Orlando, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
BIANCA CRUDUP
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral de... More
Therapist
Offers online care for Orlando, Florida
LP
Female
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I h... More
Who might be a good fit for Bianca?
Clients in need of guidance around assertive communication and boundary-setting could benefit from Bianca Crudup’s approach. She creates a supportive space where individuals facing challenges like anxiety, depression, or life transitions can explore practical skills through therapies such as ACT and CBT. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Struggling with anxiety, depression, ADHD, or trauma? Searching for better sleep, emotional balance, and lasting peace? You’re i... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Struggling with anxiety, depression, ADHD, or trauma? Searching for better sleep, emotional balance, and lasting peace? You’re in the right place. Dr. Fey Ramey, Psychiatric... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DEBBIE MUSKWE
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging a... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individ... More
Who might be a good fit for Debbie?
Debbie Muskwe may be a strong resource for individuals looking to develop strategies for managing anxiety and depressive symptoms. Her approach emphasizes practical tools and evidence-based therapies that support clients in applying coping skills consistently across various life challenges. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Orlando, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Orlando, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
NICOLE LUCENTE
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe ... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC
Female
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity f... More
Who might be a good fit for Nicole?
Nicole Lucente may work particularly well with those looking to build skills around coping and emotion regulation. Her approach integrates evidence-based methods like CBT and DBT, creating space for clients to explore challenges such as anxiety, mood disorders, and life transitions with mindfulness and practical strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Orlando, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Orlando, Florida
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
RAUL RODRIGUEZ
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, ad... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
I’m a Licensed Clinical Social Worker with experience working with individuals across all stages of life, including children, adolescents, adults, and older adults. I speci... More
Who might be a good fit for Raul?
Individuals or couples navigating anxiety, depression, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Raul Rodriguez. His positive, eclectic approach, combined with experience across diverse life stages and a willingness to offer an initial consultation, supports a collaborative and accessible therapeutic process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
ANNEMARIE BROWN
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help t... More
Who might be a good fit for Annemarie?
Annemarie Brown may support individuals who want to explore healing from trauma and addiction through a trauma-informed, client-centered lens. Her approach incorporates evidence-based methods like EMDR and Trauma-Focused CBT, alongside gender-affirming care, creating a space where diverse identities and complex mental health needs are respectfully addressed. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
MELANIE ANTONES
Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated wit... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Narcissists weaponize by their reactivity. If you do something they don't like they make you feel guilty. Guilt is associated with having done something wrong and the guilt i... More
Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, trauma, or the effects of narcissistic abuse may find support through the approach used by Melanie Antones. She incorporates trauma-informed and attachment-based methods designed to help clients build awareness and develop coping skills in a safe, understanding environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
WILSON FLANDERS
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpin... More
Therapist
Offers online care for Orlando, Florida
LMHC|LPCC
Male
Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and the... More
Who might be a good fit for Wilson?
People experiencing anxiety or depression and looking for a therapist with experience in integrative approaches might consider Wilson Flanders’s style of care. His work with diverse adults, including those from LGBTQ+ communities and various cultural backgrounds, supports clients in navigating complex emotional and mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
YADILIS HERNANDEZ RODRIGUEZ
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything a... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain i... More
Who might be a good fit for Yadilis?
Yadilis Hernandez Rodriguez may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She offers a compassionate, nonjudgmental space where clients can explore their experiences and develop practical coping strategies using approaches like mindfulness and cognitive behavioral techniques. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Orlando, Florida
LCPC|LMHC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
CINDY PAILLANT
Hi, I am a licensed Marriage and Family Therapist with 22 years of experience. I Graduated with my master's in science at Nova Sou... More
Therapist
Offers online care for Orlando, Florida
LMFT
Female
Hi, I am a licensed Marriage and Family Therapist with 22 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the st... More
Who might be a good fit for Cindy?
Cindy Paillant may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or depression. Her use of cognitive behavioral therapy combined with a warm, culturally sensitive approach can support clients across various life stages in building practical coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
JACQUELINE USTACHE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, AD... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. ... More
Who might be a good fit for Jacqueline?
Clients working through mood disorders and looking for medication management and trauma-informed care support might engage well with Jacqueline Ustache’s approach. Her practice incorporates evidence-based methods like Cognitive Behavioral Therapy while offering care tailored to older adults and those who may benefit from services in English or Haitian Creole. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
SAMUEL LOUISSAINT
Hi, I’m Doctor Samuel, a mental health professional here to support you on your journey toward healing, growth, and lasting chan... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Hi, I’m Doctor Samuel, a mental health professional here to support you on your journey toward healing, growth, and lasting change. Whether you're dealing with anxiety, stre... More
Who might be a good fit for Samuel?
Individuals focused on improving emotional balance while managing anxiety or stress may find support in Samuel Louissaint’s work. His collaborative, strengths-based approach, grounded in Solution-Focused and Cognitive Behavioral Therapy, offers practical tools to help build healthier thought patterns and foster lasting personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Orlando, Florida
CPC|LPC|LMHC|LPCC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.