Detroit, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Detroit, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Detroit, MI
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Detroit, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Detroit, MI
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Detroit, Michigan
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Those managing concerns related to addiction or behavioral challenges may appreciate the methods Cheryl Mitchell incorporates into her practice. She uses an eclectic approach tailored to each individual, combining techniques like Cognitive-Behavioral Therapy and Motivational Interviewing to support clients through their unique paths to wellness. View Profile
Self-help Apps
Detroit, MI
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Detroit, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Self-help Apps
Detroit, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Detroit, MI
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for Detroit, Michigan
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
Detroit, MI
CYNTHIA LUCAS
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term ca... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been... More
Self-help Apps
Detroit, MI
KARI FEDEWA
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in treating adult... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in treating adults experiencing depression, anxiety, stress, c... More
Self-help Apps
Detroit, MI
KAROLYN LEHN
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals see... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commit... More
Who might be a good fit for Karolyn?
Those coping with anxiety or pursuing personal growth in their career may find Karolyn Lehn's approach to be well-aligned. Lehn's dedication to compassionate and effective mental health support, coupled with her use of culturally sensitive and integrative therapy methods, may chime well with those seeking guidance and healing, particularly older adults. Her focus on women's mental health and experience in dealing with school issues and family conflict could also offer a reassuring perspective for clients in these areas. View Profile
Self-help Apps
Detroit, MI
MICHAEL ROSEWOOD
Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and f... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and fostering a sense of belonging. Think of me as... More
Who might be a good fit for Michael?
Michael Rosewood may work particularly well with those looking to build skills around coping with life transitions, grief, or managing ADHD. His warm, interpersonal approach and expertise in gender-affirming therapy and trauma-informed care may particularly resonate with middle-aged individuals in the LGBTQ+ community seeking a safe, judgment-free space to explore their inner world and foster self-esteem. View Profile
Self-help Apps
Detroit, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR... More
Self-help Apps
Detroit, MI
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Clients working through trauma-related symptoms and looking for trauma-focused cognitive behavioral therapy support might engage well with Dankel Paine’s approach. Her use of structured, goal-oriented techniques combined with motivational interviewing helps individuals and families address ambivalence about change and work toward meaningful, lasting progress. View Profile
Self-help Apps
Detroit, MI
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Self-help Apps
Detroit, MI
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C|LCSW
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Self-help Apps
Detroit, MI
MARCAS BRADLEY
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Id... More
Therapist
Offers online care for Detroit, Michigan
LPCC|LPCMH|LPC|LCPC
Male
Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Mas... More
Self-help Apps
Detroit, MI
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Self-help Apps
Detroit, MI
CHEY DAVIS
I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck. My clients are folks who want to be more fu... More
Self-help Apps
Detroit, MI
Dana Tresca
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste... More
Therapist
Offers online care for Detroit, Michigan
Female
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea... More
Who might be a good fit for Dana?
Clients seeking structured support for challenges like anxiety or trauma might consider working with Dana Tresca. She tailors her approach by integrating cognitive behavioral and solution-focused techniques alongside family and attachment theories to address each individual’s unique needs. View Profile
Self-help Apps
Detroit, MI
ROBIN WOOLLEY
🌿 My Approach to Counseling Forty-four years ago, I was trained as a Holistic Social Worker, and since then I’ve had the pri... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
🌿 My Approach to Counseling Forty-four years ago, I was trained as a Holistic Social Worker, and since then I’ve had the privilege of working across the Americas — wit... More
Who might be a good fit for Robin?
Clients in need of guidance around managing stress and trauma could benefit from Robin Woolley’s approach. She integrates cognitive and somatic techniques to help address how the nervous system holds and releases traumatic energy, supporting individuals in reconnecting with their own motivation for healing. View Profile
Self-help Apps
Detroit, MI
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Self-help Apps
Detroit, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.