District Of Columbia Therapy for Coping Skills

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Washington Naval Anacost Annex
Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for District-of-columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
District of Columbia
Coping Skills
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Georgina Chidaushe offers an approach that may suit individuals focusing on integrated wellness and managing complex mental health conditions such as anxiety, bipolar disorder, or ADHD. Her combined use of medication, psychotherapy, and lifestyle strategies aims to support clients seeking a holistic path to emotional and psychological balance. View Profile
District of Columbia
Coping Skills
JOSE DIAZ
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 18 years of experience, I have had the privilege to to meet a varie... More
Therapist
Offers online care for District-of-columbia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 18 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ... More
Who might be a good fit for Jose?
Clients in need of guidance around managing anxiety, trauma, or life transitions could benefit from Jose Diaz’s approach. He integrates cognitive behavioral and trauma-focused techniques with a deep respect for individual resilience, offering support that honors both emotional experience and practical growth. View Profile
District of Columbia
Coping Skills
DOROTHY AKAKEM
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Who might be a good fit for Dorothy?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dorothy Akakem. Her collaborative, culturally sensitive approach emphasizes individualized care and the integration of medication management with psychotherapy to support healing and growth. View Profile
District of Columbia
Coping Skills
LUCIA RESENDE
Hello, I am a dedicated licensed Psychiatric Mental Health Nurse Practitioner committed to the well-being of individuals struggli... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hello, I am a dedicated licensed Psychiatric Mental Health Nurse Practitioner committed to the well-being of individuals struggling with mental health challenges through comp... More
Who might be a good fit for Lucia?
Lucia Resende may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her supportive and holistic approach, combined with her experience addressing both mental and physical health, offers a compassionate space for clients seeking comprehensive care. View Profile
District of Columbia
Coping Skills
KIMBERLY MARTIN
I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, reco... More
Therapist
Offers online care for District-of-columbia
LP
Female
I am a clinical psychologist dedicated to helping individuals ready to make meaningful life changes. My approach is holistic, recognizing the importance of addressing the whol... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like life transitions or questions of identity may find support through the approach used by Kimberly Martin. She integrates Adlerian therapy with cognitive behavioral techniques and mindfulness-based practices to help clients develop insight and practical skills for managing stress and fostering personal growth. View Profile
District of Columbia
Coping Skills
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for District-of-columbia
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Who might be a good fit for Chinelo?
Chinelo Okpalobi offers an approach that may suit individuals focusing on building coping skills and improving emotional well-being. She creates a collaborative, client-centered space where tailored strategies like Cognitive Behavioral Therapy and mindfulness practices support growth across life stages, including young adults through older adults. View Profile
District of Columbia
Coping Skills
SHAE TRAVIS
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental ... More
Therapist
Offers online care for District-of-columbia
LPC
Female
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help famili... More
Who might be a good fit for Shae?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Shae Travis incorporates into her practice. Her background in education and counseling supports a collaborative approach that can be helpful for individuals, couples, and families working toward clearer communication and personal growth. View Profile
District of Columbia
Coping Skills
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
Clients seeking structured support for managing complex mental health conditions like bipolar disorder, anxiety, or trauma might consider working with Njideka Emenyi. Her patient-centered approach combines medication management with evidence-based therapies such as CBT and motivational interviewing, creating a compassionate space for individuals aged six and above to work toward their personal goals. View Profile
District of Columbia
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
District of Columbia
Coping Skills
BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Binta Bojang may work particularly well with those looking to build skills around coping with mood disorders or managing anxiety. Her collaborative and compassionate approach supports adults across various life stages as they explore individualized strategies for mental wellness. View Profile
District of Columbia
Coping Skills
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for District-of-columbia
LICSW|LCSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Margaret Wilson, where applicable. Her collaborative approach, combined with trauma-focused methods and experience working with diverse clients including first responders and young adults, supports skill-building for long-term wellness. View Profile
District of Columbia
Coping Skills
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression. View Profile
District of Columbia
Coping Skills
CAROLYN MWANGI
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
I’m Carolyn Mwangi, a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. I’ve worked in a variety of mental health setti... More
Who might be a good fit for Carolyn?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Carolyn Mwangi incorporates into her practice. Her supportive approach, combined with expertise in medication management and psychotherapy, offers a holistic path tailored to adults seeking both emotional and medical guidance. View Profile
District of Columbia
Coping Skills
JUNE DICKERSON
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For... More
Therapist
Offers online care for District-of-columbia
LPC
Female
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling ... More
Who might be a good fit for June?
June Dickerson may support individuals who want to explore spirituality and emotional wellness through a faith-based therapy-informed lens. She offers a compassionate approach that integrates cognitive behavioral and solution-focused techniques, which can be helpful for those managing anxiety, life transitions, or relationship concerns. View Profile
District of Columbia
Coping Skills
SHARRYL JACKSON
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can e... More
Therapist
Offers online care for District-of-columbia
LICSW|LCSW-C
Female
I have over 27 years of experience as a therapist. I’ve seen the incredible potential for healing and self-discovery that can emerge when young people feel understood and s... More
Who might be a good fit for Sharryl?
Individuals focused on improving their sense of self while managing anxiety or depression may find support in Sharryl Jackson’s work. Her warm, compassionate approach creates a safe space for clients to explore their feelings and develop practical coping skills through collaborative methods like CBT and DBT. View Profile
District of Columbia
Coping Skills
CIERRA EDMONDS
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience worki... More
Therapist
Offers online care for District-of-columbia
LCSW|LICSW|LCSW-C
Female
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds ... More
Who might be a good fit for Cierra?
Individuals navigating challenges like anxiety, life transitions, or trauma may find support through the approach used by Cierra Edmonds. She emphasizes a holistic, strength-based framework that draws on each person’s unique resilience to foster growth and healing in a compassionate, empowering setting. View Profile
District of Columbia
Coping Skills
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for District-of-columbia
LPC|LMFT
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a good match for people navigating anxiety or life transitions who prefer a practical, skills-based framework. She creates a welcoming space focused on building resilience and clarity through approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy. View Profile
District of Columbia
Coping Skills
ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Asia Morrison’s approach to be well-aligned. Her integrative method combines holistic care with medication management, particularly tailored to support women’s mental health across various life stages. View Profile
District of Columbia
Coping Skills
TIFFANY RICHBURG
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship c... More
Therapist
Offers online care for District-of-columbia
LISW-CP|LCSW-C|LICSW|LCSW
Female
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structure... More
Who might be a good fit for Tiffany?
People seeking clarity around managing stress or support navigating relationship and family challenges may find Tiffany Richburg’s approach fitting. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and open environment. View Profile
District of Columbia
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.