Jacksonville, FL Strength-Based Therapists

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Heidi Graber
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression... More
Therapist
Offers online care for Jacksonville, Florida
Female
Heidi Graber, LMHC, is a licensed mental health counselor with more than 10 years of experience specializing in trauma, depression, anxiety, and substance use. She has worked ... More
Who might be a good fit for Heidi?
Those managing concerns related to trauma, anxiety, or substance misuse may appreciate the methods Heidi Graber incorporates into her practice. She integrates cognitive behavioral therapy and solution-focused techniques in video sessions, offering support tailored to adults seeking practical strategies for healing and growth. View Profile
Jacksonville, FL
Strength-Based
Tameshia Wiggins
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a... More
Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs. View Profile
Jacksonville, FL
Strength-Based
JAMES JACKSON
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my pra... More
Who might be a good fit for James?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in working with older adults might consider James Jackson’s style of care. His strength-based and solution-focused approach creates a welcoming, non-judgmental space where clients—especially men—can build positive coping skills and address barriers that have held them back. View Profile
Jacksonville, FL
Strength-Based
SARAH DEROSA
I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However- I'm also a human and I treat our inter... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However- I'm also a human and I treat our interaction as so. We are equal. I am simply a c... More
Who might be a good fit for Sarah?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sarah Derosa incorporates into her practice. Her relaxed, solution-focused approach and use of motivational interviewing create a collaborative space where clients can discover and build on their own inner strengths. View Profile
Jacksonville, FL
Strength-Based
KETTLYNE STCYR
Behavioral health is a specialty in which those in need bare their souls looking to professionals such as myself to help them impr... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Behavioral health is a specialty in which those in need bare their souls looking to professionals such as myself to help them improve their lives. The ideal patient is any man... More
Who might be a good fit for Kettlyne?
Kettlyne Stcyr may be a match for those interested in a strength-based approach, particularly when facing challenges like anxiety, mood disorders, or ADHD. She emphasizes listening with openness and collaborates closely with clients from diverse backgrounds to support their unique goals on the path to wellness. View Profile
Jacksonville, FL
Strength-Based
SUSANA MEJIA VARGAS
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main f... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved traum... More
Who might be a good fit for Susana?
Susana Mejia Vargas may be a match for those interested in trauma-informed care, particularly when facing unresolved trauma that impacts daily functioning. Her bilingual approach and use of strength-based and cognitive behavioral techniques support clients in understanding and managing complex emotional challenges related to anxiety, depression, and grief. View Profile
Jacksonville, FL
Strength-Based
Sarah Patrick
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families throu... More
Therapist
Offers online care for Jacksonville, Florida
Female
Sarah Patrick is a compassionate marriage and family therapist with experience supporting individuals, couples, and families through a range of mental health challenges. As a ... More
Who might be a good fit for Sarah?
Individuals focused on improving relationship dynamics while managing anxiety or depression may find support in Sarah Patrick’s work. She integrates evidence-based approaches like CBT, DBT, and the Gottman Method to tailor therapy for individuals, couples, and families facing diverse mental health challenges. View Profile
Jacksonville, FL
Strength-Based
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Jacksonville, Florida
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
Victoria Carr may be a good match for people navigating anxiety or depression who prefer a skill-building, evidence-based framework. She integrates approaches like CBT, DBT, and mindfulness to help clients uncover personal strengths and develop practical tools for managing life’s challenges. View Profile
Jacksonville, FL
Strength-Based
Katia Pineda
Katia is a trauma-informed therapist that understands the significance of forging a genuine client-therapist relationship. She has... More
Therapist
Offers online care for Jacksonville, Florida
Female
Katia is a trauma-informed therapist that understands the significance of forging a genuine client-therapist relationship. She has worked with various populations and particul... More
Who might be a good fit for Katia?
