Fort Wayne, IN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Fort Wayne, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Fort Wayne, IN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Fort Wayne, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Fort Wayne, IN
Stress
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Fort Wayne, IN
Stress
Susan Merrick
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professi... More
Therapist
Offers online care for Fort Wayne, Indiana
Female
Hello, I'm Dr. Susan, a licensed clinical psychologist with a Doctorate in Clinical Psychology from the Chicago School of Professional Psychology, earned in 2008. In 2009, I a... More
Who might be a good fit for Susan?
People seeking clarity around trauma recovery or support navigating life transitions may find Susan Merrick’s approach fitting. She integrates evidence-based therapies like EMDR and Acceptance and Commitment Therapy to create a collaborative space that honors each person’s unique experience and goals. View Profile
Fort Wayne, IN
Stress
Desiree Marshall
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Like a treasured friend, I'll be your trusted source of support and personal confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping yo... More
Who might be a good fit for Desiree?
Clients working through anxiety or grief and looking for cognitive behavioral therapy support might engage well with Desiree Marshall’s approach. She emphasizes honesty, vulnerability, and connection, creating a compassionate space where individuals can explore personal challenges and uncover barriers to inner peace. View Profile
Fort Wayne, IN
Stress
Stacy Lepley
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energ... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe y... More
Who might be a good fit for Stacy?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen their mind-body connection, could benefit from Stacy Lepley’s focused therapeutic work. She integrates somatic and expressive arts therapies with evidence-based approaches like EMDR and Brainspotting to address the physical and emotional impacts of mental health challenges in a collaborative, holistic way. View Profile
Fort Wayne, IN
Stress
KYRIAN CROFT
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m her... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever... More
Who might be a good fit for Kyrian?
Kyrian Croft may work particularly well with those looking to build skills around managing emotions and coping with life’s challenges. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support older adults navigating anxiety, grief, or relationship concerns with a compassionate and balanced perspective. View Profile
Fort Wayne, IN
Stress
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Fort Wayne, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
Fort Wayne, IN
Stress
Alexia Kelly
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
I use an evidence-based approach specializing in working with youth and adolescents. I focus on remaining person-centered, trauma-informed, and culturally competent. In our se... More
Who might be a good fit for Alexia?
Alexia Kelly may support individuals who want to explore personal growth and healing through a trauma-informed, person-centered lens. She creates a compassionate, safe space tailored to youth and adolescents managing challenges like anxiety, ADHD, and depression, emphasizing empowerment and cultural sensitivity. View Profile
Fort Wayne, IN
Stress
Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
Kati Wallace may support individuals who want to explore mental health challenges through a cognitive-behavioral and humanistic-informed lens. Her approach emphasizes a client-centered, non-judgmental space where people can work toward clear goals while developing practical coping skills for issues like anxiety, depression, and trauma. View Profile
Fort Wayne, IN
Stress
DARLENE GRAHAM
Hello! I'm Darlene, a Personal, Professional, Relational, and Spiritual Growth & Development Coach, as well as a Licensed Clinical... More
Therapist
Offers online care for Fort Wayne, Indiana
LMHC
Female
Hello! I'm Darlene, a Personal, Professional, Relational, and Spiritual Growth & Development Coach, as well as a Licensed Clinical Mental Health Counselor. I firmly believe th... More
Who might be a good fit for Darlene?
Darlene Graham may support individuals who want to explore emotional balance and personal growth through an Emotionally Focused Therapy-informed lens. She integrates therapeutic techniques with spiritual principles, offering a compassionate space for those seeking to build confidence and manage life’s challenges with greater emotional safety. View Profile
Fort Wayne, IN
Stress
Jan Eglen
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in t... More
Therapist
Offers online care for Fort Wayne, Indiana
Male
Hello, I'm Dr. Jan Alan Eglen. I appreciate you taking the time to learn more about me and my approach to therapy. My journey in the field of psychology has been diverse and d... More
Who might be a good fit for Jan?
Jan Eglen may be a match for those interested in cognitive-behavioral and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or life transitions. His practice integrates personalized strategies and evidence-based methods like EMDR, creating a supportive space for clients managing complex mental health and neurocognitive concerns. View Profile
Fort Wayne, IN
Stress
Shalynn Bailey
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and fi... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Shalynn, MSW, and a Licensed Clinical Social Worker. Do you feel overwhelmed? Exhausted? I can help you recharge and find a calmer balance; whether you've lost it, ... More
Who might be a good fit for Shalynn?
People experiencing grief or loss and looking for a therapist with experience in trauma-informed and grief-focused care might consider Shalynn Bailey’s style of support. Her approach blends motivational interviewing and cognitive behavioral therapy in a warm, authentic space where emotional expression and healing are welcomed. View Profile
Fort Wayne, IN
Stress
