Tampa, FL Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tampa, Florida
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Jorge Cruz
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
Hello, my name is Jorge, and I'm here to support you on your journey to a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Pro... More
Who might be a good fit for Jorge?
Clients seeking structured support for anxiety, depression, or substance and behavioral addictions might consider working with Jorge Cruz. His approach centers on evidence-based practices like Cognitive Behavioral Therapy, with a focus on personal goals and meaningful change tailored to what matters most to each individual. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
YANELLE MARTINEZ
Yanelle Martinez is a seasoned Mental Health Counselor with a Master of Science in Psychology and a PhD in Human Services from Alb... More
Therapist
Offers online care for Tampa, Florida
Female
Yanelle Martinez is a seasoned Mental Health Counselor with a Master of Science in Psychology and a PhD in Human Services from Albizu University in Miami, Florida. Specializin... More
Who might be a good fit for Yanelle?
Yanelle Martinez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates compassionate, person-centered listening with cognitive behavioral techniques to help clients cultivate self-care and foster a kinder inner dialogue. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Tampa, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Who might be a good fit for Vivian?
Vivian Thomas may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her bilingual background and experience with both therapeutic and psychiatric care allow her to address a range of concerns, including serious mental illness and anxiety, with a compassionate and practical approach. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Laura Prader
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to ther... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I have over a decade of experience working with children, families, adults, and couples. I take a person-centered approach to therapy and believe the therapeutic relationship ... More
Who might be a good fit for Laura?
People experiencing anxiety or mood disorders and looking for a therapist with experience in trauma-informed care might consider Laura Prader’s style of care. She offers personalized, non-judgmental support and incorporates evidence-based methods like Prolonged Exposure Therapy and Acceptance and Commitment Therapy, creating space for growth across a range of ages and experiences. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Who might be a good fit for Howard?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Gabrielle Layton
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I'm Gabrielle! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that pain travels through families until someone is willing to ... More
Who might be a good fit for Gabrielle?
Individuals focused on improving self-acceptance while managing trauma or anxiety may find support in Gabrielle Layton’s work. She integrates a direct and compassionate style using Cognitive Behavioral and Humanistic approaches to help clients build healthier beliefs and stronger connections in their lives. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Joy Welch
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress... More
Therapist
Offers online care for Tampa, Florida
Female
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings... More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Michael Osborne
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range o... More
Therapist
Offers online care for Tampa, Florida
Male
Michael Osborne, LPC, is a licensed professional counselor who works with children, adults, and families to address a wide range of mental health concerns, including trauma, a... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Michael Osborne. His collaborative and person-centered approach, combined with experience across diverse settings and populations, offers a supportive environment for individuals navigating trauma, life transitions, or substance use challenges. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
JAMI WOOD
I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated fa... More
Therapist
Offers online care for Tampa, Florida
LISW|LCSW
Female
I work with adults who are navigating depression, relationship struggles, substance use and co-occurring disorders, complicated family dynamics, academic or career stress, lif... More
Who might be a good fit for Jami?
Individuals managing concerns related to depression or complicated family dynamics may appreciate the methods Jami Wood incorporates into her practice. She combines solution-focused therapy, mindfulness, and cognitive-behavioral techniques within a supportive, shame-free space to help clients explore new perspectives and develop kindness toward themselves. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
KELLYN GARCIA
Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depressi... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelme... More
Who might be a good fit for Kellyn?
Kellyn Garcia may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or struggles with negative self-talk. She offers a compassionate and safe space to explore underlying challenges while tailoring tools that fit each client’s lifestyle and goals. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
BETH HICKS
Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello There!!! I'm so excited to meet you! I am a LCSW that is based here in the state of Florida. I graduated with a Master's in Social Work from Florida State University. I ... More
Who might be a good fit for Beth?
People experiencing trauma or those wanting to strengthen family and relationship connections could benefit from Beth Hicks’s focused therapeutic work. Her approach, which incorporates attachment-based and cognitive behavioral techniques, is designed to support clients of various ages in healing and emotional growth. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
GLORIA HERNANDEZ ESCAJADILLO
Hi. I'm Gloria, LMHC in the FL State. Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi. I'm Gloria, LMHC in the FL State. Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new cultures, or dealing with children and adol... More
Who might be a good fit for Gloria?
Gloria Hernandez Escajadillo may support individuals who want to explore healing and personal growth through a therapy-informed lens that centers on awareness and self-understanding. She integrates approaches like ACT, CBT, and DBT to help clients manage challenges such as depression, anxiety, trauma, and cultural adjustment while honoring their unique strengths and experiences. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
SOLOMON RICHBERG
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and crea... More
Therapist
Offers online care for Tampa, Florida
LCSW
Male
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is... More
Who might be a good fit for Solomon?
Clients working through anxiety or trauma-related challenges and looking for evidence-based therapy support might engage well with Solomon Richberg’s approach. His use of CBT, DBT, and Brainspotting offers a compassionate, tailored way to build emotional resilience and navigate life transitions with care and collaboration. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Tampa, Florida
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Who might be a good fit for Carrie?
People experiencing addiction or anxiety and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Carrie Moore’s style of care. She creates a collaborative, non-judgmental space that supports clients in working toward personal growth and meaningful change. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
PAMELA SPEARS
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeu... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Brow... More
Who might be a good fit for Pamela?
Pamela Spears may work particularly well with those looking to build skills around coping and managing emotions such as anger and depression. Her warm and collaborative approach uses evidence-based methods like CBT to help individuals set clear goals and develop practical strategies that support daily functioning. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
ELIAS TAMENE
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo... More
Therapist
Offers online care for Tampa, Florida
LPC|LPCC|LMHC|LPC/MHSP
Male
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ... More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)
YI DUAN LOW
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Peace of Mind is your Birthright! My career began in 2013, when I earned my Bachelor of Science in Nursing from the University of Massachusetts Lowell and later completed my M... More
Who might be a good fit for Yi Duan?
Yi Duan Low offers an approach that may suit individuals focusing on finding relief from mood and anxiety-related challenges. Her use of trauma-informed care and cognitive behavioral therapy supports those seeking thoughtful guidance through life transitions, grief, or family conflicts, with sensitivity to cultural and spiritual dimensions. View Profile
Tampa, FL
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.