New Haven, CT Therapy for Depression

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Depression
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy... More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals. View Profile
New Haven, CT
Depression
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Haven, CT
Depression
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Haven, CT
Depression
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
New Haven, CT
Depression
JAVIOLA CASTILLO
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in he... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma,... More
Who might be a good fit for Javiola?
Individuals focused on improving self-esteem while managing anxiety or trauma may find support in Javiola Castillo’s work. She offers a compassionate, eclectic approach that creates a safe space for middle-aged adults to explore personal growth in both English and Spanish. View Profile
New Haven, CT
Depression
OLUBUNMI OLUGBILE
As a Board-Certified Psychiatric Nurse Practitioner based in Connecticut, I am committed to providing excellent and evidenced base... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
As a Board-Certified Psychiatric Nurse Practitioner based in Connecticut, I am committed to providing excellent and evidenced based care to individuals across the life span wi... More
Who might be a good fit for Olubunmi?
People seeking clarity around managing mood and anxiety disorders or support navigating different life stages may find Olubunmi Olugbile’s approach fitting. Her use of motivational interviewing and commitment to accessible care can offer guidance for individuals and families working through complex psychiatric challenges. View Profile
New Haven, CT
Depression
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
New Haven, CT
Depression
REBECCA WILSON
Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-este... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Welcome! I help insightful, motivated, and sensitive adults, young adults, and teenagers break free from anxiety and low self-esteem so that they can be their authentic selves... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, low self-esteem, or life transitions may connect with the techniques and structure offered by Rebecca Wilson. Her approach incorporates trauma-informed methods like EMDR and Brainspotting, creating space for clients to regain peace and confidence while exploring their authentic selves. View Profile
New Haven, CT
Depression
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
New Haven, CT
Depression
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges. View Profile
New Haven, CT
Depression
MIRANDA CURNANE
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Non-binary
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam... More
Who might be a good fit for Miranda?
Miranda Curnane offers an approach that may suit individuals focusing on managing anxiety, depression, or LGBTQ+ related concerns. Their person-centered style, combined with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supports clients in challenging unhelpful thoughts and regulating emotions across a range of ages from childhood through young adulthood. View Profile
New Haven, CT
Depression
EBONY GRAHAM
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Session... More
Who might be a good fit for Ebony?
Ebony Graham offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her holistic and eclectic methods, combined with experience in family therapy and motivational interviewing, support clients navigating emotional challenges across different stages of adulthood. View Profile
New Haven, CT
Depression
MARGARET APPIADUANTWI
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave step... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the pa... More
Who might be a good fit for Margaret?
Margaret Appiaduantwi may be a good match for people navigating challenges related to addiction, anxiety, or trauma who prefer a collaborative and skills-based therapeutic framework. She creates a safe, supportive environment where clients can explore coping strategies using approaches like CBT, DBT, and EMDR, with attention to diverse experiences including LGBTQ+ mental health and life transitions. View Profile
New Haven, CT
Depression
JOY OBRIEN
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa... More
Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives. View Profile
New Haven, CT
Depression
LAMONT BELLE
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ... More
Who might be a good fit for Lamont?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Lamont Belle. He offers an open, nonjudgmental space that encourages mutual learning and self-awareness, tailoring his eclectic methods to help clients from teens to middle-aged adults explore their struggles with clarity and acceptance. View Profile
New Haven, CT
Depression
MELISSA RIPANI
My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I h... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
My name is Melissa and I am a licensed Marriage and Family Therapist. I provide individual, family, couples and group therapy. I help my clients find constructive ways of addr... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Melissa Ripani. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate, family-centered approach, supports individuals and families seeking understanding and constructive ways to move forward. View Profile
New Haven, CT
Depression
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
New Haven, CT
Depression
Robin Knight
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat... More
Therapist
Offers online care for New Haven, Connecticut
Female
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex... More
Who might be a good fit for Robin?
Robin Knight may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her approach integrates evidence-based therapies like CBT and Trauma-Focused CBT, combined with a compassionate understanding shaped by her background working with foster and adoptive families. View Profile
New Haven, CT
Depression
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges. View Profile
New Haven, CT
Depression
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Kiuana Bright incorporates into her practice. She emphasizes a collaborative, patient-centered approach that combines open communication and education to support individuals in reaching their mental health goals. View Profile
New Haven, CT
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.