Raleigh, NC Therapy for Parenting

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Raleigh, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Raleigh, NC
Parenting
CARMEN VILLATE
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hi... More
Who might be a good fit for Carmen?
Carmen Villate may be well-suited to individuals who value a compassionate, person-centered approach in managing mood disorders, anxiety, and relational challenges. Her bilingual skills and decades of experience enable her to tailor therapy to diverse cultural backgrounds while supporting clients through life transitions and emotional growth. View Profile
Raleigh, NC
Parenting
FRANCE BELIZAIRE AUGUSTAVE
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been w... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW
Female
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the m... More
Who might be a good fit for France?
People seeking clarity around life transitions or support navigating challenging moments may find France Belizaire Augustave’s approach fitting. Her work with women and young adults often incorporates mindfulness and cognitive behavioral techniques to help build coping skills during times of change. View Profile
Raleigh, NC
Parenting
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Raleigh, North Carolina
LPCC|LCMHC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sarah Lanza. She creates a nurturing and motivating environment that helps explore how past experiences influence present challenges, guiding clients toward meaningful steps for growth. View Profile
Raleigh, NC
Parenting
TANJALESA COOK
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist wit... More
Who might be a good fit for Tanjalesa?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral therapy might consider Tanjalesa Cook’s style of care. Her strengths-based, solution-focused approach supports children, adolescents, and adults working through depression, anxiety, and behavioral challenges within family or individual settings. View Profile
Raleigh, NC
Parenting
SHAMANDA BURSTON
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specia... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I’m Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I specialize in working with teens and adolescents wh... More
Who might be a good fit for Shamanda?
Shamanda Burston may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Adults facing changes such as career shifts, financial stress, or boundary-setting challenges might find value in her structured, empathetic approach to reducing anxiety and fostering clarity. View Profile
Raleigh, NC
Parenting
JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Those coping with anxiety or pursuing personal growth in managing stress may find Justin Dixon’s approach to be well-aligned. He integrates evidence-based methods like CBT, DBT, and Internal Family Systems to create a supportive space for exploring emotions and building resilience. View Profile
Raleigh, NC
Parenting
VERONICA KELLY
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about these challenges can be scary and leave you f... More
Who might be a good fit for Veronica?
Veronica Kelly may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a supportive environment where clients can explore underlying issues and develop practical strategies to improve their well-being and relationships. View Profile
Raleigh, NC
Parenting
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR. View Profile
Raleigh, NC
Parenting
TISHINA CARROLL
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
"Osiyo" (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you... More
Who might be a good fit for Tishina?
Tishina Carroll may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges like anxiety, depression, or addiction. Her approach creates a supportive space that emphasizes building trust and understanding, drawing on both evidence-based methods and her cultural background to address complex emotional and mental health needs. View Profile
Raleigh, NC
Parenting
SANDRA BROSSEAU
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers University and telehealth... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LISW-CP
Female
Welcome! I’m a Licensed Clinical Social Worker based in North Carolina, with a Master’s from Rutgers University and telehealth registration in South Carolina (https://www.... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Brosseau. Her collaborative, client-centered style incorporates evidence-based methods such as CBT and mindfulness to help build resilience and clarify personal goals for a more balanced, fulfilling life. View Profile
Raleigh, NC
Parenting
TARASHA LLOYD
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years.... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years. I have extensive experience providing therap... More
Raleigh, NC
Parenting
OLIVIA WARD
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/lo... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or... More
Who might be a good fit for Olivia?
Those coping with grief, family conflict, or the challenges of life transitions may find Olivia Ward’s approach to be well-aligned. She draws from an eclectic, whole-body perspective that integrates trauma-informed methods and family therapy, offering support tailored to diverse ages and backgrounds, including veterans and first responders. View Profile
Raleigh, NC
Parenting
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Raleigh, NC
Parenting
MELISSA SMITH
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been prac... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clie... More
Who might be a good fit for Melissa?
Clients working through challenges like anxiety or life transitions and looking for a strengths-based therapy approach might engage well with Melissa Smith’s style of care. Her holistic perspective honors each person’s unique experience while offering practical coping skills to support resilience during difficult times. View Profile
Raleigh, NC
Parenting
LATONA BURNS
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early... More
Who might be a good fit for Latona?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Latona Burns’s approach. She emphasizes creative coping skills and emotional management, making space for clients from diverse backgrounds to build resilience and wellness. View Profile
Raleigh, NC
Parenting
STEPHANIE FAISON
AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many people find themselves reflecting on what th... More
Who might be a good fit for Stephanie?
Stephanie Faison may be a match for those interested in a cognitive-behavioral therapy approach, particularly when facing stress, anxiety, or family conflict. Her collaborative and compassionate style aims to create a safe space for exploring emotions and building practical coping strategies, with flexible evening and weekend availability to accommodate busy schedules. View Profile
Raleigh, NC
Parenting
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Raleigh, North Carolina
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Raleigh, NC
Parenting
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Raleigh, NC
Parenting
VALARIE MCNAIR
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the University of North Carolina Agricultural and Technical Sta... More
Who might be a good fit for Valarie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Valarie Mcnair. She integrates multiple treatment modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address a range of life challenges, fostering growth and effective strategies tailored to each individual’s needs. View Profile
Raleigh, NC
Parenting

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Parenthood is rewarding but also filled with challenges—redirection, communication, and emotional well-being. Psych Hub connects you with experts who provide guidance on positive parenting strategies and support for balancing self-care. Strengthen family relationships—start your search for nurturing parenting support at Psych Hub.

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.