Washington, DC Therapy Accepting CareFirst Insurance

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Naval Anacost Annex
CareFirst
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
CareFirst
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing. View Profile
Washington, DC
CareFirst
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Washington, DC
CareFirst
SELIAT DOSUNMU
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Who might be a good fit for Seliat?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Seliat Dosunmu’s style of care. Her holistic approach integrates cognitive behavioral therapy and motivational interviewing to support emotional balance while addressing the whole person’s mind, body, and lifestyle. View Profile
Washington, DC
CareFirst
Charlene Fletcher
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Charlene Fletcher earned her Masters of Arts in Social Work, from Howard University in 2010. She has over 15 years of experience providing counseling services to individuals, ... More
Who might be a good fit for Charlene?
Charlene Fletcher offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while seeking a supportive and collaborative environment. She integrates a variety of therapeutic methods tailored to each person’s unique needs, creating space for growth through evidence-based and client-centered practices. View Profile
Washington, DC
CareFirst
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Washington, DC
CareFirst
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Georgina Chidaushe offers an approach that may suit individuals focusing on integrated wellness and managing complex mental health conditions such as anxiety, bipolar disorder, or ADHD. Her combined use of medication, psychotherapy, and lifestyle strategies aims to support clients seeking a holistic path to emotional and psychological balance. View Profile
Washington, DC
CareFirst
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Washington, DC
CareFirst
DELIGHTFUL ALAKA
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it h... More
Who might be a good fit for Delightful?
Clients facing concerns such as anxiety, depression, or adjustment difficulties may connect with the techniques and structure offered by Delightful Alaka. Her trauma-informed, whole-self approach considers the mind, body, and spirit, creating space for those seeking balance while managing complex mood and attention-related challenges. View Profile
Washington, DC
CareFirst
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
Washington, DC
CareFirst
MADISON LIM
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursin... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Pennsylvania. She s... More
Who might be a good fit for Madison?
Madison Lim may be a match for those interested in gender-affirming care, particularly when facing challenges such as ADHD, mood disorders, or trauma. Her experience with diverse populations, including LGBTQIA+ individuals, veterans, and immigrants, supports a holistic and culturally sensitive approach to mental health and medication management. View Profile
Washington, DC
CareFirst
OLATUNJI FOLAWEWO
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Dr. Olatunji Folawewo is an established and highly skilled Psychiatric Nurse Practitioner with years of experience in psychiatry and mental health issues. He obtained his doct... More
Who might be a good fit for Olatunji?
Clients in need of guidance around managing mood disorders or trauma could benefit from Olatunji Folawewo’s approach. His experience working with children through young adults in diverse settings, including crisis intervention and underserved communities, supports tailored care for complex mental health challenges. View Profile
Washington, DC
CareFirst
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Washington, DC
CareFirst
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience. View Profile
Washington, DC
CareFirst
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Washington, DC
CareFirst
ELIZABETH ONYEJEKWE
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ... More
Who might be a good fit for Elizabeth?
Elizabeth Onyejekwe may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her warm, collaborative approach integrates medication management with holistic therapy, supporting individuals through a range of mental health challenges across different life stages. View Profile
Washington, DC
CareFirst
Lita Berry
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I pr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking he... More
Who might be a good fit for Lita?
Lita Berry may be a good match for people navigating trauma and grief who prefer a cognitive-behavioral framework. She offers a collaborative, life-affirming space that supports building resilience and coping skills while addressing anxiety, depression, and generational trauma. View Profile
Washington, DC
CareFirst
TIFFANY WILLIAMS
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional compl... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood... More
Who might be a good fit for Tiffany?
Tiffany Williams may work particularly well with those looking to build skills around managing the emotional challenges tied to motherhood and life transitions. Her integrative approach offers a compassionate, nonjudgmental space especially attuned to women experiencing perinatal and postpartum mental health concerns, as well as those balancing relationship stress, career changes, and everyday overwhelm. View Profile
Washington, DC
CareFirst
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her use of strength-based and cognitive behavioral techniques, combined with a focus on fostering hope and empowerment, can offer meaningful guidance for older adults managing emotional challenges. View Profile
Washington, DC
CareFirst
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individu... More
Who might be a good fit for Safia?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Safia Omar incorporates into her practice. Her combined experience in mental health and medical settings allows her to support clients navigating physical health challenges alongside emotional well-being. View Profile
Washington, DC
CareFirst

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.