Pittsburgh, PA Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
MELISSA KOSTIUKKUCZMA
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family conflict may find Melissa Kostiukkuczma’s approach fitting. She integrates therapies like ACT and CBT to help individuals and families build coping skills and address challenges related to anxiety, grief, and women’s mental health. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
LAKESHA SMITH
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward afte... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evide... More
Who might be a good fit for Lakesha?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Lakesha Smith’s approach. She blends practical, evidence-based tools with a warm, down-to-earth style, creating a respectful space where clients feel heard and encouraged to explore new ways of coping. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
JANEL FALVEY
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that... More
Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LSCSW|LCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Who might be a good fit for Victoria?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Victoria Merski’s work. She emphasizes a collaborative care model that fosters open communication and tailors strategies to help clients feel understood throughout their healing process. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Who might be a good fit for Susan?
People experiencing grief and looking for a therapist with experience in working with older adults might consider Susan Egan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused techniques within a compassionate, collaborative environment to support healing and growth. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
KRYSTLE KILCREASE
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf... More
Who might be a good fit for Krystle?
Clients working through anxiety, trauma, or relationship stress and looking for a collaborative, trauma-informed therapy approach might engage well with Krystle Kilcrease’s style. She combines evidence-based methods like CBT, ACT, and DBT with a warm, conversational atmosphere that helps clients feel safe to explore their feelings and develop practical coping skills. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
ADRIANE ESPOSITO
I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showi... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCMHC|LPC
Female
I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually ma... More
Who might be a good fit for Adriane?
Clients working through anxiety and life transitions and looking for Acceptance and Commitment Therapy support might engage well with Adriane Esposito’s approach. Her down-to-earth style fosters honest conversations that help individuals reconnect with their authentic selves while building practical coping skills. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
JILLIAN VARAMO
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate th... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. My private practi... More
Who might be a good fit for Jillian?
Jillian Varamo may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her approach incorporates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), offering practical tools to support emotional resilience and personal growth. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
SUZANNAH MCNAMARA
Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize sup... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Other
Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize supporting queer and gender nonconforming indivi... More
Who might be a good fit for Suzannah?
People seeking clarity around identity or support navigating life transitions may find Suzannah Mcnamara’s approach fitting. Her person-centered, collaborative style combined with trauma-informed and gender-affirming practices creates a space that honors individual experiences, particularly for those addressing anxiety, grief, or challenges related to LGBTQ+ mental health. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
ANGELA ANGIOLIERI
Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I speci... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I specialize in the moments that shake your sense of... More
Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
LESLEY SAGALOW
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggli... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPCMH|LPC
Female
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which... More
Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)
AMBER PETCHONKA
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years and I received my masters degree in art thera... More
Who might be a good fit for Amber?
Amber Petchonka may work particularly well with those looking to build skills around managing anxiety, life transitions, or improving coping strategies. She integrates talk therapy with the option to incorporate art therapy, offering a flexible, client-centered approach that supports personal growth and self-expression. View Profile
Pittsburgh, PA
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.