Cincinnati, OH Therapy for Stress

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cincinnati, OH
Stress
Elisabeth Davis
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Heal... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is ec... More
Who might be a good fit for Elisabeth?
Individuals focused on improving overall well-being while managing anxiety, trauma, or identity-related challenges may find support in Elisabeth Davis’s work. Her holistic, strength-based approach integrates a variety of therapeutic methods to address the whole person, fostering a collaborative space rooted in respect and compassion. View Profile
Cincinnati, OH
Stress
Nena Kircher
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Female
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP... More
Who might be a good fit for Nena?
People seeking clarity around managing trauma or support navigating life transitions may find Nena Kircher’s approach fitting. Her integration of EMDR, mindfulness techniques, and trauma-focused therapies offers a thoughtful framework for adults dealing with anxiety, ADHD, or complex stressors in both rural and telehealth settings. View Profile
Cincinnati, OH
Stress
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Who might be a good fit for Megan?
Megan Thrush may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach integrates mindfulness and relational therapies with a foundation in Christian counseling, supporting clients across a wide age range to find hope and practical tools for meaningful change. View Profile
Cincinnati, OH
Stress
William Silverstone
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Male
Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ... More
Who might be a good fit for William?
William Silverstone may be well-suited to individuals who value a personalized, eclectic therapy approach in managing mood disorders and anxiety. His experience working with adults and older adults in various care settings allows him to tailor strategies that address both emotional challenges and practical barriers to well-being. View Profile
Cincinnati, OH
Stress
Erin Dye
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
From one humble pilgrim on this life journey to another, I want to work with you to reach your desired life for yourself. Being a human being is hard and adding in our persona... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, trauma, or identity-related concerns may find support through the approach used by Erin Dye. She integrates a variety of therapeutic methods tailored to each person’s strengths, with particular experience supporting adolescents, young adults, and the LGBTQIA community in developing skills for lasting emotional and mental well-being. View Profile
Cincinnati, OH
Stress
Robert Cargioli
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and co... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few ... More
Who might be a good fit for Robert?
Robert Cargioli may align well with adults who are working through issues such as anxiety, depression, or life transitions. His integrated approach, combining mindfulness, Acceptance and Commitment Therapy, and narrative techniques, supports clients in gaining insight and creating personalized strategies for healing and growth. View Profile
Cincinnati, OH
Stress
David Marsteller
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experience... More
Therapist
Offers online care for Cincinnati, Ohio
Male
I'm David! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no lo... More
Who might be a good fit for David?
Clients working through anxiety, trauma, or relationship challenges and looking for a blend of Dialectical Behavior Therapy and humanistic support might engage well with David Marsteller’s approach. His style incorporates directness and humor, creating space for meaningful change while addressing patterns that keep clients stuck in unhelpful thinking and emotional struggles. View Profile
Cincinnati, OH
Stress
Tiffani Gallimore
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intens... More
Nurse Practitioner
Offers online care for Cincinnati, Ohio
APRN/NP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intensive Care Medicine experience combined with 6 ... More
Who might be a good fit for Tiffani?
Tiffani Gallimore may be a good match for people navigating mood disorders, anxiety, or trauma who prefer a medication management framework complemented by brief psychotherapy. Her approach emphasizes nervous system regulation and collaboration with therapists, creating a supportive space grounded in empathy and respect for diverse backgrounds and experiences. View Profile
Cincinnati, OH
Stress
Sabrina Hanson
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals na... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Sabrina Veronica. As a licensed mental health counselor in Texas and Ohio, I am passionate about helping individuals navigate life's challenges and find healing. I ... More
Who might be a good fit for Sabrina?
Sabrina Hanson may be well-suited to individuals who value integrating spirituality and trauma-informed therapy in managing anxiety, depression, or life transitions. Her approach blends evidence-based methods like EMDR and Internal Family Systems with a holistic, faith-informed perspective that honors both emotional and spiritual well-being. View Profile
Cincinnati, OH
Stress
Jodi Jones
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in th... More
Therapist
Offers online care for Cincinnati, Ohio
Female
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in the depths of grief. Understanding that everyon... More
Who might be a good fit for Jodi?
