Sarasota, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sarasota, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Midlaine RichardPean
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Female
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely n... More
Who might be a good fit for Midlaine?
Individuals focused on improving emotional wellness while managing mood disorders may find support in Midlaine Richardpean’s work. Her compassionate, holistic approach combines education and cognitive behavioral therapy to empower clients across adulthood to take an active role in their mental health journey. View Profile
Sarasota, FL
Insomnia/Sleep Issues
YOLANDE JOSEPH
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PM... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
My name is Dr. Yolande Billy Joseph, and I am a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PMHNP), and Advanced Registered Nurse Practitio... More
Who might be a good fit for Yolande?
Individuals or couples navigating challenges such as anxiety, ADHD, or family conflict may find alignment with the strategies and frameworks utilized by Yolande Joseph, where applicable. Her approach emphasizes clear, compassionate communication and integrates evidence-based methods like Dialectical Behavior Therapy and Emotionally Focused Therapy to support clients across diverse backgrounds and age groups. View Profile
Sarasota, FL
Insomnia/Sleep Issues
RHONDA HEATH
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Welcome! I'm Rhonda and congratulations on taking a step forward for you. I'm a Board-certified Psychiatric Nurse Practitioner who had previously worked as a Family Nurse Prac... More
Who might be a good fit for Rhonda?
Individuals focused on improving symptom management while managing complex mental health concerns may find support in Rhonda Heath’s work. Her integrative approach, combining modalities like CBT and somatic therapy, offers tailored care that addresses challenges such as ADHD, depression, and substance misuse in older adults. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MARITZA MONTANO
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psycholo... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counse... More
Who might be a good fit for Maritza?
People experiencing grief and looking for a therapist with experience in multicultural family dynamics might consider Maritza Montano’s style of care. Her bilingual background and extensive work with immigrants and diverse populations offer supportive tools to help clients build positive relationships with themselves and others. View Profile
Sarasota, FL
Insomnia/Sleep Issues
PIOTR SOBOLEWSKI
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My speci... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My specialization lies in the evaluation and treatmen... More
Who might be a good fit for Piotr?
Those coping with ADHD, mood disorders, or trauma-related challenges may find Piotr Sobolewski’s approach to be well-aligned. He integrates medication management with psychotherapy and lifestyle adjustments, creating a holistic care environment that emphasizes respect, listening, and the connection between mental and physical health. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Sarasota, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Sarasota, FL
Insomnia/Sleep Issues
RICKY THOMPSON
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Male
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assistin... More
Who might be a good fit for Ricky?
Ricky Thompson may align well with adults who are working through issues such as depression, anxiety, or grief. His approach blends cognitive-behavioral therapy with motivational and psychodynamic techniques to help clients shift unhelpful patterns and move toward a more meaningful life. View Profile
Sarasota, FL
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MARIE WEBER
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, Colorado, Washington and Te... More
Who might be a good fit for Marie?
Individuals managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Marie Weber incorporates into her practice. Her approach blends mindfulness and solution-focused strategies, supporting adolescents and young adults in developing focus, emotional regulation, and resilience during challenging life transitions. View Profile
Sarasota, FL
Insomnia/Sleep Issues
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experien... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Alexis?
Those managing concerns related to anxiety, addiction, or self-esteem may appreciate the methods Alexis Abrams incorporates into her practice. Her approach combines compassionate education with evidence-based therapies like CBT, DBT, and trauma-informed care to support clients in building acceptance and connection. View Profile
Sarasota, FL
Insomnia/Sleep Issues
AMANDA LAMELAS
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providi... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello! My name is Dr. Amanda Lamelas, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner committed to providing compassionate, personalized, and inclusive... More
Who might be a good fit for Amanda?
Individuals or couples navigating ADHD, anxiety, or LGBTQ+ mental health concerns may find alignment with the strategies and frameworks utilized by Amanda Lamelas, where applicable. Her holistic, collaborative approach combines psychiatric evaluation, medication management, and evidence-based tools like CBT and mindfulness to create a safe, affirming space tailored to each individual’s unique story and goals. View Profile
Sarasota, FL
Insomnia/Sleep Issues
DEBORAH DIAZ
Welcome. My name is Debbie. I am dual board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitio... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Welcome. My name is Debbie. I am dual board certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I graduated from South University and Wi... More
Who might be a good fit for Deborah?
Deborah Diaz may align well with adults who are working through challenges such as anxiety, depression, or managing symptoms related to chronic illness. She integrates evidence-based medication management with cognitive behavioral therapy, creating a compassionate space that honors each individual’s unique experience and supports their personal goals. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JENNIFER SIZEMORE
I have been in the healthcare field for over 30 years as a nurse. In 2020, I became a Psychiatric Mental Health Nurse Practitioner... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I have been in the healthcare field for over 30 years as a nurse. In 2020, I became a Psychiatric Mental Health Nurse Practitioner. I use the knowledge I have acquired through... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Jennifer Sizemore, where applicable. Her combined experience in nursing and psychiatric care allows her to integrate medication management with therapeutic support tailored to children, adolescents, and young adults. View Profile
Sarasota, FL
Insomnia/Sleep Issues
HEATHER WARREN
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been pract... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been practicing for 7 years. I have experiencing workin... More
Who might be a good fit for Heather?
Clients in need of guidance around managing ADHD, mood disorders, or emotional regulation could benefit from Heather Warren’s approach. Her combined expertise in medication management and therapy, along with motivational interviewing techniques, supports children, adolescents, and young adults facing a range of mental health challenges. View Profile
Sarasota, FL
Insomnia/Sleep Issues
ERIKA CEPERO
Hello, I’m Erika Cepero, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a genuine passion for supporting individual... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello, I’m Erika Cepero, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a genuine passion for supporting individuals as they work toward positive change and men... More
Who might be a good fit for Erika?
Clients seeking structured support for managing symptoms of anxiety, ADHD, or depression might consider working with Erika Cepero. She integrates medication management with cognitive behavioral therapy in a compassionate, bilingual setting that welcomes children, teens, and young adults navigating these challenges. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Sarasota, FL
Insomnia/Sleep Issues
NADINE CLARKE
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My ... More
Who might be a good fit for Nadine?
Clients in need of guidance around managing anxiety, insomnia, or persistent worry could benefit from Nadine Clarke’s approach. She emphasizes compassionate dialogue and evidence-based strategies tailored to support focus, stress reduction, and holistic well-being across adulthood. View Profile
Sarasota, FL
Insomnia/Sleep Issues
SONJA OROZCO
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stres... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LPC
Female
Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family co... More
Who might be a good fit for Sonja?
Sonja Orozco may be well-suited to individuals who value an integrative approach in managing anxiety, family conflicts, or self-esteem challenges. She creates tailored treatment plans with sensitivity and compassion, supporting clients through a variety of life transitions and emotional concerns. View Profile
Sarasota, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.