Washington, DC Therapy Accepting Optum Insurance

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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
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OLUFUNKE CARTER
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental h... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome! I am a psychiatric/mental health nurse practitioner with over 6 years of experience in treating individuals with mental health disorders. I practice in both, Maryland... More
Who might be a good fit for Olufunke?
People seeking clarity around managing mental health and substance use challenges or support navigating midlife transitions may find Olufunke Carter’s approach fitting. She integrates holistic care that addresses emotional, spiritual, and physical well-being, supporting clients through lifelong transformation with methods like cognitive behavioral therapy and medication management. View Profile
Washington, DC
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GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Washington, DC
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BENNETH EKWE
Hello! I'm Dr. Ben, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. I am a board-ce... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Hello! I'm Dr. Ben, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. I am a board-certified Psychiatry Mental Health Nurse Pract... More
Who might be a good fit for Benneth?
People experiencing mood disorders and looking for a therapist with experience in comprehensive psychiatric care might consider Benneth Ekwe’s style of care. His approach emphasizes careful listening and a non-judgmental environment, supporting individuals who seek a thoughtful balance of counseling and medication management. View Profile
Washington, DC
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SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individu... More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being. View Profile
Washington, DC
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OLATUNJI FOLAWEWO
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry and mental health issues. He obtained his doct... More
Who might be a good fit for Olatunji?
Clients in need of guidance around managing mood disorders or trauma could benefit from Olatunji Folawewo’s approach. His experience working with children through young adults in diverse settings, including crisis intervention and underserved communities, supports tailored care for complex mental health challenges. View Profile
Washington, DC
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PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way. View Profile
Washington, DC
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TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Washington, DC
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NADENE BARKERALLEN
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I have completed specialized training in psychi... More
Who might be a good fit for Nadene?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Nadene Barkerallen’s approach. Her integration of cognitive behavioral therapy alongside psychiatric nursing expertise supports individuals across childhood through young adulthood in addressing complex mental health needs. View Profile
Washington, DC
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OLUKEMI OMOGOKE
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bow... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bowie State University Bachelor of Professional ... More
Who might be a good fit for Olukemi?
Clients in need of guidance around mood and trauma-related challenges could benefit from Olukemi Omogoke’s approach. Her person-centered and psychodynamic methods offer thoughtful support for children, teens, and young adults managing complex mental health concerns such as bipolar disorder, PTSD, and depression. View Profile
Washington, DC
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ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Asia Morrison’s approach to be well-aligned. Her integrative method combines holistic care with medication management, particularly tailored to support women’s mental health across various life stages. View Profile
Washington, DC
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MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Meena Kumar incorporates into her practice. She combines medication management with psychotherapy, emphasizing flexibility and collaborative problem-solving to support mental health recovery in children, teens, and young adults. View Profile
Washington, DC
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MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Washington, DC
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FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
People experiencing mood disorders or looking for a therapist with experience in both medication management and holistic approaches might consider Funmilayo Fashola’s style of care. She integrates traditional psychiatric treatments with alternative methods that honor the mind-body-spirit connection, supporting clients of various ages through a patient- and family-centered approach. View Profile
Washington, DC
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NITZA ARROYO SANTIAGO
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I�... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and suppo... More
Who might be a good fit for Nitza?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Nitza Arroyo Santiago’s work. Her bilingual, culturally sensitive approach blends evidence-based therapies like Trauma-Focused CBT and DBT to create a collaborative space where children, teens, and young adults can feel understood and empowered. View Profile
Washington, DC
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EFUNTOMIWA ADEDEJI
Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with over 15 years of experience. I have been tru... More
Who might be a good fit for Efuntomiwa?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Efuntomiwa Adedeji, where applicable. Her empathetic and interactive approach emphasizes listening and respect, creating a supportive space especially for young adults transitioning from foster care as well as clients dealing with trauma and relationship issues. View Profile
Washington, DC
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ERIN PRICE
Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utili... More
Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Erin Price’s style of care. She integrates tools from CBT and Dialectical Behavioral Therapy to help clients challenge unhelpful thoughts and break patterns that contribute to feeling stuck, supporting individuals as they regain control and work toward their personal goals. View Profile
Washington, DC
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JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Individuals focused on improving emotional well-being while managing trauma or anxiety may find support in Joy Ann Phillipsschwartz’s work. She integrates a range of therapeutic approaches, including trauma-focused and cognitive-behavioral methods, and offers faith-informed options for those who wish to incorporate spirituality into their healing process. View Profile
Washington, DC
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NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Washington, DC
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MARY DURSO
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW-C
Female
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Couns... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, life transitions, or grief may connect with the techniques and structure offered by Mary Durso. Her approach emphasizes attentive listening and exploring options in a supportive space, drawing on methods like attachment-based and person-centered therapy tailored to the needs of older adults. View Profile
Washington, DC
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Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.