Columbia, MO Reality Therapy Therapists

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Reality Therapy
Columbia, MO
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Columbia, Missouri
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
Bobbe Mcginley may be well-suited to individuals who value compassionate addiction-focused support in managing gambling-related challenges. Her experience addresses both the emotional and financial impacts of gambling addiction, offering a range of therapeutic options including individual, couples, and group settings to help clients rebuild their lives. View Profile
Reality Therapy
Columbia, MO
Tammi Green
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in coun... More
Therapist
Offers online care for Columbia, Missouri
Female
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green... More
Who might be a good fit for Tammi?
Tammi Green may work particularly well with those looking to build skills around managing depression, anxiety, or ADHD. She emphasizes a collaborative, patient-centered approach that integrates diverse therapeutic methods to align treatment with each individual’s values and life circumstances. View Profile
Reality Therapy
Columbia, MO
APRIL ADAMS EDWARDS
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a... More
Who might be a good fit for April?
April Adams Edwards may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, depression, or trauma. Her culturally sensitive and humanistic approach can support individuals seeking to build emotional resilience and a balanced perspective during difficult life experiences. View Profile
Reality Therapy
Columbia, MO
VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Who might be a good fit for Victoria?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Victoria Washington’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support clients across different life stages with compassionate, tailored care. View Profile
Reality Therapy
Columbia, MO
Christina McGrath
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient pr... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Christina McGrath, MSW, LCSW has over 15 years of clinical social work experience in a variety of settings including outpatient programs, inpatient psychiatric units, high ris... More
Who might be a good fit for Christina?
People experiencing anxiety or depression, or those wanting to strengthen their emotional resilience, could benefit from Christina McGrath’s focused therapeutic work. Her holistic and compassionate approach emphasizes building trust and exploring root causes to help clients develop meaningful strategies for healing and growth. View Profile
Reality Therapy
Columbia, MO
Teri Whiteman
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anx... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling... More
Who might be a good fit for Teri?
Teri Whiteman may align well with adults who are working through challenges such as addiction, anxiety, or difficulty making lasting changes in their lives. Her approach weaves together an understanding of brain neurocircuitry and spirituality, supporting clients in moving beyond habitual patterns toward greater resilience and well-being. View Profile
Reality Therapy
Columbia, MO
Denise Mason
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Do you want a therapist who takes your needs and concerns seriously and meets you where you are? Are you seeking someone who will encourage you toward positive change and foll... More
Who might be a good fit for Denise?
Individuals managing concerns like anxiety, depression, or difficulty adjusting to life transitions may find support through the approach used by Denise Mason. She integrates a variety of therapeutic methods to help clients increase self-awareness and develop practical skills for calming the nervous system, fostering a collaborative space tailored to each person’s unique journey. View Profile
Reality Therapy
Columbia, MO
Jocelyn Swan
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han... More
Who might be a good fit for Jocelyn?
Jocelyn Swan offers an approach that may suit individuals focusing on improving their relationships and managing emotional challenges such as anxiety or grief. She integrates a variety of therapeutic models, including attachment-based and mindfulness techniques, to support clients in fostering healing and lasting personal growth. View Profile
Reality Therapy
Columbia, MO
JARRECE PATRICK
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging momen... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencin... More
Who might be a good fit for Jarrece?
Jarrece Patrick may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or major life transitions. Her warm and collaborative approach, informed by evidence-based therapies like CBT and DBT, aims to create a supportive space where clients can rebuild confidence and find renewed resilience. View Profile
Reality Therapy
Columbia, MO
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Columbia, Missouri
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Reality Therapy
Columbia, MO
MELISSA SMITH
I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients wit... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivati... More
Who might be a good fit for Melissa?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Melissa Smith incorporates into her practice. She creates a supportive, nonjudgmental space grounded in cognitive behavioral and person-centered approaches, especially attuned to the needs of older adults seeking emotional growth and coping skills. View Profile
Reality Therapy
Columbia, MO
SARAH LANDERS
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you re... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creatin... More
Who might be a good fit for Sarah?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sarah Landers’ focused therapeutic work. She creates a supportive, nonjudgmental space and integrates approaches like CBT and DBT to help clients address challenges such as trauma, family conflict, and life transitions. View Profile
Reality Therapy
Columbia, MO
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Who might be a good fit for Dawn?
Dawn Ortega may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like anxiety, grief, or ADHD. Her approach integrates therapeutic techniques such as EMDR and Trauma-Focused CBT, drawing on extensive experience with children, families, and adults to address diverse emotional and behavioral needs. View Profile
Reality Therapy
Columbia, MO
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Who might be a good fit for Carolyn?
Carolyn Catchings may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She integrates evidence-based therapies with a strength-based, wellness-oriented approach that encourages reconnecting with one’s authentic self and building personal empowerment. View Profile
Reality Therapy
Columbia, MO
Jacqulyn Phelps
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is your time to heal, move forward and experien... More
Who might be a good fit for Jacqulyn?
Clients in need of guidance around anxiety, trauma, or relationship dynamics could benefit from Jacqulyn Phelps’s approach. She integrates a variety of therapeutic methods, including CBT and the Gottman method, to support individuals and couples, including LGBTQIA+ clients, as they work toward healing and personal growth. View Profile
Reality Therapy
Columbia, MO
Jade Depue
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ... More
Who might be a good fit for Jade?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Jade Depue incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a focus on relationship dynamics and individualized support, can offer guidance tailored to each client’s unique journey. View Profile
Reality Therapy
Columbia, MO
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Columbia, Missouri
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Clients seeking structured support for anxiety or looking to improve safety and coping skills might consider working with Megan Fisher. Her approach blends evidence-based methods like CBT and trauma-focused interventions with a steady, empathetic presence aimed at helping clients feel supported and find clarity through difficult experiences. View Profile
Reality Therapy
Columbia, MO
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Reality Therapy
Columbia, MO
Marlena Glenn
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and coup... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and couples navigating through life challenges. My a... More
Who might be a good fit for Marlena?
Marlena Glenn may be a good match for people navigating anxiety or grief who prefer a compassionate, solution-focused framework. Her approach emphasizes empathy and empowerment, offering practical tools to support healthier coping and life balance, particularly for older adults and those facing complex family or career challenges. View Profile
Reality Therapy
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.