Sarasota, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sarasota, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sarasota, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sarasota, FL
Insomnia/Sleep Issues
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Trice Butts
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Cer... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Welcome! I am a licensed professional counselor in the state of Ga. and registered Telehealth provider for Florida. I'm also a Certified Autism Spectrum Disorder Clinical Spec... More
Who might be a good fit for Trice?
Clients seeking structured support for anxiety or looking to improve coping skills around autism spectrum challenges might consider working with Trice Butts. Her approach emphasizes respect and collaboration, creating individualized strategies that honor each client’s expertise in their own life. View Profile
Sarasota, FL
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Sarasota, FL
Insomnia/Sleep Issues
YANEISY MARTINEZ SOTO
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individu... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Female
Hello, and welcome! My name is Yaneisy Martinez Soto, and I am a Psychiatry Nurse Practitioner with a passion for helping individuals achieve better mental health and overall ... More
Who might be a good fit for Yaneisy?
Yaneisy Martinez-soto may be a good match for people navigating mood disorders or substance use who prefer a collaborative, medication-informed framework. Her compassionate approach integrates therapeutic techniques like CBT and motivational interviewing to support individuals across a wide range of ages and life experiences. View Profile
Sarasota, FL
Insomnia/Sleep Issues
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Sarasota, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds. View Profile
Sarasota, FL
Insomnia/Sleep Issues
ADA OJOBO
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Welcome! I’m Ada Ojobo, and I’m thrilled to meet you! As a Board-certified Psychiatric Nurse Practitioner with over six years of dedicated experience in mental health, I ... More
Who might be a good fit for Ada?
Ada Ojobo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her work with children, adolescents, and young adults, combined with expertise in medication management and cognitive behavioral therapy, supports clients seeking compassionate, tailored care through various stages of mental health challenges. View Profile
Sarasota, FL
Insomnia/Sleep Issues
DANAE THOMAS
Hi, I’m Dr. Danae Thomas, a psychiatric nurse practitioner with over 20 years of experience in nursing and a deep passion for me... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi, I’m Dr. Danae Thomas, a psychiatric nurse practitioner with over 20 years of experience in nursing and a deep passion for mental wellness. I help adults feel lighter, ca... More
Who might be a good fit for Danae?
Danae Thomas offers an approach that may suit individuals focusing on managing anxiety, burnout, or life transitions. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adults seeking practical and compassionate care during challenging times. View Profile
Sarasota, FL
Insomnia/Sleep Issues
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Sarasota, FL
Insomnia/Sleep Issues
KRISTIN SCHWARTZ
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ... More
Therapist
Offers online care for Sarasota, Florida
LMHC
Female
Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin... More
Who might be a good fit for Kristin?
People seeking clarity around managing emotions or support navigating life transitions may find Kristin Schwartz’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help women and young adults build coping skills and reframe limiting beliefs while honoring each person’s unique strengths and experiences. View Profile
Sarasota, FL
Insomnia/Sleep Issues
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Sarasota, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MICHELLE PAUL
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
Hello, my name is Michelle Paul, and I’m a board-certified psychiatric mental health nurse practitioner. I provide compassionate care to adults through a secure telehealth p... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing anxiety or mood disorders may find support in Michelle Paul’s work. She offers a collaborative, culturally sensitive approach that integrates compassion-focused therapy and flexible telehealth care, aiming to create a safe space where clients feel heard and empowered. View Profile
Sarasota, FL
Insomnia/Sleep Issues
JACINTA OKEKE
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
With dual board certification as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, I bring over 25 years of experience in the medical field,... More
Who might be a good fit for Jacinta?
Clients working through anxiety, mood disorders, or trauma and looking for cognitive behavioral therapy support might engage well with Jacinta Okeke’s approach. Her emphasis on personalized, compassionate care aims to address each individual’s unique challenges, particularly among older adults managing complex mental health conditions. View Profile
