Buffalo, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Buffalo, New York
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Buffalo, NY
Self-help Apps
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Self-help Apps
Buffalo, NY
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Buffalo, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Buffalo, NY
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buffalo, New York
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Buffalo, NY
Jose Alvear
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi... More
Therapist
Offers online care for Buffalo, New York
Male
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex... More
Self-help Apps
Buffalo, NY
Celena Matsen
Welcome! Celena is a seasoned Licensed Clinical Social Worker, Yoga Instructor, and human. She offers a down to earth and compassi... More
Therapist
Offers online care for Buffalo, New York
Female
Welcome! Celena is a seasoned Licensed Clinical Social Worker, Yoga Instructor, and human. She offers a down to earth and compassionate partnership with her clients, as they w... More
Who might be a good fit for Celena?
Celena Matsen offers an approach that may suit individuals focusing on healing and personal growth through a blend of mind-body and emotional awareness. Her compassionate and flexible style incorporates elements from somatic therapy, family systems, and skills-based methods, creating space for clients to explore various aspects of their experience in a supportive way. View Profile
Self-help Apps
Buffalo, NY
CHRISTOPHER QIN
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in N... More
Therapist
Offers online care for Buffalo, New York
LMHC
Male
Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is clie... More
Self-help Apps
Buffalo, NY
RAYNALD JOSEPH
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic men... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Male
Hi, I am a Psychiatric Mental Health provider/prescriber with years of experience managing and treating both acute and chronic mental health issues across the lifespan. I have... More
Who might be a good fit for Raynald?
Clients in need of guidance around anxiety or depression could benefit from Raynald Joseph’s approach. His person-centered method, combined with extensive experience working with older adults, supports a compassionate space for those managing mental health challenges later in life. View Profile
Self-help Apps
Buffalo, NY
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Buffalo, New York
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Self-help Apps
Buffalo, NY
AMBER DALE
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your menta... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Thanks for visiting my profile. Your illness does not define you. Your strength and courage do. Now is the time to make your mental health a priority. I am a board-certified ... More
Self-help Apps
Buffalo, NY
EILEEN ROSARIO
Hey! Im a Spanish speaking Licensed Clinical Social Worker and with 6 years of experience. I utilize a person centered empowering ... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
Hey! Im a Spanish speaking Licensed Clinical Social Worker and with 6 years of experience. I utilize a person centered empowering and encouraging approach to my therapy sessio... More
Self-help Apps
Buffalo, NY
MONICA FUKS
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic,... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
I am a psychotherapist who takes a holistic, and integrative approach, blending Mindfulness, CBT, IFS, mindfulness, psychodynamic, and solution-focused therapies. I tailor the... More
Self-help Apps
Buffalo, NY
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Self-help Apps
Buffalo, NY
FELISTA ANUGOM
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound... More
Who might be a good fit for Felista?
Clients working through issues such as anxiety, bipolar disorder, or trauma, and looking for telehealth support might engage well with Felista Anugom's approach. With a holistic and evidence-based model, she has a particular focus on adult and elderly patients, and uses techniques such as Motivational Interviewing. Her ability to attentively listen, empathize and personalize care could be particularly meaningful to those seeking a compassionate, patient-centered approach. View Profile
Self-help Apps
Buffalo, NY
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Self-help Apps
Buffalo, NY
CAMERYN CIMINO
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the Unive... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for... More
Self-help Apps
Buffalo, NY
SANDY BAKER
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to... More
Therapist
Offers online care for Buffalo, New York
LMHC
Female
My name is Sandy Baker, I am a licensed Mental Health Counselor. I enjoy empowering my clients to cultivate the tools they need to produce a healthier self. I work with diffe... More
Self-help Apps
Buffalo, NY
CLOIE SCHESSL
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clien... More
Therapist
Offers online care for Buffalo, New York
LCSW
Female
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passion... More
Self-help Apps
Buffalo, NY
AASTA KNOX
All patients are ideal to me. They come with a unique set of circumstances that require individualized treatment plans. The treatm... More
Nurse Practitioner
Offers online care for Buffalo, New York
PMHNP
Female
All patients are ideal to me. They come with a unique set of circumstances that require individualized treatment plans. The treatment will consist of medication management (if... More
Self-help Apps
Buffalo, NY
Yetunde Bamisile
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma,... More
Therapist
Offers online care for Buffalo, New York
Female
Yetunde Bamisile is a Licensed Clinical Social Worker who helps adolescents and adults navigate anxiety, depression, ADHD, trauma, and life transitions. She takes a holistic a... More
Self-help Apps
Buffalo, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Buffalo, New York

Buffalo, New York, is a vibrant city known for its rich cultural heritage and friendly community. Home to over 250,000 residents, it stands as a beacon of diversity with its blend of unique neighborhoods and landmarks like the historic Buffalo Lighthouse.

Key Mental-Health Concerns for Buffalo Residents

Common mental health conditions among Buffalo residents include depression, anxiety, and substance use disorders. According to the New York State Department of Health, roughly 20% of adults in the state suffer from a mental health condition.

Access to Care & Providers in Buffalo

Buffalo offers a range of public and private mental health services. Crisis services, community organizations, and numerous private practitioners work together to provide comprehensive care. Buffalo's mental health services have been enhanced by innovative initiatives such as the Buffalo Psychiatric Center's Mobile Integration Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Buffalo, New York.
  • EMDR and other trauma-focused treatments are offered by many local therapists, addressing the city's need for trauma-informed care.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Buffalo residents face stressors such as harsh winters and economic challenges in the post-industrial age, which may impact their mental health. Additionally, the student population and remote workers may face unique mental health challenges.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Buffalo, New York, and start your journey towards wellness today.