Washington, DC Therapy Accepting Decent Insurance

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Naval Anacost Annex
Decent
Natasha Watkins
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behav... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behave, and connect with others. My goal is to hel... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety, depression, or the effects of trauma may find support through the approach used by Natasha Watkins. She integrates trauma-focused and attachment-based therapies to help clients build coping skills and leverage their strengths within a safe, collaborative space. View Profile
Washington, DC
Decent
Lisa Cooper-Lucas
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washingto... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Dr. Lisa Cooper-Lucas is a corporate trainer, consultant, educator, and mental health practitioner licensed in Maryland, Washington DC, and Virginia. Dr. Lisa has over 25 yea... More
Who might be a good fit for Lisa?
Lisa Cooper-Lucas may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her trauma-informed approach, combined with expertise in integrating behavioral health with medical concerns, supports individuals facing complex challenges such as anxiety, addiction, and grief. View Profile
Washington, DC
Decent
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
Tmera Mitchell may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. Her holistic, strength-based approach emphasizes personalized care, integrating therapies like ACT and DBT to support clients in achieving their unique goals and fostering personal growth. View Profile
Washington, DC
Decent
Shanique Lankford
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply commi... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Hi, I’m Leah! As a dedicated dual-certified Nurse Practitioner with over 10 years of clinical experience, I am deeply committed to providing compassionate, high-quality... More
Who might be a good fit for Shanique?
Shanique Lankford may be a good match for people navigating complex mental health concerns who prefer a trauma-informed and holistic care framework. She integrates her dual expertise in psychiatric and family nursing to support individuals managing conditions like anxiety, ADHD, and PTSD while addressing both mental and physical well-being. View Profile
Washington, DC
Decent
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Robert Jones. His use of Cognitive Behavioral Therapy and solution-focused methods, combined with decades of experience, aims to help individuals lighten the emotional burdens that impact their well-being and self-expression. View Profile
Washington, DC
Decent
Kem Saunders
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received... More
Therapist
Offers online care for Washington, District Of Columbia
Male
I am a Licensed Marriage and Family Therapist in the state of California as well as the Washington DC area. I received I received my B.AS., and M.Ed. from Kent State Universi... More
Who might be a good fit for Kem?
Clients working through anxiety and depression and looking for telehealth support might engage well with Kem Saunders’s approach. His experience with diverse populations, including immigrant and refugee communities, informs a culturally attuned and trauma-sensitive practice that can support young adults facing these challenges. View Profile
Washington, DC
Decent
Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, emp... More
Who might be a good fit for Melisa?
Those coping with anxiety, depression, or relationship challenges may find Melisa Patel’s approach to be well-aligned with their needs. She blends cognitive behavioral and dialectical behavioral therapies within a warm, empathetic space designed to help adults and couples explore emotions, build coping skills, and foster personal growth. View Profile
Washington, DC
Decent
Michelle Durham
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to coll... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to collaborate and coordinate within cross-function ... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, grief, or gender identity may find support through the approach used by Michelle Durham. Her trauma-informed, strength-based perspective and experience working with diverse populations, including LGBTQ+ and multicultural clients, help create a person-centered space that honors each individual's unique journey. View Profile
Washington, DC
Decent
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find... More
Who might be a good fit for Adrian?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Adrian Russell. She integrates trauma-focused CBT and Dialectical Behavior Therapy with a mindful and culturally aware perspective to help teens and young adults build emotional insight and resilience. View Profile
Washington, DC
Decent
Zephaniah Mukendi
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depress... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depression, and anxiety. I have worked with the fami... More
Who might be a good fit for Zephaniah?
Zephaniah Mukendi may be a good match for people navigating grief, anxiety, or family conflict who prefer a cognitive behavioral therapy framework. Her compassionate and warm approach creates a supportive space for individuals and families, including those affected by illness or caregiving challenges, to explore their thoughts and emotions while working toward practical solutions. View Profile
Washington, DC
Decent
Shannon McGhee
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have exp... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am licensed in the District of Columbia and the state of Maryland with over 24 years of professional work experience. I have experience in helping clients with stress, anxie... More
Who might be a good fit for Shannon?
Shannon Mcghee may support individuals who want to explore healing and resilience through a mindfulness-informed lens. Her approach integrates traditional therapy with calming practices like breathing exercises, movement, and affirmations, offering a holistic path for those managing anxiety, stress, or relationship challenges. View Profile
Washington, DC
Decent
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing complex life transitions may find Lisa Lewis’s approach to be well-aligned. Her collaborative style and eclectic use of trauma-informed, cognitive-behavioral, and solution-focused methods create space for clients to build resilience while honoring their unique experiences. View Profile
Washington, DC
Decent
Angela Thompson
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obta... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I received my educational training from The University of Alabama where I obtained my Master’s Degree in Social Work. I ... More
Who might be a good fit for Angela?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Angela Thompson’s approach. She integrates solution-focused and mindfulness-based strategies within a collaborative, strength-based framework that supports individualized coping and growth. View Profile
Washington, DC
Decent
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Who might be a good fit for Aiesha?
Clients in need of guidance around managing stress, trauma, or co-occurring mental health and substance use challenges could benefit from Aiesha Hogg’s approach. She fosters a culturally sensitive, collaborative space where clients explore their past and develop practical coping skills through evidence-based methods like CBT and Motivational Interviewing. View Profile
Washington, DC
Decent
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
People seeking clarity around anxiety, depression, or life transitions such as postpartum adjustment may find Charlene Fletcher’s approach fitting. She integrates several therapeutic methods in a supportive, collaborative setting to tailor care that helps teens and young adults build resilience and navigate their healing journey. View Profile
Washington, DC
Decent
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Dana Kimbroughdixon. She offers a compassionate, non-judgmental space that emphasizes understanding how past experiences shape present challenges, integrating approaches like trauma-focused and family therapy to help build practical skills and foster healing. View Profile
Washington, DC
Decent
Amy Bradley
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th... More
Who might be a good fit for Amy?
Clients seeking structured support for grief or looking to improve coping with dementia-related challenges might consider working with Amy Bradley. Her approach integrates evidence-based therapies and compassionate guidance tailored to individuals and families navigating complex health and life transitions. View Profile
Washington, DC
Decent
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be a strong resource for individuals looking to develop strategies for managing stress, life transitions, and emotional challenges. Her approach blends strengths-based, cognitive behavioral, and acceptance and commitment therapies to meet clients where they are, allowing for a personalized and paced experience. View Profile
Washington, DC
Decent
Tiffany Burt
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and e... More
Therapist
Offers online care for Washington, District Of Columbia
Female
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and everything in between. Sometimes we avoid situ... More
Who might be a good fit for Tiffany?
Tiffany Burt may support individuals who want to explore life’s challenges through a cognitive-behavioral and solution-focused lens. She emphasizes a collaborative, non-judgmental process that helps clients develop strategic plans to manage stress, transitions, and emotional struggles with practical tools. View Profile
Washington, DC
Decent
Iraina Briganty
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migrant children to those affected by trauma vict... More
Who might be a good fit for Iraina?
People seeking clarity around trauma recovery or support navigating life transitions may find Iraina Briganty’s approach fitting. She integrates trauma-informed therapies like EMDR and play therapy to help clients of all ages build resilience and develop practical tools for growth. View Profile
Washington, DC
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.