Sarasota, FL
Insomnia/Sleep Issues
CLAUDIA RIVERO
I am a board certified psychiatric mental health nurse practitioner based in Florida. I possess the necessary qualifications, exp... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner based in Florida. I possess the necessary qualifications, experience, and expertise to provide comprehensi... More
Who might be a good fit for Claudia?
Clients working through mood disorders and looking for supportive, cognitive-behavioral therapy might engage well with Claudia Rivero’s approach. She emphasizes a holistic, patient-centered environment that fosters trust and openness, which can be especially helpful for young people managing complex mental health challenges. View Profile
Sarasota, FL
Insomnia/Sleep Issues
MEDGINE COLIN
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and foc... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner, I help adults struggling with anxiety, ADHD, and depression feel stable and focused through thoughtful medication management... More
Who might be a good fit for Medgine?
Medgine Colin may be a good match for people navigating symptoms of anxiety, ADHD, or depression who prefer a holistic and client-centered framework. She integrates thoughtful medication management with brief psychotherapy, aiming to create personalized treatment plans that honor each individual’s values and needs. View Profile
Sarasota, FL
Insomnia/Sleep Issues
Midlaine RichardPean
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, ... More
Nurse Practitioner
Offers online care for Sarasota, Florida
APRN/NP
Female
In a world that can often feel overwhelming, many people find themselves carrying heavy emotional burdens. If you're one of them, know that you're not alone. It's completely n... More
Who might be a good fit for Midlaine?
Individuals focused on improving emotional wellness while managing mood disorders may find support in Midlaine Richardpean’s work. Her compassionate, holistic approach combines education and cognitive behavioral therapy to empower clients across adulthood to take an active role in their mental health journey. View Profile
Sarasota, FL
Insomnia/Sleep Issues
COREY LOZIER
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Sarasota, Florida
PMHNP
Male
Feeling like it's time to explore medication? You're in the right place. Hi, I'm Corey, a board-certified psychiatric nurse practitioner. I help adults across Ohio, Kentucky,... More
Who might be a good fit for Corey?
Corey Lozier may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. His collaborative and straightforward approach integrates a holistic understanding of your personal history with evidence-based methods like cognitive behavioral therapy, offering a thoughtful path toward clearer mental health decisions. View Profile
Sarasota, FL
Insomnia/Sleep Issues
BIANCA CRUDUP
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral de... More
Therapist
Offers online care for Sarasota, Florida
LP
Female
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I h... More
Who might be a good fit for Bianca?
Clients in need of guidance around assertive communication and boundary-setting could benefit from Bianca Crudup’s approach. She creates a supportive space where individuals facing challenges like anxiety, depression, or life transitions can explore practical skills through therapies such as ACT and CBT. View Profile
Sarasota, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Sarasota, Florida

Nestled alongside the Gulf of Mexico, Sarasota, Florida is a vibrant city known for its thriving arts scene and rich cultural history. With a population of over 60,000, Sarasota offers a relaxed lifestyle, complemented by picturesque beaches and iconic landmarks such as the Ringling Museum of Art.

Key Mental-Health Concerns for Sarasota Residents

Common mental health issues for Sarasota residents include depression, anxiety disorders, and substance use disorders. According to the CDC, Florida's mental health prevalence mirrors national trends.

Access to Care & Providers in Sarasota

Sarasota is home to a range of public and private mental health services. Crisis lines are available 24/7, and community organizations such as the Sarasota County Health Department offer comprehensive care. Noteworthy initiatives include Coastal Behavioral Healthcare's robust mental health programs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Sarasota.
  • Many therapists in the area specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support services.

Local Policies & Stressors

Despite its laid-back lifestyle, Sarasota residents face challenges such as the high cost of living and industry pressures, particularly in tourism and real estate. Additionally, the area's susceptibility to tropical storms can add to stress levels.

Take the Next Step

Don't let mental health challenges hold you back. Discover the support you need by connecting with a licensed therapist in Sarasota, Florida. Take the first step towards better mental health today.