Tallahassee, FL Therapy Accepting Optum Insurance

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KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Tallahassee, FL
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ALGELIS GONZALEZ
My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey.... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
My name is Algelis Gonzalez, though I am commonly known as Al. My motivation to become a therapist stems from my personal journey. Growing up in a Latino culture, I developed ... More
Who might be a good fit for Algelis?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in culturally sensitive, person-centered care might consider Algelis Gonzalez’s style of support. He draws on approaches like cognitive behavioral therapy and motivational interviewing, creating a respectful space that encourages clients to embrace their authentic selves and explore growth in meaningful ways. View Profile
Tallahassee, FL
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DANAE THOMAS
Are you a high-achieving professional who feels overwhelmed, burned out, or not quite like yourself lately even though you’re st... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Are you a high-achieving professional who feels overwhelmed, burned out, or not quite like yourself lately even though you’re still getting everything done? Hi, I’m Dr. Da... More
Who might be a good fit for Danae?
Danae Thomas offers an approach that may suit individuals focusing on managing anxiety, burnout, or life transitions. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adults seeking practical and compassionate care during challenging times. View Profile
Tallahassee, FL
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KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
Tallahassee, FL
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AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Tallahassee, FL
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CINDY PAILLANT
Hi, I am a licensed Marriage and Family Therapist with 25 years of experience. I Graduated with my master's in science at Nova Sou... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hi, I am a licensed Marriage and Family Therapist with 25 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the st... More
Who might be a good fit for Cindy?
Cindy Paillant may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or depression. Her use of cognitive behavioral therapy combined with a warm, culturally sensitive approach can support clients across various life stages in building practical coping skills. View Profile
Tallahassee, FL
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YANISLEIDY MONDEJA
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide co... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with expertise in family medicine and mental health care. I provide comprehensive healthcare services, addressing b... More
Who might be a good fit for Yanisleidy?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Yanisleidy Mondeja’s approach. She integrates patient-centered care with evidence-based techniques like Cognitive Behavioral Therapy, supporting both mental and physical health needs across diverse adult populations. View Profile
Tallahassee, FL
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HATTIE RUNZHEIMER
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acu... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
Dr. Hattie Runzheimer is a board certified psychiatric mental health nurse practitioner, board certified adult and gerontology acute care nurse practitioner, critical care reg... More
Who might be a good fit for Hattie?
Hattie Runzheimer may be a good match for people navigating mood disorders who prefer a holistic and trauma-informed framework. Her combined expertise in psychiatric mental health and acute care nursing supports individuals seeking integrated care for both mental and physical health concerns across adulthood. View Profile
Tallahassee, FL
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NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predesti... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestined temperament and environment; however, we ... More
Who might be a good fit for Nicole?
Clients seeking structured support for challenges like anxiety, depression, or trauma might consider working with Nicole Dempsey. She integrates strength-based approaches and mindfulness techniques to help individuals recognize their inherent resilience and use their personal strengths toward meaningful growth. View Profile
Tallahassee, FL
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Sonicka David
Hi, I’m a therapist with 5 years of experience in the mental health field, including time spent working in a women’s correctio... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m a therapist with 5 years of experience in the mental health field, including time spent working in a women’s correctional facility and supporting adolescents as a ... More
Who might be a good fit for Sonicka?
People experiencing depression, or those wanting to strengthen coping skills, could benefit from Sonicka David’s focused therapeutic work. Her background supporting adolescents and work in challenging environments informs a compassionate, safe space where resilience can be nurtured. View Profile
Tallahassee, FL
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JULIE SMITH
Are you feeling stuck in a never-ending cycle of negative thoughts and habits? Maybe you’re feeling unfulfilled despite all your... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you feeling stuck in a never-ending cycle of negative thoughts and habits? Maybe you’re feeling unfulfilled despite all your efforts to make things work. If so, I’m he... More
Who might be a good fit for Julie?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Julie Smith’s work. Her integrative approach, combined with fluency in both English and Spanish, offers a compassionate space for older adults navigating life transitions and trauma. View Profile
Tallahassee, FL
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BEIDEMARIAM MILTON
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, trauma-informed care for adults experiencing ... More
Who might be a good fit for Beidemariam?
