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Naval Anacost Annex
CareFirst
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Washington, District Of Columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Washington, DC
CareFirst
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People experiencing anxiety or depression and looking for a therapist with experience in a relational, strengths-based approach might consider Willetta Wilson’s style of care. She creates a safe, nonjudgmental space that encourages clients to explore their stories and develop insight, using a blend of evidence-based methods tailored to individual growth and healing. View Profile
Washington, DC
CareFirst
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Washington, DC
CareFirst
PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way. View Profile
Washington, DC
CareFirst
Tiffani TaylorJenkins
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) f... More
Therapist
Offers online care for Washington, District Of Columbia
Non-binary
Tiffani “TJ” Taylor-Jenkins is a Licensed Clinical Social Worker with a Master of Science Degree in Social work (Dual Focus) from The University of New England. They have ... More
Who might be a good fit for Tiffani?
Tiffani Taylorjenkins may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or navigating gender identity. Their strengths-based, client-centered approach, combined with modalities like CBT, DBT, and motivational interviewing, supports self-exploration and empowerment within diverse and inclusive spaces. View Profile
Washington, DC
CareFirst
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Michelle Marsh’s approach. She combines Cognitive Behavioral Therapy and Psychodynamic methods with a client-centered focus, fostering resilience and personal strengths in a warm, collaborative way. View Profile
Washington, DC
CareFirst
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders. View Profile
Washington, DC
CareFirst
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood disorders or support navigating adolescence and young adulthood may find Cynthia Awadzi’s approach fitting. Her holistic, patient-centered care draws from diverse healthcare settings to address challenges like anxiety, depression, and addiction with a supportive and comprehensive style. View Profile
Washington, DC
CareFirst
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LCSW-C|LICSW
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs. View Profile
Washington, DC
CareFirst
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Washington, DC
CareFirst
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
People experiencing mood disorders or looking for a therapist with experience in both medication management and holistic approaches might consider Funmilayo Fashola’s style of care. She integrates traditional psychiatric treatments with alternative methods that honor the mind-body-spirit connection, supporting clients of various ages through a patient- and family-centered approach. View Profile
Washington, DC
CareFirst
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi offers an approach that may suit individuals focusing on managing mood fluctuations and anxiety while seeking balance in daily life. She integrates medication management with solution-focused strategies, working collaboratively to help clients build insight and access their inner strengths within a multicultural framework. View Profile
Washington, DC
CareFirst
ELIZABETH ONYEJEKWE
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ... More
Who might be a good fit for Elizabeth?
Elizabeth Onyejekwe may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her warm, collaborative approach integrates medication management with holistic therapy, supporting individuals through a range of mental health challenges across different life stages. View Profile
Washington, DC
CareFirst
Joshua Johnson
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience workin... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Joshua Johnson is a Licensed Professional Counselor (LPC) and National Certified Counselor with over a decade of experience working with adolescents and adults across communit... More
Washington, DC
CareFirst
Rashanda Bray
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. S... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. She works with adults to address a wide range ... More
Who might be a good fit for Rashanda?
Rashanda Bray may be a good match for people navigating anxiety, depression, or trauma who prefer a strengths-based and trauma-informed framework. She offers a warm, empowering approach that integrates evidence-based therapies like CBT, DBT, and ACT to help clients build resilience and practical coping skills tailored to their individual experiences. View Profile
Washington, DC
CareFirst
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Washington, DC
CareFirst
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Washington, DC
CareFirst
OLUKEMI OMOGOKE
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bow... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I am a doctoral-prepared Board-certified Psychiatric NP with over 8 years of psych/mental healthcare experience. I am a Bowie State University Bachelor of Professional ... More
Who might be a good fit for Olukemi?
Clients in need of guidance around mood and trauma-related challenges could benefit from Olukemi Omogoke’s approach. Her person-centered and psychodynamic methods offer thoughtful support for children, teens, and young adults managing complex mental health concerns such as bipolar disorder, PTSD, and depression. View Profile
Washington, DC
CareFirst
MABEL NSAGHA
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ... More
Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health. View Profile
Washington, DC
CareFirst
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Washington, DC
CareFirst

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.