Tallahassee, FL Therapy for Anxiety

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Anxiety
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Tallahassee, FL
Anxiety
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Tallahassee, FL
Anxiety
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tallahassee, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tallahassee, FL
Anxiety
Elizabeth Wolfe
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are ex... More
Therapist
Offers online care for Tallahassee, Florida
LP
Female
Relationships can be a source of joy and fulfillment, but they can also be complex and challenging. If you and your partner are experiencing communication breakdowns, intimacy... More
Who might be a good fit for Elizabeth?
People experiencing challenges with intimacy or those wanting to strengthen communication skills could benefit from Elizabeth Wolfe’s focused therapeutic work. She integrates approaches like Emotionally Focused Therapy and the Gottman method to support individuals and couples in rebuilding trust and fostering healthier, more fulfilling relationships. View Profile
Tallahassee, FL
Anxiety
Trevia Wilkerson
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anx... More
Therapist
Offers online care for Tallahassee, Florida
Female
Ms. Trevia Wilkerson is a highly skilled and compassionate licensed professional counselor with specializations in depression, anxiety, and self-esteem. With over 12 years of ... More
Who might be a good fit for Trevia?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Trevia Wilkerson’s approach. She integrates person-centered care with techniques like CBT and DBT to support adults in collaboratively working toward their mental health goals. View Profile
Tallahassee, FL
Anxiety
Melita Torres
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! I'm Melita, and I'm so glad you're here. It takes courage to seek a more fulfilling and happier life, and taking the first steps towards change is a big deal. If you're... More
Who might be a good fit for Melita?
Melita Torres may work particularly well with those looking to build skills around managing life transitions and emotional challenges such as anxiety, depression, or trauma. Her integrative approach blends cognitive-behavioral, humanistic, and psychodynamic techniques to provide practical tools and compassionate support tailored to each individual’s unique journey. View Profile
Tallahassee, FL
Anxiety
Christina DeBaun
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety... More
Therapist
Offers online care for Tallahassee, Florida
None
Christina DeBaun is a Licensed Mental Health Counselor who has been providing therapy to adult clients with depression and anxiety for over 6 years. She enjoys helping others ... More
Who might be a good fit for Christina?
People experiencing anxiety or those wanting to strengthen mindfulness and emotional regulation could benefit from Christina DeBaun’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with creative and somatic techniques to tailor support for adults managing negative thought patterns and emotional challenges. View Profile
Tallahassee, FL
Anxiety
BARBARA RODRIGUEZ
I am a Psychiatric Nurse Practitioner in the state of Florida for the past 5 years. I received my Master's Degree from Chamberlain... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a Psychiatric Nurse Practitioner in the state of Florida for the past 5 years. I received my Master's Degree from Chamberlain University and my Post Master's Degree in Ps... More
Who might be a good fit for Barbara?
Barbara Rodriguez may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or stress. Her approach emphasizes empowering adults across various life stages with practical tools to build resilience and navigate personal and family challenges. View Profile
Tallahassee, FL
Anxiety
MELISSA TIRADO
Hi there, Melissa. Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and mana... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi there, Melissa. Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you str... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, overwhelm, or relationship challenges may connect with the techniques and structure offered by Melissa Tirado. She incorporates mindfulness, yoga, and art into a whole-self approach that attends to the needs of mind, body, and spirit, supporting those seeking balance and resilience in their lives. View Profile
Tallahassee, FL
Anxiety
SAMANTHA TONEY
Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be... More
Who might be a good fit for Samantha?
Samantha Toney may support individuals who want to explore personal growth through a culturally sensitive and solution-focused lens. She brings a broad perspective shaped by her experience as a Marriage and Family Therapist, offering strategies that address challenges like anxiety, mood disorders, and self-esteem within the context of clients’ unique life experiences. View Profile
Tallahassee, FL
Anxiety
CHRISTINA RAPHAEL
In addition to my 10-plus years of clinical experience and I am also an AASECT-Certified Sex Therapist, a credential that ensures ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
In addition to my 10-plus years of clinical experience and I am also an AASECT-Certified Sex Therapist, a credential that ensures the public I am uniquely qualified to treat a... More
Who might be a good fit for Christina?
Christina Raphael may be a good match for people navigating sexual or intimacy issues who prefer a cognitive behavioral therapy framework. Her approach integrates a strong clinical background with specialized training in sex therapy, offering support that is sensitive to diverse cultural and linguistic needs. View Profile
Tallahassee, FL
Anxiety
SONIA ROMERO
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, person... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, thank you for checking my profile. Have you been feeling like your life is out of control, struggling with your career, personal life and social life? Do you feel no one u... More
Who might be a good fit for Sonia?
People experiencing anxiety, depression, or challenges with self-esteem could benefit from Sonia Romero’s focused therapeutic work. She offers a flexible, personalized approach that adapts to each client’s unique needs and comfort level, integrating cognitive behavioral techniques and culturally sensitive support in both English and Spanish. View Profile
Tallahassee, FL
Anxiety
TASHA SINGH
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing wit... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker, providing virtual services to support you through life’s transitions. Dealing with responsibilities, relationships, and stress... More
Who might be a good fit for Tasha?
Tasha Singh may support individuals who want to explore life’s transitions through an eclectic-informed lens. Her approach emphasizes building a trusting and safe therapeutic relationship, which can help clients develop skills to manage stress, responsibilities, and relationships with greater balance. View Profile
Tallahassee, FL
Anxiety
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Tallahassee, FL
Anxiety
KAELA PEREZ
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, ... More
Who might be a good fit for Kaela?
Kaela Perez may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and person-centered lens. Her collaborative and compassionate approach, grounded in evidence-based methods like CBT, aims to create a safe space where clients feel seen and empowered during life transitions and personal growth. View Profile
Tallahassee, FL
Anxiety
CAROLYN WILSON
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic... More
Who might be a good fit for Carolyn?
Those coping with trauma or pursuing personal growth in self-esteem may find Carolyn Wilson’s approach to be well-aligned. She integrates cognitive behavioral therapy to support clients through complex experiences such as domestic violence and sexual abuse, while also assisting those navigating life transitions with a compassionate, steady presence. View Profile
Tallahassee, FL
Anxiety
JESSICA GONZALEZ
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adult... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unreveale... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in bilingual and family-focused care might consider Jessica Gonzalez’s style of support. She creates a safe, welcoming space to explore emotions and challenges across different ages, emphasizing strong therapeutic relationships. View Profile
Tallahassee, FL
Anxiety
LINDA HEDSTROM
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful a... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportiv... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Linda Hedstrom incorporates into her practice. Her warm and compassionate approach, combined with faith-based and solution-focused techniques, aims to create a supportive space where clients of various ages can feel heard and empowered. View Profile
Tallahassee, FL
Anxiety
ENRIQUE SANCHEZ
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience trea... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship prob... More
Who might be a good fit for Enrique?
People experiencing addiction or anxiety and looking for a therapist with experience in working with older adults might consider Enrique Sanchez’s style of care. His approach integrates cognitive behavioral techniques and motivational interviewing to help clients move beyond challenges toward a more fulfilling and enjoyable life. View Profile
Tallahassee, FL
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.