Miami, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miami, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miami, FL
Self-help Apps
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Miami, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Miami, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Miami, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Miami, FL
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Miami, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Individuals or couples navigating anxiety, depression, or substance abuse may find alignment with the strategies and frameworks utilized by Josette Hylton, where applicable. Her compassionate use of evidence-based methods like CBT, Mindfulness, and Motivational Interviewing offers a collaborative approach tailored to building practical tools that support emotional well-being. View Profile
Self-help Apps
Miami, FL
Shawn McLaughlin
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLau... More
Therapist
Offers online care for Miami, Florida
Male
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLaughlin, MHA, LCSW is a well-respected and comp... More
Who might be a good fit for Shawn?
Shawn McLaughlin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His approach emphasizes openness and collaboration, using cognitive behavioral techniques tailored to each person’s unique goals and experiences. View Profile
Self-help Apps
Miami, FL
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
People experiencing anxiety or seeking support for LGBTQ+ mental health might consider Michelle Lake’s style of care. Her holistic, compassionate approach integrates a variety of evidence-based therapies to honor each individual’s unique experiences and foster resilience across diverse life stages and challenges. View Profile
Self-help Apps
Miami, FL
BARBARA LEE
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years before moving to Louisiana ... More
Who might be a good fit for Barbara?
Barbara Lee may be a good match for people navigating life transitions or anxiety who prefer an integrative framework. Her diverse experience in managing a range of concerns, such as caregiver fatigue, career challenges, or recovery from abuse, could be particularly beneficial for those seeking multifaceted support. The breadth of her practice, encompassing young adults to older adults, suggests an understanding of issues across various life stages. View Profile
Self-help Apps
Miami, FL
STEPHANIE ROSENBERG
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, ... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe... More
Self-help Apps
Miami, FL
DIERA WOODARD
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s chal... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotiona... More
Self-help Apps
Miami, FL
SABRINA FRANCIS
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you dese... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in... More
Who might be a good fit for Sabrina?
Those coping with anxiety, depression, or major life transitions may find Sabrina Francis’s approach to be well-aligned. She integrates cognitive behavioral therapy and psychoeducation within a compassionate, confidential space, supporting individuals and couples in building practical skills to foster lasting emotional well-being. View Profile
Self-help Apps
Miami, FL
ANJANETTE DAUGHERTY
Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges ... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges in your career, home life or interpersonally ... More
Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience. View Profile
Self-help Apps
Miami, FL
DESMOND MAUL
I was born and lived in Jamaica until age 15. I attended Queens college then Hunter College in New York for my Bachelor's degree;... More
Therapist
Offers online care for Miami, Florida
LMFT
Male
I was born and lived in Jamaica until age 15. I attended Queens college then Hunter College in New York for my Bachelor's degree; Master's degree from LaSalle University in P... More
Who might be a good fit for Desmond?
People experiencing family conflict or those wanting to strengthen their relationships could benefit from Desmond Maul’s focused therapeutic work. Drawing on his background in marriage and family therapy combined with experience in faith-based and secular settings, he integrates approaches like CBT and DBT to support children, adults, and couples through a variety of challenges. View Profile
Self-help Apps
Miami, FL
DANAISY VICTORES
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of convention... More
Who might be a good fit for Danaisy?
Those coping with anxiety or pursuing personal growth in healing from domestic violence may find Danaisy Victores’s approach to be well-aligned. Her integration of Cognitive Behavioral Therapy with a mindful, spiritual perspective offers a compassionate space for middle-aged adults and couples to explore challenges and foster meaningful change. View Profile
Self-help Apps
Miami, FL
JOSHUA ALLEN
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your l... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have e... More
Who might be a good fit for Joshua?
Joshua Allen may be a good match for people navigating anxiety or trauma who prefer a compassionate, evidence-based framework. He creates a safe space where individuals can explore past pain with warmth and occasional humor, supporting them in building resilience and finding greater balance in their lives. View Profile
Self-help Apps
Miami, FL
LINDSEY KING
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience ... More
Therapist
Offers online care for Miami, Florida
LP
Female
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 13 years of experience working with adults and groups. I have 7 year... More
Who might be a good fit for Lindsey?
Lindsey King may align well with adults who are working through issues such as chronic illness, anxiety, or depression, particularly those interested in incorporating physical activity and nutrition into their mental health journey. Given her extensive experience with bariatric populations and veterans, Lindsey's expertise might particularly resonate with individuals in these groups who are seeking to build resilience and improve their self-esteem using evidence-based therapies and techniques. View Profile
Self-help Apps
Miami, FL
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Miami, Florida
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Self-help Apps
Miami, FL
JULIET AGUIAR
Hello, I’m a Licensed Clinical Social Worker based in Florida with over 10 years of experience across a variety of settings. I e... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker based in Florida with over 10 years of experience across a variety of settings. I earned my Master’s degree from Florida Inter... More
Who might be a good fit for Juliet?
Juliet Aguiar may align well with adults who are working through challenges related to life transitions or relationship concerns. Her bilingual background and integration of Christian counseling and cognitive behavioral therapy offer a thoughtful approach for individuals seeking support in both English and Spanish, including older adults navigating new phases of life. View Profile
Self-help Apps
Miami, FL
KRISTIN HIMMLER
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those wi... More
Therapist
Offers online care for Miami, Florida
LCMFT|LMFT
Female
Hello and WELCOME! I am happy you have chosen to take this journey. I have been working in the field for 26 years, 17 of those with first responders and military. Much of my ... More
Self-help Apps
Miami, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.