approaches grounded in attachment theory, mind-body medicine, and neuroscience while also honoring each person’s intuition, inner wisdom, and capacity for change. Healing isn’t about erasing who you’ve been- it’s about helping all parts of you feel safe, seen, and whole. I received my associate’s degree in human services from Allegany College of Maryland, my bachelor's in social work from Frostburg State University, and my master's in social work from Salisbury University. I am also a Licensed Certified Clinical Social Worker. I have had the honor of working with a variety of different populations and different walks of life. In my experience of being in the helping profession, I have worked with individuals navigating depression, anxiety, self-doubt, and life transitions.
I offer flexible virtual appointment times to accommodate busy schedules. If you don’t see an available time that works for you, I encourage you to reach out — I’m often able to adjust when possible. I also offer an initial session as an opportunity for us to get to know one another and determine whether we’re a good fit. Finding the right therapeutic relationship matters, and I want you to feel comfortable moving forward.
I offer flexible virtual appointment times to accommodate busy schedules. If you don’t see an available time that works for you, I encourage you to reach out — I’m often able to adjust when possible. I also offer an initial session as an opportunity for us to get to know one another and determine whether we’re a good fit. Finding the right therapeutic relationship matters, and I want you to feel comfortable moving forward.
Who might be a good fit
for Abbey
?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Abbey Patterson’s style of care. Her approach integrates neuroscience and attachment theory with a compassionate, non-judgmental space that honors each person’s inner wisdom and capacity for growth.
More About Abbey Patterson
Practice/Network Information
Treatment Methods
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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confirm Abbey Patterson
's availability for new clients.
Abbey
takes multiple insurance plans
including Aetna
, CareFirst
and more.