Colorado Springs, CO Therapy Accepting CareFirst Insurance

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PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Colorado Springs, CO
CareFirst
Mathew Abraham
Hello, I'm Mathew. My 'why' is to help those who are in pain and to love those who are difficult to love. This is my entire reason... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
Hello, I'm Mathew. My 'why' is to help those who are in pain and to love those who are difficult to love. This is my entire reason for being. My meaning and purpose in life is... More
Who might be a good fit for Mathew?
Mathew Abraham offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating complex life transitions. His compassionate, non-judgmental style integrates diverse therapeutic methods and emphasizes empathy, creating a supportive space for clients from a variety of cultural and identity backgrounds. View Profile
Colorado Springs, CO
CareFirst
Susan Crisp
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, a... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, anxiety, ID/DD, personality disorders, and add... More
Who might be a good fit for Susan?
Those managing concerns related to serious mental illness, addiction, or developmental challenges may appreciate the methods Susan Crisp incorporates into her practice. Her person-centered, solution-based approach creates a supportive space for personal growth and practical problem-solving tailored to individual needs. View Profile
Colorado Springs, CO
CareFirst
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may work particularly well with those looking to build skills around managing anxiety, depression, or the stress that often accompanies life transitions. Her approach integrates mindfulness-based therapies like DBT and ACT, offering a compassionate space to develop practical strategies for emotional balance and improved mental health. View Profile
Colorado Springs, CO
CareFirst
JAMES ADJIN
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w... More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being. View Profile
Colorado Springs, CO
CareFirst
Megan Propps
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl... More
Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress. View Profile
Colorado Springs, CO
CareFirst
ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma. View Profile
Colorado Springs, CO
CareFirst
Daniel Fleshner
He is a Licensed Professional Counselor and AASECT Certified Sex Therapist with a passion for exploring relationships and helping ... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
He is a Licensed Professional Counselor and AASECT Certified Sex Therapist with a passion for exploring relationships and helping individuals and couples process conflict and ... More
Who might be a good fit for Daniel?
Daniel Fleshner offers an approach that may suit individuals focusing on improving communication and managing anxiety within relationships. His collaborative style, which integrates mindfulness-based cognitive-behavioral therapy and person-centered techniques, supports clients in exploring deeper emotions and building on their strengths in a warm, welcoming environment. View Profile
Colorado Springs, CO
CareFirst
DAVID WOODRUM
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the pr... More
Therapist
Offers online care for Colorado Springs, Colorado
Male
Looking for a therapist that can work with you outside of the regular 8am to 5pm schedule? Prefer to meet with someone from the privacy, convenience, and comfort of your own h... More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by David Woodrum. He integrates a flexible, tailored style drawing from multiple therapeutic methods to create a collaborative space that honors each person’s unique experiences and goals. View Profile
Colorado Springs, CO
CareFirst
Chelsea Thee
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi... More
Who might be a good fit for Chelsea?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Chelsea Thee. She incorporates an integrative and holistic framework that emphasizes compassion and a strengths-based perspective to help clients uncover their resilience and work toward lasting well-being. View Profile
Colorado Springs, CO
CareFirst
Julie Darter
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, nice to meet you. My name is Julie, and I'm here to meet you where you are, work with you on the things that brought you to this point, and explore what we can do to he... More
Who might be a good fit for Julie?
Julie Darter may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or difficult life transitions. Her eclectic approach, incorporating trauma-informed care alongside modalities like CBT, DBT, and ACT, supports clients from early adolescence through middle adulthood in finding personalized paths toward healing and growth. View Profile
CareFirst
Colorado Springs, CO
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Colorado Springs, Colorado
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
CareFirst
Colorado Springs, CO
CHERYL RUMPH
I have a nursing career that spans 20 years including acute and hospital based care. I am certified as a Psychiatric/Mental Health... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
PMHNP
Female
I have a nursing career that spans 20 years including acute and hospital based care. I am certified as a Psychiatric/Mental Health nurse practitioner by the American Nurses Cr... More
Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Cheryl Rumph’s work. Her holistic approach, combining medication management with supportive talk therapy delivered via secure virtual sessions, offers flexibility for adults across a wide age range. View Profile
CareFirst
Colorado Springs, CO
Mario Lintz
My name is Dr. Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist. I am a Colorado native and compl... More
Nurse Practitioner
Offers online care for Colorado Springs, Colorado
Male
My name is Dr. Mario Lintz, MD, PhD, a Board-Certified Child, Adolescent, and Adult Psychiatrist. I am a Colorado native and completed my general psychiatry residency and chil... More
Who might be a good fit for Mario?
Mario Lintz may be a good match for people navigating complex mental health concerns who prefer a collaborative, medication-focused approach. He works with clients across a wide age range, combining thoughtful psychiatric diagnosis and evidence-based medication management with supportive therapy techniques to help individuals understand their symptoms and treatment options. View Profile
CareFirst
Colorado Springs, CO
Rachel Alber
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe... More
Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation. View Profile
CareFirst
Colorado Springs, CO
VINCENT ESPINOZA
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad... More
Therapist
Offers online care for Colorado Springs, Colorado
LCSW
Male
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua... More
CareFirst
Colorado Springs, CO
Liz Stellrecht
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to underst... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmen... More
Who might be a good fit for Liz?
Liz Stellrecht may be a strong resource for individuals looking to develop strategies for managing life transitions, anxiety, or difficult emotions such as anger. Her person-centered approach, which integrates cognitive behavioral and dialectical behavioral therapies, aims to help clients reframe challenges and build coping tools tailored to their unique experiences. View Profile
CareFirst
Colorado Springs, CO
Nicole Barrett
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Female
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be saf... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth. View Profile
CareFirst
Colorado Springs, CO
Angela Paul
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse... More
Therapist
Offers online care for Colorado Springs, Colorado
Female
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges... More
Who might be a good fit for Angela?
Angela Paul may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges related to addiction or the emotional changes of perimenopause and menopause. Her use of evidence-based methods like CBT and motivational interviewing, combined with the option to include faith-based support, can help create a compassionate space for adults seeking to make meaningful changes in their lives. View Profile
CareFirst
Colorado Springs, CO
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for Colorado Springs, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges. View Profile
CareFirst
Colorado Springs, CO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Colorado Springs, Colorado

Nestled at the base of the stunning Rocky Mountains, Colorado Springs, Colorado is the state's second-largest city, offering a rich blend of outdoor activities, cultural experiences, and a growing tech industry. Despite its picturesque setting, mental health concerns are a reality for many of its over 450,000 residents.

Key Mental-Health Concerns for Colorado Springs Residents

Common conditions include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly among the city's significant military population. According to the CDC, Colorado has higher rates of suicide and substance abuse than the national average, further highlighting the need for accessible mental health services.

Access to Care & Providers in Colorado Springs

Residents seeking therapy in Colorado Springs, Colorado have a range of options, including private practices, community health centers, and telehealth services. The city is also home to several crisis hotlines and veteran-specific mental health resources. Recent initiatives have aimed to improve access to care, particularly among underserved communities.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Colorado Springs, Colorado.
  • Given the city's military presence, many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Colorado Springs boasts a lower cost of living than the national average, economic pressures like housing affordability can contribute to mental health stress. The city's tech industry growth, while beneficial to the economy, may increase work-related stress among residents.

Take the Next Step

Explore your options for mental health treatment in Colorado Springs, Colorado. Whether you're seeking support for work-related stress, dealing with a life transition, or living with a mental health condition, there's help available. Find a licensed therapist in Colorado Springs, Colorado today.