Katia Pineda may be a good match for people navigating challenges related to anxiety, depression, or addiction who prefer a collaborative, trauma-informed framework. She integrates solution-focused and holistic methods to help clients develop healthier coping skills and gain fresh perspectives on patterns that no longer serve them. View Profile
Jacksonville, FL
Strength-Based
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict. View Profile
Jacksonville, FL
Strength-Based
CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Cheryl Breining may support individuals who want to explore self-esteem and executive functioning challenges through a strength-based, positive psychology-informed lens. She works with clients of various ages, including children and young adults with ADHD, helping them develop practical strategies to manage anxiety, time management, and organizational skills within a collaborative framework. View Profile
Jacksonville, FL
Strength-Based
Cassandra Pearson
""to suggest at this time. Cassandra is welcoming, supportive and has given me good suggestions and support in my journey." -Angel... More
Therapist
Offers online care for Jacksonville, Florida
Female
""to suggest at this time. Cassandra is welcoming, supportive and has given me good suggestions and support in my journey." -Angela W. from FLMrs. Pearson is a highly ... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Cassandra Pearson. Her collaborative style, which integrates mindfulness and cognitive behavioral techniques, can help clients develop insight and build personal strengths in a compassionate and accepting environment. View Profile
Jacksonville, FL
Strength-Based
Joanne Robertson
Joanne Robertson is a Licensed Clinical Social Worker who has been providing individual and family therapy to adult clients with d... More
Therapist
Offers online care for Jacksonville, Florida
Female
Joanne Robertson is a Licensed Clinical Social Worker who has been providing individual and family therapy to adult clients with depression and anxiety for over 10 years. Wor... More
Who might be a good fit for Joanne?
Joanne Robertson may support individuals who want to explore healing from trauma through a trauma-focused and strength-based lens. She integrates evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, and related challenges while focusing on personal goals and resilience. View Profile
Jacksonville, FL
Strength-Based
HEATHER LAMPTON
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve ... More
Therapist
Offers online care for Jacksonville, Florida
LP
Female
I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitiv... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Heather Lampton’s approach to be well-aligned. She integrates cognitive-behavioral, dialectical behavior, and trauma-informed therapies, adapting her methods to support clients across a range of ages and experiences. View Profile
Jacksonville, FL
Strength-Based
TINA LAMBERT
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University an... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for over 8 years. I wo... More
Who might be a good fit for Tina?
Tina Lambert may be a match for those interested in family therapy and strength-based approaches, particularly when facing challenges like anxiety or life transitions. She supports clients across a wide age range, including children, teens, and young adults, helping them build coping skills and navigate stressors within their family and social environments. View Profile
Jacksonville, FL
Strength-Based
Carla Grant
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
Female
Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea... More
Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey. View Profile
Jacksonville, FL
Strength-Based
DANIELA CARTER
Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside indivi... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on... More
Who might be a good fit for Daniela?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Daniela Carter incorporates into her practice. She offers a relaxed, open environment where clients can explore their unique challenges and goals, with support available in both English and Spanish to accommodate diverse needs. View Profile
Jacksonville, FL
Strength-Based
JULIA EUSEBIO
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With o... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's i... More
Who might be a good fit for Julia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Julia Eusebio incorporates into her practice. Her collaborative, strength-based approach focuses on empowering clients through empathy and tailored support, helping them navigate life transitions and build healthy coping skills. View Profile
Jacksonville, FL
Strength-Based
MAYTE DE LA MATA
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you f... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what i... More
Who might be a good fit for Mayte?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Mayte De La Mata incorporates into her practice. Her culturally sensitive and strength-based approach, especially supportive of the LGBTQ+ community, aims to help clients uncover and move past the blocks that hold them back from living a fuller life. View Profile
Jacksonville, FL
Strength-Based
Laura ClarkeMayabb
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with a... More
Therapist
Offers online care for Jacksonville, Florida
Female
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with adolescents and adults navigating anxiety, dep... More
Who might be a good fit for Laura?
Laura Clarkemayabb may align well with adults who are working through anxiety, depression, or interpersonal conflicts. Her compassionate, collaborative approach incorporates CBT and DBT techniques alongside creative tools like meditations and worksheets, offering practical ways to build emotional resilience and improve communication. View Profile
Jacksonville, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.