Tampa, FL Therapy Accepting Medica Insurance

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Medica
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Tampa, Florida
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood. View Profile
Tampa, FL
Medica
ANNA SHUDZEKA
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their m... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Hi, I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals navigate their mental health journey with compassion, respect... More
Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Anna Shudzeka incorporates into her practice. She blends supportive psychotherapy with medication management in a collaborative, compassionate environment tailored to older adults seeking holistic mental health care. View Profile
Tampa, FL
Medica
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Tampa, FL
Medica
JOLEEN HALLORAN
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-cha... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC
Female
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experien... More
Who might be a good fit for Joleen?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Joleen Halloran’s approach. She emphasizes a straightforward, collaborative style that tailors evidence-based methods to meet each client’s unique needs, fostering healing and empowerment. View Profile
Tampa, FL
Medica
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Clients in need of guidance around managing anxiety, insomnia, or persistent worry could benefit from Nadine Clarke’s approach. She emphasizes compassionate dialogue and evidence-based strategies tailored to support focus, stress reduction, and holistic well-being across adulthood. View Profile
Tampa, FL
Medica
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Tampa, Florida
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Tampa, FL
Medica
FLORENCE LEWIS
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional c... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-inform... More
Who might be a good fit for Florence?
Those coping with relationship challenges or pursuing personal growth in emotional connection may find Florence Lewis’s approach to be well-aligned. Her trauma-informed, emotion-focused methods create a supportive environment for both queer and straight individuals and couples seeking to deepen their bonds and foster healing. View Profile
Tampa, FL
Medica
JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Tampa, Florida
LPC|CPC|LCMHC|LMHC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz offers an approach that may suit individuals focusing on emotional growth and navigating challenges like anxiety, depression, or grief. Providing services exclusively in Spanish, he tailors integrative interventions to meet each person’s unique needs, supporting their well-being through life transitions and personal development. View Profile
Tampa, FL
Medica
VICTORIA JACOBY
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Welcome All, Do you ever find it challenging to show yourself the love you truly deserve? Are you constantly pouring into others, leaving your own cup empty? Saying no when ... More
Who might be a good fit for Victoria?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Victoria Jacoby incorporates into her practice. She offers a compassionate and holistic approach that honors each person’s unique journey, with particular sensitivity toward LGBTQ+ individuals and a focus on empowering clients to prioritize self-care and mental wellness. View Profile
Tampa, FL
Medica
ELIZABETH LEWERKE
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical P... More
Therapist
Offers online care for Tampa, Florida
LCPC|LPC|LMHC
Female
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or low self-esteem may connect with the techniques and structure offered by Elizabeth Lewerke. Her holistic, Adlerian-informed approach supports healing and growth across the lifespan, including a focus on older adults and fostering clarity and confidence in everyday life. View Profile
Tampa, FL
Medica
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Tampa, Florida
LMHC|LPC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style. View Profile
Tampa, FL
Medica
GRETSHEN ACEVEDO VERA
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a s... More
Who might be a good fit for Gretshen?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, culturally sensitive care might consider Gretshen Acevedo Vera’s style of support. She creates a warm, person-centered environment that encourages introspection and healing, with a special focus on women and minority clients. View Profile
Tampa, FL
Medica
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction. View Profile
Tampa, FL
Medica
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Tampa, Florida
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Tampa, FL
Medica
ANNA MCDONALD
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Individuals navigating challenges like anxiety or postpartum mental health may find support through the approach used by Anna McDonald. She offers a compassionate, bilingual space that integrates cognitive behavioral and solution-focused therapies, tailored to meet the needs of young and middle-aged adults. View Profile
Tampa, FL
Medica
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Who might be a good fit for Larry?
Larry Baumgartner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, anger, or family conflict. His solution-focused approach encourages clients to draw on their own strengths and past successes to create practical steps toward their goals. View Profile
Tampa, FL
Medica
CAROLYNN WHITE
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I b... More
Therapist
Offers online care for Tampa, Florida
LMFT
Female
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting... More
Who might be a good fit for Carolynn?
Carolynn White may be a strong resource for individuals looking to develop strategies for improving relationships and breaking cycles of conflict. Her relational approach combines empathy with direct guidance, helping clients deepen self-awareness and take meaningful steps toward healthier, more fulfilling connections. View Profile
Tampa, FL
Medica
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Tampa, Florida
LPCC|LMHC|LPC/MHSP|LPC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Tampa, FL
Medica
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Tampa, FL
Medica
ANGELA HENKE
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma-related challenges may find Angela Henke’s approach to be well-aligned. She offers supportive, individualized care that incorporates various therapeutic methods tailored to each person’s unique experiences, including work with first responders and a focus on building a genuine, empathetic connection. View Profile
Tampa, FL
Medica

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.