Cincinnati, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Stress
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Who might be a good fit for Chasity?
Individuals or couples navigating feelings of sadness, anxiety, or the impact of trauma may find alignment with the strategies and frameworks utilized by Chasity Whitley, where applicable. Her person-centered approach creates a collaborative and compassionate space that supports clients in exploring their unique experiences and working toward meaningful solutions. View Profile
Stress
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois offers an approach that may suit individuals focusing on building emotional strength and managing anxiety or stress. Her use of cognitive behavioral strategies, combined with practical tools and an empathetic style, supports clients in overcoming obstacles and fostering lasting change beyond the therapy sessions. View Profile
Stress
Evelyn  Peckskamp
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t... More
Who might be a good fit for Evelyn ?
Evelyn Peckskamp may be well-suited to individuals who value trauma-informed support in managing complex emotional challenges such as grief, depression, and PTSD. Her approach blends compassionate, trusting care with evidence-based methods like Trauma-Focused CBT and grief therapy to help clients work through deep-rooted wounds and improve their overall well-being. View Profile
Stress
Christina Scott
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str... More
Who might be a good fit for Christina?
Clients in need of guidance around trauma and stress-related concerns could benefit from Christina Scott’s approach. She integrates trauma-focused therapies like EMDR and mindfulness techniques to help adults gain insight, build resilience, and develop effective coping skills. View Profile
Stress
Kathy Morse
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work str... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can be challenging and people find help is needed.. Some challenges develop over time and then reach a crisis point. Work stress, anxiety, parenting and discipline proble... More
Who might be a good fit for Kathy?
Kathy Morse may be a good match for people navigating anxiety, stress, or family conflict who prefer a strengths-based and solution-focused framework. She integrates mindfulness and cognitive behavioral techniques while honoring each person’s values and beliefs to help build practical skills for overcoming life’s challenges. View Profile
Stress
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Dustin Cooley. He integrates a range of therapeutic methods, including Christian Counseling and mindfulness practices, which can be helpful for those seeking both emotional and spiritual guidance during life transitions or times of stress. View Profile
Stress
Lisa Hollo
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou... More
Who might be a good fit for Lisa?
People experiencing trauma-related challenges, or those wanting to strengthen their emotional resilience, could benefit from Lisa Hollo’s focused therapeutic work. Her integration of art therapy with trauma-informed and evidence-based practices offers a creative and holistic approach tailored to both teens and young adults facing complex mental health concerns. View Profile
Stress
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Stress
Kellie Leonhardt
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in Community Counseling. I have experience wor... More
Who might be a good fit for Kellie?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Kellie Leonhardt’s approach. She creates a validating and safe space tailored to each client’s needs, integrating evidence-based methods like CBT, DBT, and trauma-focused techniques to help children, adolescents, and young adults build coping skills and navigate life’s challenges. View Profile
Stress
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Christina Layfield may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates a variety of therapeutic approaches, including mindfulness and acceptance-based methods, and can integrate a Christian worldview when desired, offering a flexible and respectful space for clients to explore their strengths and goals. View Profile
Stress
Muffy Stewart
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you... More
Who might be a good fit for Muffy?
Muffy Stewart may align well with adults who are working through intense emotions such as anxiety, grief, or trauma. She integrates both cognitive and somatic approaches, using mindfulness and solution-focused techniques to help clients connect mind and body in their healing process. View Profile
Stress
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Cincinnati, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Who might be a good fit for David?
People experiencing trauma or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy and EMDR might consider David Marsteller’s style of care. He incorporates a direct yet warm approach that encourages clients to challenge unhelpful beliefs and develop practical tools for meaningful change. View Profile
Stress
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba... More
Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress. View Profile
Stress
Michel Gotwals
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with p... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Social worker and counselor who has worked with a variety of populations. Has experience with homeless persons, individuals with physical and mental disabilities, as well as p... More
Who might be a good fit for Michel?
Clients seeking structured support for managing anxiety, grief, or family conflict might consider working with Michel Gotwals. Her experience with trauma-informed methods and diverse therapeutic tools such as play therapy and sand tray therapy can offer a supportive environment for individuals across different ages and life transitions. View Profile
Stress
Tony Apolczer
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemen... More
Therapist
Offers online care for Cincinnati, Ohio
Male
If you're reading this, this may already be the first step to your healing journey! I am passionate about providing a non-judgemental space for healing for my clients. I work ... More
Who might be a good fit for Tony?
Tony Apolczer may be a good match for people navigating anxiety, depression, or trauma who prefer a trauma-focused and evidence-based approach. His use of EMDR alongside therapies like CBT and Acceptance and Commitment Therapy creates a compassionate, non-judgmental space that supports healing across diverse life experiences. View Profile
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.