Cleveland, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cleveland, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cleveland, OH
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cleveland, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cleveland, OH
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Cleveland, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Cleveland, OH
Insomnia/Sleep Issues
ROBERT KOLLAR
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that fee... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Male
Think of me as your partner in this journey. We'll be a team, working together to understand your needs and create a plan that feels right for you. You'll always have a say in... More
Who might be a good fit for Robert?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in medication management might consider Robert Kollar’s style of care. His background in diverse healthcare environments and use of motivational interviewing supports a collaborative approach tailored to each individual’s unique needs. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Brandy Finfrock
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, ... More
Therapist
Offers online care for Cleveland, Ohio
Female
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem ... More
Who might be a good fit for Brandy?
Brandy Finfrock may support individuals who want to explore personal growth and healing through a mindfulness and acceptance-informed lens. She creates a safe, nonjudgmental space where clients facing challenges like anxiety, stress, and relationship concerns can work toward greater confidence and emotional balance. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Cleveland, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Clients seeking structured support for depression, anxiety, or challenges related to substance use might consider working with Laura Valentine. Her integrative approach, which includes trauma-focused and mindfulness-based therapies, is designed to address complex life stressors while collaborating with other care providers to support holistic wellness. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Who might be a good fit for Cheryl?
Cheryl Jamison may align well with adults and families who are working through anxiety, trauma, or attention-related challenges. Her approach emphasizes helping clients understand their emotional responses and build on their strengths through strategies like cognitive behavioral techniques and family therapy, creating space for healing across diverse life experiences. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Ashley Harper
Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require u... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require us to adapt and find new ways to overcome them... More
Who might be a good fit for Ashley?
Individuals navigating challenges like grief, family conflict, or mood disorders may find support through the approach used by Ashley Harper. She offers a collaborative and individualized therapeutic space that integrates methods such as trauma-focused and attachment-based therapies to help clients develop strategies and skills tailored to their unique circumstances. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Who might be a good fit for Mylo?
Individuals focused on improving emotional resilience while managing anxiety or OCD may find support in Mylo Jennings’s work. His existential approach, combined with proficiency in cognitive behavioral and psychodynamic therapies, offers a thoughtful framework for clients seeking personalized and confidential care through both telehealth and in-person sessions. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Cleveland, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Who might be a good fit for Timia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Timia Delprete-brown incorporates into her practice. She blends evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with a compassionate, humanistic style aimed at helping individuals feel connected and build skills for healing and growth. View Profile
Cleveland, OH
Insomnia/Sleep Issues
KIMBERLY BERNACKI
Hi, I’m Kimberly, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Female
Hi, I’m Kimberly, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve ha... More
Who might be a good fit for Kimberly?
Kimberly Bernacki offers an approach that may suit individuals focusing on managing mood disorders, trauma, or anxiety. She integrates trauma-informed care and evidence-based therapies like CBT and DBT to create a compassionate space for adults seeking support with emotional regulation and resilience. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Cleveland, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Who might be a good fit for Audra?
Audra Swanson offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates mind, body, and spirit in her work, combining cognitive behavioral techniques with mindfulness and faith-based perspectives to support clients seeking meaningful change at their own pace. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Daniel Eble
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have ... More
Therapist
Offers online care for Cleveland, Ohio
Male
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have to go through it alone and that there are too... More
Who might be a good fit for Daniel?
People seeking clarity around managing anxiety, depression, or life transitions may find Daniel Eble’s approach fitting. He combines supportive cognitive behavioral therapy with a client-focused style, using humor and collaboration to help individuals build coping tools and foster hope during challenging times. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Cleveland, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Christina Layfield may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates a variety of therapeutic approaches, including mindfulness and acceptance-based methods, and can integrate a Christian worldview when desired, offering a flexible and respectful space for clients to explore their strengths and goals. View Profile
Cleveland, OH
Insomnia/Sleep Issues
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Jody Dietsch
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolesc... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hello, I'm Jody. With twenty years of experience providing counseling and therapy services to families, couples, children, adolescents, and adults, I am here to help you navig... More
Who might be a good fit for Jody?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Jody Dietsch’s approach. She combines evidence-based methods like CBT and EMDR with a compassionate, personalized style that aims to create a safe space for healing and growth. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Cleveland, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Erin Kutchera. She works with women across the lifespan, incorporating trauma-informed care and evidence-based therapies to help clients build resilience and move toward healing in a compassionate, empowering space. View Profile
Cleveland, OH
Insomnia/Sleep Issues
HAMUTYINEI MAMUTSE
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�... More
Nurse Practitioner
Offers online care for Cleveland, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse... More
Who might be a good fit for Hamutyinei?
Hamutyinei Mamutse may align well with adults who are working through concerns such as anxiety, mood disorders, or trauma. His approach combines medication management with individual psychotherapy, emphasizing a trusting relationship that empowers clients to actively engage in their mental health journey. View Profile
Cleveland, OH
Insomnia/Sleep Issues
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Cleveland, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may work particularly well with those looking to build skills around managing anxiety, depression, and addiction. Her calm presence combined with cognitive and motivational strategies creates a supportive space for clients, including older adults, to explore solutions and move toward healthier lives. View Profile
Cleveland, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Cleveland, Ohio

Home to nearly 400,000 residents, Cleveland, Ohio, is a vibrant community known for its rich culture, diverse lifestyle, and iconic landmarks like the Rock and Roll Hall of Fame. This bustling city along Lake Erie is also a hub for exceptional mental health services.

Key Mental-Health Concerns for Cleveland Residents

Common conditions affecting Clevelanders include anxiety, depression, and substance abuse. According to the CDC, Ohio has higher than average rates of mental health disorders, highlighting the importance of accessible mental health services in Cleveland, Ohio.

Access to Care & Providers in Cleveland

Cleveland residents have access to a wide range of public and private mental health services. The city hosts numerous crisis lines and community organizations, and local initiatives are continually improving access to care. Mental health therapists in Cleveland, Ohio, are equipped to provide support for diverse needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Cleveland.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Specialized services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

The cost of living and industry pressures in Cleveland can contribute to mental health stress. Additionally, the city's large student population and recent increase in remote-work trends may influence mental health needs and treatment in Cleveland, Ohio.

Take the Next Step

Don't let mental health challenges hinder your life. Discover the supportive care you need. Find a licensed therapist in Cleveland, Ohio and start your journey towards improved wellbeing today.