Portsmouth, NH Adlerian Therapists

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Adlerian
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Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Clients working through anxiety, depression, or relationship conflicts and looking for cognitive-behavioral therapy support might engage well with Christy Charlesworth’s approach. Her collaborative, client-centered style creates a safe space to explore emotions and develop personalized coping strategies, drawing on evidence-based methods tailored to your unique needs. View Profile
Adlerian
Portsmouth, NH
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Adlerian
Portsmouth, NH
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Adlerian
Portsmouth, NH
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Adlerian
Portsmouth, NH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Who might be a good fit for Chinyere?
Chinyere Ihejirika may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. Her empathetic approach and community health background support a compassionate, evidence-based practice that respects each person’s unique experience. View Profile
Adlerian
Portsmouth, NH
Jamie Ward
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in ... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Jamie Ward is a "whole-listic" counselor; focusing on the whole person and what will work best for the client. She specializes in intimate partner violence and toxic relations... More
Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, OCD, or difficulties in intimate partner and other close relationships may connect with the techniques and structure offered by Jamie Ward. Her “whole-listic” approach, combining trauma-informed care with various therapeutic modalities, supports clients in finding personalized strategies that honor their unique experiences and needs. View Profile
Adlerian
Portsmouth, NH
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment. View Profile
Adlerian
Portsmouth, NH
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Adlerian
Portsmouth, NH
Linda Perry
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her special... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Linda Perry is a kind, empathetic therapist with 20 years of experiencing working with young children to older adults. Her specialties include, Anxiety, Depression, Trauma, AD... More
Who might be a good fit for Linda?
Linda Perry may support individuals who want to explore coping with anxiety, depression, and trauma through a cognitive-behavioral and solution-focused lens. She emphasizes teaching practical strategies to help clients identify and transform challenging thoughts and behaviors while encouraging healthy self-care habits. View Profile
Adlerian
Portsmouth, NH
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
Adlerian
Portsmouth, NH
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Adlerian
Portsmouth, NH
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Adlerian
Portsmouth, NH
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Portsmouth, New Hampshire
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Adlerian
Portsmouth, NH
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Adlerian
Portsmouth, NH
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Adlerian
Portsmouth, NH
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Anselm Onyeneke incorporates into his practice. His patient-centered, holistic approach blends evidence-based therapies with compassionate care, aiming to empower young people and adults through resilience and hope. View Profile
Adlerian
Portsmouth, NH
Craig Eaton
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His prof... More
Therapist
Offers online care for Portsmouth, New Hampshire
Male
Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chro... More
Who might be a good fit for Craig?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Craig Eaton’s work. His approach integrates evidence-based cognitive behavioral therapy with a compassionate perspective that encourages self-kindness and growth through life’s challenges. View Profile
Adlerian
Portsmouth, NH
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Nurse Practitioner
Offers online care for Portsmouth, New Hampshire
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Melissa Mccalister. She offers compassionate care tailored to adults across a broad age range, helping clients take gradual steps toward recovery while embracing their unique experiences. View Profile
Adlerian
Portsmouth, NH
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Portsmouth, New Hampshire
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Lisbeth Greist may be a good match for people navigating anxiety, trauma, or chronic illness who prefer a structured, evidence-based approach. She integrates therapies like CBT, ACT, and DBT to create a compassionate, individualized space where clients of various ages can build resilience and reconnect with their values. View Profile
Adlerian
Portsmouth, NH
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Portsmouth, New Hampshire
LMHC|LPC|LPCMH|LCMHC|LMFT|LCPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Adlerian
Portsmouth, NH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portsmouth, New Hampshire

Portsmouth, New Hampshire, a vibrant waterside city renowned for its rich history and cultural diversity, is home to approximately 21,000 residents. Its bustling downtown area, historic landmarks, and proximity to the beautiful Piscataqua River and Atlantic Ocean make it a unique place to live and work.

Key Mental-Health Concerns for Portsmouth Residents

Depression, anxiety disorders, and substance abuse are prevalent concerns amongst Portsmouth residents, mirroring the statewide trends reported by CDC. New Hampshire also experiences high rates of suicide, as noted by the NIMH.

Access to Care & Providers in Portsmouth

Portsmouth residents have access to an array of mental health services, both public and private. Crisis lines are available, as well as community organizations like Seacoast Mental Health Center. Notably, Portsmouth Regional Hospital offers comprehensive mental health treatment in Portsmouth, New Hampshire.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portsmouth.
  • Many providers offer EMDR and trauma-focused care, addressing the needs of those with PTSD and other trauma-related conditions.
  • Unique local offerings include e-therapy options, bilingual services, and specialized support for veterans and military personnel.

Local Policies & Stressors

A thriving tourism industry and a high cost of living can contribute to stress for Portsmouth residents. Additionally, changing climate conditions and the potential for severe storms can cause anxiety and concern.

Take the Next Step

Ready to prioritize your wellbeing? Start by exploring therapy in Portsmouth, New Hampshire. Find a licensed therapist in Portsmouth, New Hampshire today.