Orlando, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
SHENEKA ROBINSON
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s c... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
As a mental health therapist with over 9 years of experience, I am dedicated to supporting individuals as they navigate life’s challenges and work toward greater emotional w... More
Who might be a good fit for Sheneka?
Sheneka Robinson may work particularly well with those looking to build skills around coping and emotional regulation. She integrates cognitive behavioral and solution-focused brief therapy techniques to support individuals and families managing challenges such as anxiety, depression, and life transitions. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Delia  McGlocklin
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
There is no shame in taking care of your physical body, right? And your head is connected to your body, right? Good, then we agree! There is no shame in taking care of your mi... More
Who might be a good fit for Delia ?
Delia Mcglocklin offers an approach that may suit individuals focusing on healing from trauma and improving relationship or sexual wellness. Drawing on her experience as a veteran and trauma-informed therapist, she integrates cognitive behavioral techniques with holistic care to support adults, including veterans and those facing life transitions. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may align well with adults who are working through anxiety, mood disorders, or life transitions. Her approach blends evidence-based therapies like CBT and ACT with a mind-body perspective, helping clients uncover root causes and develop practical plans to foster greater well-being. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Orlando, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Clients facing concerns such as anxiety, coping skills, family conflict, insomnia/sleep issues, parenting, or peer relationships may connect with the techniques and structure offered by David Ransen. With a focus on creating solutions rather than analyzing problems, David's approach brings joy and peace to clients' lives. As a licensed therapist with expertise in Cognitive Behavioral Therapy for Insomnia (CBT-i), Couples Counseling, and Solution Focused Brief Therapy (SFBT), David provides effective support for middle-aged, older adult, and young adult clients. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DEBBIE MUSKWE
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging a... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individ... More
Who might be a good fit for Debbie?
Individuals focused on improving their ability to manage anxiety and depressive symptoms may find support in Debbie Muskwe’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused strategies, creating practical tools that clients can apply across various life challenges. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Orlando, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Individuals or couples navigating anxiety, depression, or sleep issues may find alignment with the strategies and frameworks utilized by Bruce Forman, where applicable. His approach, which incorporates evidence-based and trauma-informed methods, may particularly resonate with those who appreciate the incorporation of spiritual aspects into their treatment. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BIANCA CRUDUP
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral de... More
Therapist
Offers online care for Orlando, Florida
LP
Female
Hi! I am a Clinical Psychologist. I received my bachelor's degree from Spelman College, and I received my master's and doctoral degrees from the University of Mississippi. I h... More
Who might be a good fit for Bianca?
Bianca Crudup may align well with adults who are working through issues such as anxiety, trauma, or challenges related to chronic illness. She offers a supportive space where clients can develop assertive communication and healthy boundaries, using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to foster meaningful change. View Profile
Orlando, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Orlando, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment... More
Therapist
Offers online care for Orlando, Florida
LPC|LMHC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha... More
Who might be a good fit for Latifah?
People experiencing anxiety and looking for a therapist with experience in supporting LGBTQ+ mental health might consider Latifah Griffin’s style of care. Her approach creates a stigma-free space that embraces mindfulness and addresses a range of challenges from mood disorders to family dynamics, helping clients of all ages feel understood and supported. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
EZEKIEL MCLESKEY
Greetings beautiful humans! I am ethically non-monogamous (ENM), LGBTQ+, and Autistic/ADHD. I share these identities as they infor... More
Therapist
Offers online care for Orlando, Florida
LMFT
Non-binary
Greetings beautiful humans! I am ethically non-monogamous (ENM), LGBTQ+, and Autistic/ADHD. I share these identities as they inform and impact my worldview as well as my thera... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
ANDREA SAMBUCCETTI
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with t... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida with a Master’s in Psychology. I specialize in working with teens and adults who are navigating anxiety, d... More
Who might be a good fit for Andrea?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Andrea Sambuccetti’s work. Her integrative, client-centered approach combines evidence-based therapies like CBT and DBT, creating a compassionate space for teens and adults to explore their experiences and build lasting coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Orlando, Florida
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
MAGNOLIA HOOD
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
AMANDA MILLERHODGES
Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there’s no light at the end of the tunnel? I bel... More
Who might be a good fit for Amanda?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Amanda Millerhodges, where applicable. With her certification in Dialectical Behavioral Therapy and Grief Therapy, she may be particularly well-suited to those ready to address negative patterns and develop healthier responses while finding meaning through the grieving process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
DAVID MANCUSO
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, i... More
Therapist
Offers online care for Orlando, Florida
LCSW|LICSW
Male
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I spe... More
Who might be a good fit for David?
People seeking clarity around their sense of identity or support navigating relationship challenges may find David Mancuso’s approach fitting. His direct, interactive style focuses on helping clients take action to move beyond feeling stuck while addressing issues like anxiety, self-esteem, and intimacy. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
LINDA COLEBROOKE
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe,... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explo... More
Who might be a good fit for Linda?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Linda Colebrooke, where applicable. Her approach blends evidence-based techniques like CBT with a compassionate, faith-informed perspective, creating space for clients who value integrating spirituality into their mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL
MONTAVIOUS BRYANT
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, an... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun ... More
Who might be a good fit for Montavious?
Montavious Bryant may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem challenges. His attentive, non-judgmental style and use of motivational interviewing can support older adults seeking a compassionate space to process their experiences and reconnect with what brings them meaning. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Orlando, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.