Reno, NV Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reno, Nevada
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Reno, NV
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reno, Nevada
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Reno, NV
Stress
Ifeoma Turner
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my ... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Ifeoma. I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA, and went on to earn my Master's in Social Work at Indiana University... More
Who might be a good fit for Ifeoma?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ifeoma Turner. She blends evidence-based practices such as Cognitive Behavioral Therapy and Mindfulness with a spiritual perspective, aiming to create a trusting, holistic space that honors each person's unique story and fosters direct, meaningful communication. View Profile
Reno, NV
Stress
DANIEL BERARDUCCI
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today... More
Therapist
Offers online care for Reno, Nevada
Male
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelin... More
Who might be a good fit for Daniel?
Daniel Berarducci offers an approach that may suit individuals focusing on understanding their sense of self and navigating complex emotions like doubt and confusion. His work emphasizes a therapeutic relationship grounded in listening and valuing personal experiences, which can be especially supportive for those managing challenges such as anxiety, trauma, or identity concerns. View Profile
Reno, NV
Stress
Marisela Elliott
I began providing trauma-informed family preservation services in 2006. Since 2009, I have provided clinical services to clients a... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I began providing trauma-informed family preservation services in 2006. Since 2009, I have provided clinical services to clients and patients in various settings, including pr... More
Who might be a good fit for Marisela?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Marisela Elliott’s work. Her trauma-informed, integrative approach encourages clients to explore all parts of themselves with curiosity and responsibility, fostering a collaborative healing process tailored to their unique experiences. View Profile
Reno, NV
Stress
Rory Reid
Hello, I'm Dr. Reid. If you’re on this site, you’re likely struggling with some aspect of your mental health or wanting to cha... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
Hello, I'm Dr. Reid. If you’re on this site, you’re likely struggling with some aspect of your mental health or wanting to change problematic behavior. Finding the right t... More
Who might be a good fit for Rory?
Clients facing concerns such as ADHD, addiction, or anxiety may connect with the techniques and structure offered by Rory Reid. His personalized, evidence-based approach combines cognitive behavioral therapy and mindfulness strategies, tailoring each session to track progress and meet individual goals. View Profile
Reno, NV
Stress
Brenna Benas
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and cr... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and crisis intervention. I provide services from pe... More
Who might be a good fit for Brenna?
People experiencing addiction and looking for a therapist with experience in solution-focused and trauma-informed care might consider Brenna Benas’s style of support. She emphasizes meeting clients where they are with nonjudgmental, person-centered approaches that address a range of challenges including anxiety, depression, and family conflict. View Profile
Reno, NV
Stress
Rachel Jones
I enjoy helping people overcome anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solu... More
Therapist
Offers online care for Reno, Nevada
Female
I enjoy helping people overcome anxiety, grief, and life changes through my eclectic approach including Cognitive Behavioral, Solution Focused, and Person Centered. Through de... More
Who might be a good fit for Rachel?
Rachel Jones may be a match for those interested in an eclectic therapeutic approach, particularly when facing anxiety, grief, or life transitions. Her work blends Cognitive Behavioral, Solution Focused, and Person Centered methods to help clients develop practical skills and focus sessions on their individual goals. View Profile
Reno, NV
Stress
Lisa Allison
Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio St... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio State University and an Ed.S. in School Psychol... More
Who might be a good fit for Lisa?
Clients in need of guidance around emotional stress and family conflict could benefit from Lisa Allison’s approach. She blends family systems therapy with solution-focused and mindfulness-based techniques to help clients build on their strengths while addressing both immediate concerns and deeper relational patterns. View Profile
Reno, NV
Stress
Marcie Crain
Do you have difficulty finding the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Do you have difficulty finding the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continue... More
Who might be a good fit for Marcie?
Clients seeking structured support for managing anxiety, trauma, or grief might consider working with Marcie Crain. She integrates a variety of therapeutic techniques, including mindfulness and trauma-focused approaches, to help individuals reframe their experiences and cultivate resilience in daily life. View Profile
Reno, NV
Stress
Jesus Romero
Care focuses on ADHD, anxiety, depression, OCD, and mood disorders. Treatment begins with a thorough review of your history, goals... More
Nurse Practitioner
Offers online care for Reno, Nevada
APRN/NP
Male
Care focuses on ADHD, anxiety, depression, OCD, and mood disorders. Treatment begins with a thorough review of your history, goals, and past medication trials. You and I will ... More
Who might be a good fit for Jesus?
People experiencing ADHD, anxiety, or mood disorders and looking for a therapist with experience in medication management might consider Jesus Romero’s style of care. His approach blends careful monitoring of treatments with practical strategies like sleep routines and stress tools, all delivered in a virtual, affirming environment tailored to individual needs. View Profile
Reno, NV
Stress
Gemma Andaya
I’m Dr. Gemma Andaya, a licensed psychotherapist with over a decade of clinical experience supporting adults through anxiety, li... More
Therapist
Offers online care for Reno, Nevada
Female
I’m Dr. Gemma Andaya, a licensed psychotherapist with over a decade of clinical experience supporting adults through anxiety, life transitions, grief, trauma, and relationsh... More
Who might be a good fit for Gemma?
Clients facing concerns such as anxiety, grief, or relationship challenges may connect with the techniques and structure offered by Gemma Andaya. Her trauma-informed, whole-person approach integrates somatic and mindfulness-based therapies to help clients build emotional resilience and greater clarity in their daily lives. View Profile
Reno, NV
Stress
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rhea Lou Del Rosario incorporates into her practice. With extensive experience in psychiatric medication management and a background in diverse clinical settings, she integrates psychoeducation to support clients in understanding and navigating their mental health. View Profile
Stress
Reno, NV
Shanna Downing
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anx... More
Therapist
Offers online care for Reno, Nevada
Female
Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenge... More
Who might be a good fit for Shanna?
Shanna Downing may support individuals who want to explore emotional healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that blends evidence-based therapies to help clients build coping strategies and foster self-awareness in a safe and inclusive environment. View Profile
Stress
Reno, NV
STEPHAN MCLAUGHLIN
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from th... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from the University of Tennessee in Knoxville and ha... More
Who might be a good fit for Stephan?
Clients seeking structured support for addiction recovery or looking to improve their self-esteem might consider working with Stephan Mclaughlin. His approach emphasizes creating a safe, nonjudgmental space and incorporates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients manage stress, reduce anxiety, and foster lasting confidence. View Profile
Stress
Reno, NV
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Stress
Reno, NV
IRENE BRASSARD
Hello! I’m Irene, a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in medical, em... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
Hello! I’m Irene, a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in medical, emergency, and psychiatric care. For the past y... More
Who might be a good fit for Irene?
Irene Brassard may be well-suited to individuals who value integrative and empathetic support in managing trauma, anxiety, or behavioral challenges. Her approach blends medication management with mindfulness and psychoeducation, offering a compassionate space especially for veterans, first responders, parents, and young clients navigating complex emotional or developmental concerns. View Profile
Stress
Reno, NV
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Reno, Nevada
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Stress
Reno, NV
FRANCIS BAX
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in... More
Therapist
Offers online care for Reno, Nevada
CPC|LMHC
Male
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co... More
Who might be a good fit for Francis?
People experiencing anxiety or addiction and looking for a therapist with experience in motivational interviewing might consider Francis Bax’s style of care. He creates a supportive, non-judgmental space that encourages exploring personal motivations and developing practical skills to foster resilience and lasting change. View Profile
Stress
Reno, NV
Richard Robb
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar... More
Therapist
Offers online care for Reno, Nevada
Male
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ... More
Who might be a good fit for Richard?
Clients in need of guidance around relational and emotional challenges could benefit from Richard Robb’s approach. His experience with diverse issues such as trauma, anxiety, and life transitions, combined with an understanding of the unique needs of Alaskans and rural communities, supports individuals seeking practical strategies and thoughtful listening. View Profile
Stress
Reno, NV

