Baton Rouge, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Baton Rouge, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Baton Rouge, LA
Self-help Apps
ASHLEY MCGUFFEE
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural back... More
Psych Hub Learner
Therapist
Offers online care for Baton Rouge, Louisiana
LPC|LCMHC
Female
I have over 26 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can he... More
Who might be a good fit for Ashley?
Ashley Mcguffee may support individuals who want to explore grief and emotional healing through a CBT- and motivational interviewing-informed lens. Her compassionate approach is tailored to those managing challenges such as ADHD, anxiety, and mood disorders, creating a safe space to work through difficult feelings and build coping skills. View Profile
Self-help Apps
Baton Rouge, LA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Baton Rouge, LA
ANGELA MARTINBROOKS
I am currently licensed in Georgia as well as Louisiana, with 20+ years of professional counseling experience. I have experience h... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I am currently licensed in Georgia as well as Louisiana, with 20+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relat... More
Who might be a good fit for Angela?
Individuals focused on improving self-esteem while managing anxiety may find support in Angela Martinbrooks’s work. She offers a flexible, client-centered approach that adapts to each person’s unique style and pace, creating a safe space to explore challenges and build on strengths. View Profile
Self-help Apps
Baton Rouge, LA
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may support individuals who want to explore mood and anxiety concerns through a cognitive-behavioral and mindfulness-informed lens. She integrates education on medication and holistic options alongside therapeutic techniques to assist clients in managing depression, bipolar disorder, and related challenges. View Profile
Self-help Apps
Baton Rouge, LA
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Baton Rouge, LA
Jeremy Boyce
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal,... More
Therapist
Offers online care for Baton Rouge, Louisiana
Male
Jeremy Shannon Boyce, MA, LPC-S, is a licensed therapist and U.S. Army veteran dedicated to helping individuals and families heal, grow, and thrive. With over eight years of e... More
Who might be a good fit for Jeremy?
Jeremy Boyce offers an approach that may suit individuals focusing on healing from trauma, improving emotional regulation, or navigating complex relationship dynamics. His work blends evidence-based therapies like CBT and DBT with mindfulness and somatic practices, creating a collaborative space that honors both mind and body in the healing process. View Profile
Self-help Apps
Baton Rouge, LA
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood. View Profile
Self-help Apps
Baton Rouge, LA
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Baton Rouge, Louisiana
LICSW|LMSW-C|LCSW
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Shelldyne Josephvassor may align well with adults who are working through anxiety, life transitions, or challenges related to self-esteem. Her compassionate, culturally attuned approach blends evidence-based therapies with an understanding of diverse backgrounds, making space for clients to explore their strengths and find balance in their lives. View Profile
Self-help Apps
Baton Rouge, LA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Self-help Apps
Baton Rouge, LA
Wendy Rogers
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Female
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit... More
Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process. View Profile
Self-help Apps
Baton Rouge, LA
RICKY KIMES
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Male
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled i... More
Who might be a good fit for Ricky?
Ricky Kimes may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. His approach incorporates evidence-based therapies like Cognitive Behavioral Therapy and Narrative Therapy, with experience supporting diverse populations including veterans, LGBTQ+ clients, and those facing challenges related to racism or physical health. View Profile
Self-help Apps
Baton Rouge, LA
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Individuals or couples navigating mood disorders, relationship challenges, or trauma recovery may find alignment with the strategies and frameworks utilized by Sherile Smith. Her person-centered approach, combined with techniques like CBT, DBT, and motivational interviewing, supports clients in building healthier patterns and stronger personal boundaries within a compassionate and collaborative setting. View Profile
Self-help Apps
Baton Rouge, LA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
Karen Reichard may be a good match for people navigating trauma-related challenges who prefer a compassionate, strength-based framework. She creates a safe space for clients to uncover their own wisdom, integrating storytelling and mindfulness techniques to support healing from anxiety, depression, and related concerns. View Profile
Self-help Apps
Baton Rouge, LA
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Self-help Apps
Baton Rouge, LA
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Who might be a good fit for Gwendolyn?
People seeking clarity around relationship challenges or support navigating life transitions may find Gwendolyn Smith’s approach fitting. She integrates cognitive behavioral therapy with a compassionate focus on healing and personal growth, supporting clients ready to engage deeply in their journey toward lasting change. View Profile
Self-help Apps
Baton Rouge, LA
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Baton Rouge, LA
Jasmine Martin
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in 2021. Specializing in working with young adu... More
Who might be a good fit for Jasmine?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Jasmine Martin. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, combined with a culturally sensitive and compassionate approach, supports individuals—especially young adults—in developing emotional intelligence and coping skills within a safe, non-judgmental space. View Profile
Self-help Apps
Baton Rouge, LA
TASHA FORTENBERRY
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in indi... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience... More
Who might be a good fit for Tasha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tasha Fortenberry’s focused therapeutic work. Her approach blends curiosity and humility while addressing setbacks, often using humor alongside thoughtful exploration to support clients through diverse life transitions and challenges. View Profile
Self-help Apps
Baton Rouge, LA
BRANDY MARTIN
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcar... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little coll... More
Who might be a good fit for Brandy?
Individuals focused on improving coping skills while managing complex mental health challenges may find support in Brandy Martin’s work. She emphasizes walking alongside clients through daunting issues with a strength-based approach that fosters resilience and understanding over time. View Profile
Self-help Apps
Baton Rouge, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Baton Rouge, Louisiana

Baton Rouge, Louisiana, a vibrant city with a population of approximately 220,000, is known for its rich culture, diverse cuisine, and the iconic Louisiana State University. The city's charming southern lifestyle is blended with the challenges of a fast-paced urban environment.

Key Mental-Health Concerns for Baton Rouge Residents

The most common mental health conditions among Baton Rouge residents are anxiety, depression, and post-traumatic stress disorder (PTSD). According to the CDC, Louisiana has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Baton Rouge

Baton Rouge offers both public and private mental health services, including crisis lines and community organizations. The Baton Rouge Crisis Intervention Center and the Mental Health America of Louisiana are noteworthy local initiatives that enhance access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available throughout Baton Rouge.
  • EMDR and other trauma-focused treatments are offered by numerous mental health therapists in Baton Rouge, Louisiana.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Baton Rouge residents enjoy a lower cost of living compared to other major cities, they also face stressors such as hurricane threats, industry pressures, and the challenges of balancing study and work life among the student population.

Take the Next Step

Your mental health matters. Discover the support you deserve by exploring our directory of licensed therapists in Baton Rouge, Louisiana. Embark on your journey towards better mental health today.