Hawaii Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Hyelee Kim
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattenti... More
Nurse Practitioner
Offers online care for Hawaii
APRN/NP
Female
A strong mind and good mood are the foundation of all health. Whether it’s overwhelming anxiety, depression, insomnia, inattention, or trauma stemming from what life throws ... More
Who might be a good fit for Hyelee?
Hyelee Kim may support individuals who want to explore healing from anxiety, depression, or trauma through an integrative, evidence-based lens. Her approach combines medication management with talk therapy and lifestyle strategies, tailored to address both the mind and body for lasting wellness. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hawaii
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Hawaii
LPC|LMHC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
James Musante
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depress... More
Therapist
Offers online care for Hawaii
LMHC
Male
Life can be a struggle filled with frustration and distress that disrupts daily living. Commonly, this is characterized as depression, distressing levels of anger or high anxi... More
Who might be a good fit for James?
James Musante may be a match for those interested in cognitive-behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. His work often incorporates practical life skills and evidence-based protocols tailored to individuals managing emotional balance, relationship concerns, or the complexities of military and multicultural experiences. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
Patricia Aparicio
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degr... More
Therapist
Offers online care for Hawaii
LMHC
Other
Hello, I'm Patricia Ortez Aparicio, a bilingual (Spanish/English) therapist at Hola Counseling Services, LLC. With a master's degree in Mental Health Counseling, I am a Licens... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Patricia Aparicio. She integrates a variety of therapeutic approaches, including trauma-focused and mindfulness-based methods, while tailoring her care to individuals across a broad age range and diverse backgrounds. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY WEST
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and... More
Therapist
Offers online care for Hawaii
LMHC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that I w... More
Who might be a good fit for Kimberly?
Kimberly West may be a strong resource for individuals looking to develop strategies for managing life transitions or healing from trauma. Her trauma-informed, attachment-based approach creates a safe, non-judgmental space where clients can explore their feelings and experiences with care and confidentiality. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
Ashley Young
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress w... More
Therapist
Offers online care for Hawaii
LCSW
Female
Hi, I'm Ashley. When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to your... More
Who might be a good fit for Ashley?
Clients working through anxiety and stress and looking for solution-focused therapy support might engage well with Ashley Young’s approach. She emphasizes short-term, goal-oriented work using Cognitive Behavioral Therapy to help individuals shift their thinking and build kinder, more assertive relationships with themselves and others. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
Aleia Fagan
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a fo... More
Therapist
Offers online care for Hawaii
LCSW
Female
I’m a proud graduate of Howard University School of Social Work, where I earned my Master of Social Work (MSW) in 2015 with a focus on clinical practice, aging populations, ... More
Who might be a good fit for Aleia?
People experiencing emotional or relational challenges during life transitions, or those wanting to strengthen resilience and a sense of self, could benefit from Aleia Fagan’s focused therapeutic work. Her approach integrates trauma-informed and attachment-based methods tailored to adolescents, young adults, and older adults, with a commitment to honoring each client’s unique cultural and developmental context. View Profile
Hawaii
Mindfulness-Based Stress Reduction (MBSR)
Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Hawaii
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
KEITH SCHERDT
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for... More
Therapist
Offers online care for Hawaii
LMHC|LPC
Male
Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or ... More
Who might be a good fit for Keith?
People experiencing challenges related to adolescence and looking for a therapist with experience in supporting teens, including those identifying as LGBTQ+, might consider Keith Scherdt’s style of care. His approach emphasizes building trust and improving communication within families, helping both teens and parents navigate difficult emotions and behaviors with acceptance-based and skills-focused therapies. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
MARVIA SCOTT
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Takin... More
Therapist
Offers online care for Hawaii
LICSW|LCSW
Female
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling... More
Who might be a good fit for Marvia?
Marvia Scott may work particularly well with those looking to build skills around managing emotions and setting realistic goals. She tailors sessions to each individual’s needs and uses a structured approach that emphasizes measurable and positive progress, supporting clients through challenges like ADHD, anger, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
MATHEW KANESHIRO
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are lookin... More
Therapist
Offers online care for Hawaii
LMFT
Male
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, ... More
Who might be a good fit for Mathew?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Mathew Kaneshiro. His use of EMDR and focus on emotional processing and communication skills supports clients in reducing distress and improving connection. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Hawaii
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Hawaii
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
DANIEL MATTOX
Hello! I'm Daniel, owner of Elevating Minds Psychiatry in Hawaii/California. As an experienced Psychiatric Mental Health Practiti... More
Nurse Practitioner
Offers online care for Hawaii
PMHNP
Male
Hello! I'm Daniel, owner of Elevating Minds Psychiatry in Hawaii/California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide high-quality mental h... More
Who might be a good fit for Daniel?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Daniel Mattox incorporates into his practice. His collaborative and non-judgmental approach integrates medication management with holistic strategies, aiming to meet clients where they are and support their unique mental health goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Hawaii
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
AFUSAT ADEYEMI
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ... More
Nurse Practitioner
Offers online care for Hawaii
PMHNP
Female
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove... More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
Stephanie Garcia
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals throu... More
Therapist
Offers online care for Hawaii
Female
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, an... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Stephanie Garcia. She incorporates a trauma-informed and person-centered framework, blending evidence-based methods such as CBT and Motivational Interviewing, while offering a warm, collaborative space that honors each client’s unique strengths and cultural background. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hawaii
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii
CHRISTINA WAFER
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a... More
Therapist
Offers online care for Hawaii
LP
Female
Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod... More
Who might be a good fit for Christina?
Clients working through difficulties with self-compassion and emotional regulation and looking for CBT or DBT support might engage well with Christina Wafer’s approach. She offers a warm, authentic space that blends humor and curiosity, aiming to help clients find hope and resilience even during challenging times. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Hawaii