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Reno, Nevada

Home to over 250,000 residents, Reno, Nevada, is a vibrant city renowned for its lively arts scene and breathtaking mountain views. The city's culture is as diverse as the Sierra Nevada landscape, with a unique blend of outdoor enthusiasts, students from the University of Nevada, Reno, and a growing tech industry.

Key Mental-Health Concerns for Reno Residents

Common mental health concerns in Reno include depression, anxiety disorders, and substance use disorders. According to CDC data, Nevada has higher rates of suicide and substance use compared to national averages, emphasizing the need for accessible mental health services.

Access to Care & Providers in Reno

Reno residents have access to a range of public and private mental health services. Crisis support is available through the National Alliance on Mental Illness (NAMI) Nevada chapter and Crisis Support Services of Nevada. Additionally, local initiatives such as the Reno Behavioral Healthcare Hospital work to increase access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Reno.
  • EMDR and other trauma-focused therapies are available to help individuals cope with traumatic experiences.
  • Unique offerings in Reno include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Reno is increasing due to the city's growth and diversification. Industry pressures from the tech sector and the challenges faced by the student population can contribute to mental health issues. Additionally, the remote-work trend brought on by the pandemic has created new stressors.

Take the Next Step

Your mental health matters. If you or a loved one are seeking support, don't hesitate to reach out. Explore options for mental health therapy in Reno, Nevada and connect with a licensed therapist today.