Delaware Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Delaware
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv...
More
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ...
More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
More
Who might be a good fit for Samaria?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Samaria Lewis’s style of care. She creates a supportive space focused on building resilience and healthy coping skills, especially for adults managing mood disorders and life transitions.
View Profile
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Pra...
More
Hi.!! My name is Chioma Snowbird Iroegbu. I go by "CHI." I am a highly skilled and experienced Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in the states of M...
More
Who might be a good fit for Chioma?
Individuals focused on improving emotional well-being while managing mood or anxiety disorders may find support in Chioma Iroegbu’s work. She integrates faith-based perspectives with cognitive behavioral therapy and culturally sensitive approaches, creating a collaborative space for children, teens, and young adults navigating complex mental health challenges.
View Profile
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in t...
More
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the...
More
Who might be a good fit for Tracy?
Tracy Faust may be a strong resource for individuals looking to develop strategies for managing life transitions or family-related challenges. Her extensive experience working in community mental health and providing in-home therapy with children and families offers a foundation for addressing a broad range of emotional and relational concerns across different age groups.
View Profile
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ...
More
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To...
More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals.
View Profile
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki...
More
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla...
More
Who might be a good fit for Marcy?
Clients seeking structured support for ADHD, anxiety, or LGBTQ+ related concerns might consider working with Marcy Tocker. Her use of experiential therapies—such as animal-assisted and expressive art therapy—along with a strength-based, person-centered approach offers a tailored path that respects each individual’s unique journey.
View Profile
I am passionate about humans!
This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for ...
More
I am passionate about humans!
This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of...
More
Who might be a good fit for Juanessa?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Juanessa Booker incorporates into her practice. She creates a supportive, non-judgmental space that emphasizes skill-building and mindset shifts, with particular attention to the experiences of women, people of color, and LGBTQ+ individuals.
View Profile
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
More
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
View Profile
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My...
More
I’m a Licensed Professional Counselor with 10 years of experience across behavioral health, creative spaces, and supervision. My approach is solution-focused, collaborative,...
More
Who might be a good fit for Stephen?
Stephen Harrison may work particularly well with those looking to build skills around managing transitions and emotional challenges. His solution-focused, collaborative approach—infused with a multicultural perspective and creative insight—supports individuals seeking practical strategies that honor their authentic selves.
View Profile
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ...
More
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f...
More
Who might be a good fit for Rosemarie?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Rosemarie White. Her approach integrates psychotherapy, healthy lifestyle coaching, and medication management within a compassionate and culturally sensitive framework, supporting individuals across adolescence to middle adulthood.
View Profile
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti...
More
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ...
More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change.
View Profile
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
More
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
More
Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
View Profile
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences wi...
More
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with y...
More
Who might be a good fit for Kristine?
Clients seeking structured support for anxiety or looking to improve their emotional resilience might consider working with Kristine Blake. Her compassionate, trauma-informed approach incorporates techniques like Cognitive Behavioral Therapy and EMDR to help individuals gain insight and develop tools for meaningful change.
View Profile
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and suppo...
More
Hi! Welcome to Inclusive Care Counseling, a comprehensive mental health practice dedicated to providing exceptional care and support for individuals seeking to enhance their m...
More
Who might be a good fit for Devon?
Devon Young may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines compassionate care with evidence-based methods like Cognitive Behavioral Therapy, supporting individuals through personalized treatment plans that consider both mental and physical health.
View Profile
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf...
More
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m...
More
Who might be a good fit for Henry?
Individuals navigating challenges like anxiety, mood disorders, or addiction may find support through the approach used by Henry Coffield. He integrates medication management with psychotherapy techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, offering accessible online care tailored to those seeking comprehensive mental health support.
View Profile
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. I...
More
Hello, my name is Veronica. I am licensed clinical social worker that has been in the field of human services for over 25 years. In that time, I've worked with diverse populat...
More
Who might be a good fit for Veronica?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Veronica Davis’s approach. She integrates CBT, REBT, and Motivational Interviewing to help individuals regain control over their lives and move forward at their own pace.
View Profile
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ...
More
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ...
More
Who might be a good fit for Scott?
Clients working through anxiety, depression, or trauma and looking for mindfulness-based therapy support might engage well with Scott Wushensky’s approach. He integrates person-centered and trauma-informed care with a focus on empowering LGBTQIA+ individuals through an intersectional lens, helping clients align their lives with deeply held personal values.
View Profile
Hi there, I’m Kadija—welcome!
We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t...
More
Hi there, I’m Kadija—welcome!
We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care...
More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience.
View Profile