Allentown, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Allentown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Allentown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Allentown, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Allentown, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Allentown, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Self-help Apps
Allentown, PA
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy might consider Keri Walker’s style of care. She takes a personalized approach that emphasizes active collaboration and empowerment, supporting clients through a variety of challenges including communication struggles and addictive behaviors. View Profile
Self-help Apps
Allentown, PA
TYLER FOX
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have b... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have been practicing for 5 years. I will sit with y... More
Self-help Apps
Allentown, PA
LILLIAN EYRE
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy backgro... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, an... More
Self-help Apps
Allentown, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Self-help Apps
Allentown, PA
BRITNEY FLAHERTY
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh... More
Self-help Apps
Allentown, PA
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Individuals focused on improving motivation and managing mood challenges may find support in Lula Thomas’s work. Her patient-centered, holistic approach integrates Cognitive Behavioral Therapy to help children, teens, and young adults navigate symptoms related to ADHD, anxiety, and trauma with care tailored to their unique experiences. View Profile
Self-help Apps
Allentown, PA
BRITTANY HOOVER
EMDR-Trained Provider Practicing from a Relational-Cultural approach, my work is engulfed in oppressed and marginalized population... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
EMDR-Trained Provider Practicing from a Relational-Cultural approach, my work is engulfed in oppressed and marginalized populations. Having a breadth of clinical exposure to a... More
Who might be a good fit for Brittany?
Brittany Hoover may align well with adults who are working through challenges such as trauma, mood disorders, or life transitions. Her relational-cultural approach and EMDR training create a supportive space that emphasizes connection and healing, particularly for individuals from marginalized or oppressed communities. View Profile
Self-help Apps
Allentown, PA
JOSEPH BEINLICH
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a lice... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Male
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received both... More
Self-help Apps
Allentown, PA
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care. View Profile
Self-help Apps
Allentown, PA
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Allentown, Pennsylvania
LCMHC|LPC/MHSP|LPC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Self-help Apps
Allentown, PA
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Self-help Apps
Allentown, PA
SHARON WORMLY
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years e... More
Therapist
Offers online care for Allentown, Pennsylvania
LPCMH|LPC
Female
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My spe... More
Who might be a good fit for Sharon?
Sharon Wormly may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing life transitions or dealing with trauma and PTSD. With her extensive experience in the mental health field and her commitment to help clients feel empowered, she could be particularly fitting for individuals managing workplace stress or those at a crossroads in life who are seeking to gain a fresh perspective on their situation. View Profile
Self-help Apps
Allentown, PA
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Self-help Apps
Allentown, PA
LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Lisa Shields may be well-suited to individuals who value family-focused therapy in managing challenges related to adolescence and young adulthood. Her experience working within school systems and with diverse family dynamics supports a collaborative approach that can address issues like anxiety, ADHD, and life transitions. View Profile
Self-help Apps
Allentown, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the... More
Self-help Apps
Allentown, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.