Individuals focused on improving emotional wellness while managing anxiety or trauma may find support in Beidemariam Milton’s work. Her trauma-informed, compassion-focused approach creates a safe space where adults can feel heard and empowered as they navigate challenges like depression, grief, or bipolar disorder. View Profile
Tallahassee, FL
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MADIANE PEREZ
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel 'stuck' aren't lacking motivation... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Sustainable change isn't a matter of willpower; it’s a matter of design. Most people who feel 'stuck' aren't lacking motivation—they are simply operating within a system ... More
Who might be a good fit for Madiane?
Madiane Perez may work particularly well with those looking to build skills around coping with anxiety, depression, and behavioral challenges. Her multicultural perspective and experience with diverse youth and adult populations inform a flexible approach that integrates evidence-based therapies to support clients’ individual needs. View Profile
Tallahassee, FL
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KUNDARI IANNONE
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of y... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identif... More
Who might be a good fit for Kundari?
Clients seeking structured support for managing anxiety, mood disorders, or family conflict might consider working with Kundari Iannone. Her integrative approach addresses the whole person within their community and cultural context, creating a compassionate space to build strengths and confidence through therapies like CBT and DBT. View Profile
Tallahassee, FL
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NATHANIEL WAGNER
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past w... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Male
Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe... More
Who might be a good fit for Nathaniel?
Those managing concerns related to religious trauma or emotional disconnection may appreciate the methods Nathaniel Wagner incorporates into his practice. He creates a collaborative and compassionate space that honors personal stories and autonomy, supporting individuals and couples through healing and meaningful relationship-building. View Profile
Tallahassee, FL
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IRINA BRANSBURG
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, ... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural b... More
Who might be a good fit for Irina?
Those managing concerns related to anxiety, addiction, or relationship difficulties may appreciate the methods Irina Bransburg incorporates into her practice. Her bilingual and culturally attuned approach creates a reflective and emotionally safe space, helping clients from diverse backgrounds explore how past experiences and connections influence their current challenges. View Profile
Tallahassee, FL
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EMELLY CALIMANOBARNES
I am a passionate and creative Licensed Clinical Social Worker who believes deeply in the power of storytelling, self-expression, ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
I am a passionate and creative Licensed Clinical Social Worker who believes deeply in the power of storytelling, self-expression, and healing through connection. I earned my d... More
Who might be a good fit for Emelly?
Emelly Calimanobarnes offers an approach that may suit individuals focusing on healing from trauma and navigating life transitions. She creates a supportive, nonjudgmental space that can help young adults balance personal challenges like anxiety, depression, and self-esteem while drawing on trauma-informed methods and culturally sensitive care. View Profile
Tallahassee, FL
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CRUZ RODRIGUEZ
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the... More
Who might be a good fit for Cruz?
Cruz Rodriguez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. As a bilingual clinician using a person-centered and cognitive-behavioral approach, he creates a supportive, non-judgmental space that encourages clients to explore their experiences and build effective coping skills. View Profile
Tallahassee, FL
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LAWRENCE REIDT
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Male
Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, dep... More
Who might be a good fit for Lawrence?
Lawrence Reidt may support individuals who want to explore healing and personal growth through a person-centered lens. He works collaboratively to tailor strategies that address anxiety, depression, relationship concerns, and trauma, while honoring each person’s whole life experience and identity. View Profile
Tallahassee, FL
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CAROLINA KAACK
I am a bilingual dual-board-certified psychiatric and family nurse practitioner with over 14 years of experience in the healthcare... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a bilingual dual-board-certified psychiatric and family nurse practitioner with over 14 years of experience in the healthcare field. My clinical training and background h... More
Who might be a good fit for Carolina?
People experiencing mood disorders or those wanting to strengthen their overall mental wellness could benefit from Carolina Kaack’s focused therapeutic work. Her bilingual skills and integrative approach, which may combine medication management with personalized interventions, support individuals across a wide age range in finding balance and improving quality of life. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.