Detroit, MI Cognitive Behavioral Therapy (CBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Detroit, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Detroit, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
SHANNON SCHMAUS
I am a licensed master’s level social worker with experience supporting individuals and families through life’s challenges. Wi... More
Therapist
Offers online care for Detroit, Michigan
Female
I am a licensed master’s level social worker with experience supporting individuals and families through life’s challenges. With training in Psychodynamic Theory and certi... More
Who might be a good fit for Shannon?
People experiencing anxiety, trauma, or mood-related challenges, or those wanting to strengthen emotional resilience, could benefit from Shannon Schmaus’s focused therapeutic work. Her trauma-informed, person-centered approach creates a compassionate space for exploring emotions and building practical skills at a pace that feels safe and empowering. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Detroit, Michigan
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Detroit, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
JAYANTI MISHRA
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent a... More
Who might be a good fit for Jayanti?
Jayanti Mishra may be a good match for people navigating ADHD, anxiety, or depression who prefer a cognitive-behavioral framework. She integrates various therapeutic approaches to support adolescents and adults in developing coping skills and fostering alignment with their personal well-being. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
CHAKIARA PAYNE
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised c... More
Who might be a good fit for Chakiara?
Those coping with anxiety or pursuing personal growth through significant life changes may find Chakiara Payne’s approach to be well-aligned. She offers a compassionate, nonjudgmental space that integrates cognitive behavioral therapy and multicultural sensitivity to support clients navigating crises and postpartum challenges. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
DENISE RYALS
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ... More
Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Detroit, Michigan
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
LISA WATERS
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a pas... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 ... More
Who might be a good fit for Lisa?
People experiencing anxiety and looking for a therapist with experience in family and child mental health might consider Lisa Waters’ style of care. She integrates practical coping strategies and a compassionate understanding of life’s challenges, drawing from her background supporting children, adolescents, and families through trauma and transitions. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
EBONY WILLIS
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health L... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 5 yea... More
Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges such as anxiety, grief, or family conflict could benefit from Ebony Willis’s approach. Her use of holistic and eclectic methods, including CBT and EMDR, supports both young adults and middle-aged clients through a variety of life transitions and healing processes. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, anger, or relationship challenges could benefit from Gary Watson’s approach. His use of solution-focused therapy emphasizes practical steps and actionable strategies, appealing to those eager to make meaningful changes without prolonged counseling. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Who might be a good fit for Donald?
People experiencing serious mental illness and looking for a therapist with experience in trauma-informed care might consider Donald Mcleod’s style of care. His long-standing personal and professional connection to mental health challenges, combined with methods like CBT and DBT, supports individuals seeking compassionate guidance within a community-oriented and affirming space. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Detroit, Michigan
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
LARRY POWELL
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and no... More
Therapist
Offers online care for Detroit, Michigan
LPC
Male
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we ... More
Who might be a good fit for Larry?
Clients working through challenges such as anxiety and family conflict and looking for cognitive behavioral therapy support might engage well with Larry Powell’s approach. He offers a steady and compassionate presence, helping clients find practical ways to move past obstacles with mindfulness and consistent care. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
LATRESA RICE
I am a licensed clinical therapist. My ideal client is someone who desires to heal and move forward with their lives. This person ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a licensed clinical therapist. My ideal client is someone who desires to heal and move forward with their lives. This person is willing to do the work necessary to get th... More
Who might be a good fit for Latresa?
Latresa Rice may be well-suited to individuals who value a collaborative and structured therapeutic approach in managing challenges like anxiety, trauma, or family conflict. She integrates cognitive behavioral and Christian counseling techniques to support clients who are motivated to engage actively in their healing and growth process. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Detroit, Michigan
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Detroit, MI
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.