Clients facing concerns such as grief and trauma may connect with the techniques and structure offered by Jodi Jones. Her approach integrates trauma-focused cognitive behavioral therapy and play therapy, offering support tailored to individuals across various life stages as they work through loss and emotional challenges. View Profile
Cincinnati, OH
Stress
Joseph Salwan
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualize... More
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get t... More
Who might be a good fit for Joseph?
Joseph Salwan offers an approach that may suit individuals focusing on managing anxiety, depression, or grief, particularly among older adults. His integrated use of evidence-based treatments, including cognitive behavioral therapy and family therapy, is tailored to align with each person’s unique personality and goals. View Profile
Cincinnati, OH
Stress
Tara Woltz
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in rece... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Mental health is integral to living a healthy balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the ... More
Who might be a good fit for Tara?
Tara Woltz offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or substance use challenges while building healthier coping skills. Her use of evidence-based therapies like CBT and DBT, combined with an emphasis on mindfulness and emotional regulation, supports clients in developing new perspectives and inner strength. View Profile
Cincinnati, OH
Stress
Neildra Cox
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, such as, a psychiatric hospital and secured r... More
Who might be a good fit for Neildra?
Clients working through anxiety, trauma, or life transitions and looking for cognitive-behavioral therapy support might engage well with Neildra Cox’s approach. She integrates evidence-based methods like ACT and DBT with a personalized, compassionate style that considers each individual’s unique circumstances and goals. View Profile
Cincinnati, OH
Stress
Annie Bennett
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from th... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from the University of Kentucky and then completed t... More
Who might be a good fit for Annie?
Annie Bennett may be a match for those interested in a blend of cognitive-behavioral, humanistic, and solution-focused approaches, particularly when facing challenges like addiction, family conflict, or life transitions. Her experience working with diverse populations and emphasis on meeting clients where they are supports individuals seeking practical tools alongside compassionate guidance to foster meaningful change. View Profile
Cincinnati, OH
Stress
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amanda Naso’s style of care. She creates a supportive space that encourages openness, helping clients work through challenges like addiction, trauma, and suicidal thoughts with practical coping strategies. View Profile
Cincinnati, OH
Stress
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Oh... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling fie... More
Who might be a good fit for Monique?
Monique Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or trauma. Her trauma-informed approach and use of evidence-based techniques like CBT and mindfulness aim to help clients make meaningful connections between their experiences and current challenges. View Profile
Cincinnati, OH
Stress
Yalanda SmithHudlin
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earne... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Hello, I'm Yalanda, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with... More
Who might be a good fit for Yalanda?
Yalanda Smithhudlin may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her approach, which incorporates evidence-based therapies like CBT and DBT, creates a supportive environment where clients of various ages can feel understood and develop resilience through compassionate, culturally sensitive care. View Profile
Cincinnati, OH
Stress
Kimberly Vogel
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's cha... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Evening and Weekend Appointments available immediately! I enjoy working with adults and youth that are experiencing life's challenges having to do relationship fractures s... More
Who might be a good fit for Kimberly?
Kimberly Vogel may be well-suited to individuals who value solution-focused therapy in managing life transitions and relationship challenges. Her approach emphasizes practical decision-making and goal-setting, offering support to those coping with grief, addiction, and stress through methods that foster clarity and positive change. View Profile
Cincinnati, OH
Stress
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Cincinnati, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Who might be a good fit for J?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods J Gentile incorporates into his practice. His integrative approach, which blends cognitive-behavioral therapy, emotionally focused therapy, and child-centered techniques, supports clients across a variety of life stages while emphasizing strong therapeutic relationships and coordinated care. View Profile
Cincinnati, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.