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District Of Columbia Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connecte... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly ... MORE
Top Match
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. W... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+8 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+12 More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her ow... MORE
Top Match
I have the unique experience of growing up outside of the US as well as a previous career as a lawyer. Grow Therapy provides a platform to utilize my... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+8 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have the unique experience of growing up outside of the US as well as a previous career as a lawyer. Grow Therapy provides a platform to utilize my expertise as a therapist, to deliver high quality... MORE
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Pro... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+17 More
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA.
FIT MIND coun... MORE
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as the mental health needs of ... MORE
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in... MORE
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; di... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescribe medication for childr... MORE
Hello,
I am a dedicated licensed Psychiatric Mental Health Nurse Practitioner committed to the well-being of individuals struggling with mental healt... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello,
I am a dedicated licensed Psychiatric Mental Health Nurse Practitioner committed to the well-being of individuals struggling with mental health challenges through comprehensive and empathetic ... MORE
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis c... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Attachment-based
Insurance
Oxford, Self Pay
...
+1 More
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am pas... MORE