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional resilience while managing complex life transitions may find support in Michelle Bazinjohnson’s work. Drawing from her extensive experience as both a therapist and former family law attorney, she offers a flexible, client-centered approach that honors each person’s unique journey toward healing and growth. View Profile
Fort Wayne, IN
Stress
Angela Cruz
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Angela. Each person walks a unique path in life, and our experiences shape who we are. I believe that everyone deserves the opportunity to be heard and understood. ... More
Who might be a good fit for Angela?
Angela Cruz may align well with adults who are working through issues such as anxiety, addiction, or trauma. She incorporates a range of therapeutic approaches, including Cognitive Behavioral Therapy and Motivational Interviewing, to help clients gain new perspectives and support meaningful change in their mental and emotional wellbeing. View Profile
Fort Wayne, IN
Stress
Lindsey Southwick
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Lindsey, and I'm here to support you on your journey to better mental health. As a Licensed Clinical Social Worker and Licensed Certified Social Worker-Clinical wit... More
Who might be a good fit for Lindsey?
Lindsey Southwick may work particularly well with those looking to build skills around healing from trauma and managing emotional challenges such as anxiety or depression. Her holistic, client-centered approach incorporates somatic psychology, EMDR, and trauma-focused therapies to create a supportive space tailored to each individual’s unique experience. View Profile
Fort Wayne, IN
Stress
Chelsea Winder
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental h... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Chelsea, a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. My journey in mental health has been driven by a deep commitment to... More
Who might be a good fit for Chelsea?
People experiencing anxiety and looking for a therapist with experience in creating strong therapeutic relationships might consider Chelsea Winder’s style of care. She emphasizes a warm, welcoming environment where building trust is central to supporting clients through challenges like depression, trauma, and relationship concerns. View Profile
Fort Wayne, IN
Stress
Tanika Forestal
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate... More
Therapist
Offers online care for Fort Wayne, Indiana
Female
Hello, I'm Dr. Tanika Forestal. As a licensed marriage and family therapist, I am deeply passionate about helping couples navigate and overcome marital discord. With a bachelo... More
Who might be a good fit for Tanika?
Clients seeking structured support for relationship challenges or looking to improve emotional connection might consider working with Tanika Forestal. Her integrative approach, combining evidence-based methods like Gottman and Imago Therapy within a compassionate, faith-informed framework, offers a supportive space for couples and individuals managing anxiety, depression, and family conflict. View Profile
Fort Wayne, IN
Stress
Kjerstan Hess
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental hea... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hey there! I’m Kjerstan, a behavioral health therapist, and I’m passionate about helping individuals navigate their mental health challenges. I work with clients aged 7 an... More
Who might be a good fit for Kjerstan?
Kjerstan Hess may support individuals who want to explore emotional regulation and healing through a Dialectical Behavior Therapy-informed lens. She emphasizes a client-centered approach that fosters a compassionate and empowering space, helping clients of various ages build personalized coping strategies for challenges such as anxiety, trauma, and personality-related concerns. View Profile
Fort Wayne, IN
Stress
Charolette Riale
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a ... More
Therapist
Offers online care for Fort Wayne, Indiana
LCSW
Female
Hello, I'm Char. Welcome to my profile! I am a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Specialist with a deep passion for helping individuals, familie... More
Who might be a good fit for Charolette?
Clients working through addiction and looking for eclectic therapy support might engage well with Charolette Riale’s approach. She integrates techniques like Motivational Interviewing and Equine Assisted Psychotherapy to create a personalized, compassionate space that respects each client’s unique journey toward growth. View Profile
Fort Wayne, IN
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Fort Wayne, Indiana

Fort Wayne, the second largest city in Indiana, is home to a diverse population of over 270,000 residents. The city is known for its robust arts scene, numerous parks, and historic landmarks like the Fort Wayne Children's Zoo and the Embassy Theatre.

Key Mental-Health Concerns for Fort Wayne Residents

Common mental health conditions in Fort Wayne include anxiety, depression, and substance use disorders. According to the CDC, Indiana ranks high in the nation for the prevalence of these conditions.

Access to Care & Providers in Fort Wayne

Fort Wayne residents have access to both public and private mental health services. The city offers crisis lines, community organizations like The Bowen Center, and local initiatives focused on improving mental health care. There are numerous mental health therapists in Fort Wayne, Indiana, providing a range of services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are common therapeutic approaches offered in Fort Wayne.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies are also available.
  • In addition, the city boasts unique local offerings such as e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents face stressors including a competitive job market and high industry pressures, particularly in the manufacturing sector. Other factors include the demands of the city's significant student population and the challenges posed by remote work trends.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Fort Wayne, Indiana and start your journey towards better mental health today.