San Francisco, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for San Francisco, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Sonia Duran incorporates into her practice. Her bilingual and strengths-based approach, combined with techniques like mindfulness and motivational interviewing, supports individuals seeking healing from stressful or traumatic experiences. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for San Francisco, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
ILSE BRAVO
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California and I have been practicing for 11 years. My goal as a therapist is to provide a safe and non-judgm... More
Who might be a good fit for Ilse?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Ilse Bravo’s work. She creates a compassionate, non-judgmental space where clients can explore their challenges using person-centered and cognitive behavioral approaches, with a special sensitivity to cultural and age-related experiences. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
PATRICIA PASILLAS
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 14 years of my career as a licensed... More
Who might be a good fit for Patricia?
Patricia Pasillas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety or depression. Her approach is grounded in breaking down societal barriers and fostering empowerment, which may resonate with individuals seeking practical coping skills and career guidance in a culturally sensitive environment. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Tonameyotzin Gonzalez Karlsson
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su... More
Therapist
Offers online care for San Francisco, California
Female
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ... More
Who might be a good fit for Tonameyotzin?
Tonameyotzin Gonzalez Karlsson may work particularly well with those looking to build skills around emotional regulation and distress management. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients reframe thoughts and clarify goals, creating a supportive space especially suited for individuals facing addiction, trauma, or major life changes. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
ALLISON HASS
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelor... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State ... More
Who might be a good fit for Allison?
Allison Hass may be a good match for people navigating anxiety or depression who prefer a person-centered framework. She offers a warm and non-judgmental space where clients can build coping skills and explore life transitions with thoughtful support. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
GENNIFER WILLIAMS
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve ... More
Who might be a good fit for Gennifer?
Gennifer Williams may be a good match for people navigating grief, trauma, or the aftermath of sexual abuse who prefer a trauma-informed, cognitive behavioral approach. She integrates methods like EMDR and trauma-focused CBT to support deeper self-awareness and healing, helping clients build resilience and reclaim their authentic selves. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
JENNA DARLINGTON
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and co... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for al... More
Who might be a good fit for Jenna?
Jenna Darlington may be a match for those interested in cognitive behavioral and narrative therapy approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative style emphasizes teamwork and dependability, which can be helpful for older adults seeking supportive, accessible care. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may be a match for those interested in trauma-informed and culturally sensitive approaches, particularly when facing challenges like PTSD, anxiety, or depression. She offers support that honors each individual's unique cultural background while guiding clients toward healing and reclaiming personal strength. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
TANYA GRAYDORSETT
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate ex... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to in... More
Who might be a good fit for Tanya?
Tanya Graydorsett may work particularly well with those looking to build skills around managing self-doubt and challenging negative self-talk. Her solution-focused approach, combined with expertise in trauma-informed care and family systems, supports individuals and adolescents seeking a safe space to address emotional challenges and foster greater confidence. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
LEAH BOGOPULSKY
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ... More
Who might be a good fit for Leah?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Leah Bogopulsky’s approach. She emphasizes collaboration to help individuals reset and find balance amid life’s challenges, offering a compassionate space to build coping skills and improve day-to-day functioning. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
GABRIELA RUIZ
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across me... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice setting... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may work particularly well with those looking to build skills around coping with grief and managing anxiety. She creates a compassionate, nonjudgmental space that supports clients in confronting difficult emotions while drawing on their personal strengths and values to envision new possibilities. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
SHIVA GHARDASHEM
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a rang... More
Who might be a good fit for Shiva?
Shiva Ghardashem may be a good match for people navigating anxiety or depression who prefer a structured, skills-based framework. She integrates cognitive behavioral and dialectical behavior therapies in a supportive environment to help clients build coping strategies and work toward meaningful personal and relational growth. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
JEFF YOO
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a cer... More
Who might be a good fit for Jeff?
Jeff Yoo may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or relationship challenges. He incorporates cognitive behavioral therapy alongside relational life techniques to help clients gain insight and build practical skills for improving focus, emotional connection, and overall well-being. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
RAJANI OTTLEY
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist wh... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working ... More
Who might be a good fit for Rajani?
Rajani Ottley offers an approach that may suit individuals focusing on managing anxiety, navigating life transitions, or improving coping skills. Her work incorporates cognitive behavioral and solution-focused brief therapies to create a supportive space where clients can address challenges within a safe and structured environment. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for San Francisco, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their ability to live in alignment with their values, could benefit from Jennifer Widerhorn’s focused therapeutic work. She integrates Acceptance and Commitment Therapy with a warm, empathetic space that supports clients in making meaningful, value-driven changes while building practical skills to overcome obstacles. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or major life transitions may find Michael Stephens’ approach to be well-aligned. He integrates mind-body perspectives and creates a compassionate space to help clients explore meaning and healing amid stress, trauma, or change. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)
PETER FISCHETTI
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly exper... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am ... More
Who might be a good fit for Peter?
People seeking clarity around relationship challenges or support navigating personal growth may find Peter Fischetti’s approach fitting. He combines creativity with experience in cognitive behavioral and existential therapies to help individuals, couples, and families address communication issues and overcome self-limiting patterns. View Profile
San Francisco, CA
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.