Washington, DC Therapy for Phobias

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Phobias
MARY TARAWALIE
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things do... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends? T... More
Who might be a good fit for Mary?
People seeking clarity around managing symptoms like anxiety, depression, or ADHD may find Mary Tarawalie’s approach fitting. She integrates a holistic care model that combines pharmacologic intervention with person-centered therapy to support improved focus, functionality, and relationships across various life stages. View Profile
Phobias
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Those managing concerns related to ADHD, anxiety, or LGBTQ+ mental health may appreciate the methods Tiffani Taylor-Jenkins incorporates into their practice. Their strengths-based, client-centered approach blends CBT, DBT, and motivational interviewing with a culturally sensitive and inclusive perspective that supports self-exploration and personal growth. View Profile
Phobias
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
People experiencing anxiety and looking for a therapist with experience in person-centered and holistic care might consider Erik Norman’s style of support. Erik integrates mindfulness, cognitive behavioral techniques, and creative therapies to meet clients where they are, fostering growth across emotional, spiritual, and social dimensions. View Profile
Phobias
Other Providers
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Phobias
HAMIDA MAJILI
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care... More
Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range. View Profile
Phobias
Lisa Cooper-Lucas
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washingto... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washington DC, and Virginia. Dr. Lisa has over 25 yea... More
Who might be a good fit for Lisa?
Lisa Cooper-Lucas may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her trauma-informed approach, combined with expertise in integrating behavioral health with medical concerns, supports individuals facing complex challenges such as anxiety, addiction, and grief. View Profile
Phobias
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through challenges such as anger management or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her strength-based and cognitive behavioral methods emphasize empowerment and hope, which can be especially supportive for older adults seeking to build coping skills and enhance their emotional well-being. View Profile
Phobias
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Phobias
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Phobias
MARTHA AMIEWALAN
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization o... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization of evidence based practice in meeting patients... More
Who might be a good fit for Martha?
People experiencing mood disorders and looking for a therapist with experience in holistic, compassionate care might consider Martha Amiewalan’s style of care. Her approach emphasizes presence and collaboration, creating a supportive space tailored to each individual’s unique needs and goals. View Profile
Phobias
TIFFANY WILLIAMS
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional compl... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood... More
Who might be a good fit for Tiffany?
Clients facing concerns such as perinatal and postpartum challenges may connect with the techniques and structure offered by Tiffany Williams. Her integrative approach is designed to support women through life transitions, relationships, and parenting, helping them to foster resilience and personal growth during these significant periods. View Profile
Phobias
ANGELA WILLIAMS
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LISW
Female
I’m a licensed therapist and coach who helps high-achievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, n... More
Who might be a good fit for Angela?
Phobias
Sonjiah Davis
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Sonjiah Davis, LCSW, is a Licensed Clinical Social Worker specializing in depression, anxiety, trauma, and relationship coaching. She has a background in international mental ... More
Who might be a good fit for Sonjiah?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Sonjiah Davis incorporates into her practice. By blending Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy with holistic elements like yoga and nutrition education, she supports clients in building practical skills and fostering overall well-being. View Profile
Phobias
JANET SALIMONU
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area... More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Phobias
DREAMA SHULER
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, ed... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi, I’m Dreama Shuler, DNP, PMHNP-BC. I’m a psychiatric nurse practitioner who believes that patients should be supported, educated, and empowered to take control of thei... More
Who might be a good fit for Dreama?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Dreama Shuler. She focuses on empowering high-functioning adults and caregivers to develop resilience and emotional balance through personalized care and cognitive behavioral therapy. View Profile
Phobias
FRANKLIN SELLERS
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovativ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Male
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating ... More
Who might be a good fit for Franklin?
Phobias
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Those managing concerns related to ADHD, addiction, anxiety, or other mood disorders may appreciate the methods Dorcas Yahaya incorporates into her practice. With her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she is uniquely positioned to offer comprehensive care, integrating physical health management with mental health expertise. Her use of Cognitive Behavioral Therapy may be particularly beneficial for middle-aged adults and young adults seeking to improve their mental wellbeing. View Profile
Phobias
GRACE SOISTMAN
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A... More
Who might be a good fit for Grace?
Grace Soistman may be a good match for people navigating mental health and substance use challenges who prefer a balanced, medication-informed framework. Her approach emphasizes using evidence-based medications thoughtfully while integrating therapeutic techniques like CBT and DBT, supporting clients in understanding their diagnoses and building resilience across diverse cultural backgrounds. View Profile
Phobias
STEPHEN PLEASANT
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just nee... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Male
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said... More
Who might be a good fit for Stephen?
Stephen Pleasant may work particularly well with those looking to build skills around coping, self-esteem, and life transitions. His focus on men's mental health and experience with various age groups, from young adults to older adults, underscores his understanding of the unique challenges men face at different stages of life. Stephen's use of cognitive behavioral therapy and mind-body approaches also resonates with individuals seeking to change their thought patterns and find new ways to navigate their lives. View Profile
Phobias
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C|LCSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Phobias

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.