Miami, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miami, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miami, FL
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Miami, FL
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Miami, FL
CHARLY MATHEW
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding,... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCSW
Male
Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist any... More
Who might be a good fit for Charly?
People seeking clarity around emotional distress or support navigating difficult mental health challenges may find Charly Mathew’s approach fitting. He integrates evidence-based methods like Acceptance and Commitment Therapy with a compassionate, nonjudgmental style to help clients explore and overcome internal conflicts contributing to their struggles. View Profile
Self-help Apps
Miami, FL
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Miami, FL
Howard Lane
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are strugg... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety... More
Self-help Apps
Miami, FL
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Miami, Florida
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Self-help Apps
Miami, FL
MARY HENSLEY
I am a Licensed Professional Counselor (LPC) in the state of Georgia, a Licensed Mental Health Counselor (LMHC) in the state of Fl... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
I am a Licensed Professional Counselor (LPC) in the state of Georgia, a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Registered Play Therapist (RPT).... More
Who might be a good fit for Mary?
Mary Hensley may support individuals who want to explore life transitions or manage emotional health issues like anxiety and depression through a Cognitive Behavioral Therapy (CBT)-informed lens. With her extensive experience working with a diverse range of clients, she brings a rich understanding of various issues, making her approach suitable for school-age children, teenagers, and young adults alike. View Profile
Self-help Apps
Miami, FL
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Self-help Apps
Miami, FL
URSELDRA SAMEDI
I am Urseldra Samedi, an accomplished psychiatric mental health nurse practitioner with eight years of extensive experience cateri... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
I am Urseldra Samedi, an accomplished psychiatric mental health nurse practitioner with eight years of extensive experience catering to adolescents, adults, and geriatric popu... More
Self-help Apps
Miami, FL
STEPHANIE JARA
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhe... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel ... More
Self-help Apps
Miami, FL
KATHLEEN ESTIME
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified ps... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
My name is Kathleen Jude Estime. I’m a first generation American of Haitian descent . I am a doctorly prepare board-certified psychiatric mental health nurse practitioner an... More
Self-help Apps
Miami, FL
EILEEN RAMIREZ
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine y... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over nine years of experience. Working with diverse clie... More
Self-help Apps
Miami, FL
SHARON FORDEMARSHALL
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. ... More
Who might be a good fit for Sharon?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sharon Fordemarshall’s focused therapeutic work. She tailors treatment plans with respect and compassion, using approaches like ACT and CBT to support teens, young adults, and couples through stress, relationship challenges, and self-esteem concerns. View Profile
Self-help Apps
Miami, FL
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Miami, Florida
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Self-help Apps
Miami, FL
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Miami, Florida
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Self-help Apps
Miami, FL
BEIDEMARIAM MILTON
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, ... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, trauma-informed care for adults experiencing ... More
Self-help Apps
Miami, FL
Rocky Guthrie
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression... More
Therapist
Offers online care for Miami, Florida
Male
Rocky Guthrie, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate depression, anxiety, mood disorders, and relationship c... More
Self-help Apps
Miami, FL
ELIZABETH LEWERKE
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical P... More
Therapist
Offers online care for Miami, Florida
LMHC|LCPC|LPC
Female
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of ... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Elizabeth Lewerke. With a holistic Adlerian-based approach, Elizabeth could be especially beneficial for older adults looking to improve their coping skills, self-esteem, or navigate through postpartum concerns. View Profile
Self-help Apps
Miami, FL
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Miami, Florida
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness. View Profile
Self-help Apps
Miami, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.