San Francisco, CA Therapy for Self-Harming

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Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Francisco, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-Harming
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
Self-Harming
JACQUELINE FRIAS GONZALEZ
Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! A... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! Allow me to ask, what brought you here today? ... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, trauma, or grief and looking for compassionate counseling support might engage well with Jacqueline Frias Gonzalez’s approach. She creates a warm space for individuals to explore internal barriers and build meaningful coping strategies while honoring each person’s unique life journey. View Profile
Self-Harming
NEGRESHA WELCOME
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-cent... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-centered care. I bring a wealth of experience wor... More
Who might be a good fit for Negresha?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Negresha Welcome’s style of care. She combines supportive, client-centered methods with attentive listening and empathy to help individuals navigate complex mental health challenges while fostering empowerment and healing. View Profile
Self-Harming
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Joecoline Nwachukwu’s approach to be well-aligned. His compassionate, humanistic style supports individuals across youth and young adulthood, integrating thoughtful listening with expert care tailored to complex mental health challenges. View Profile
Self-Harming
ALEXIS KUNEY
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new the... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little sca... More
Who might be a good fit for Alexis?
Clients seeking structured support for anxiety, depression, or adult ADHD might consider working with Alexis Kuney. She offers a tailored, empathetic approach that emphasizes collaboration and creating a safe space, which can be especially helpful for those coping with complex emotional challenges or high-conflict family situations. View Profile
Self-Harming
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Self-Harming
SANAYAH MARRIOTT
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-I... More
Who might be a good fit for Sanayah?
Sanayah Marriott offers an approach that may suit individuals focusing on overcoming addiction, managing anxiety, or enhancing coping skills. With her military background and fluency in Haitian Creole, she may particularly resonate with veterans or Haitian Creole-speaking clients seeking compassionate, solution-focused care. View Profile
Self-Harming
GINA AMERI
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric ... More
Who might be a good fit for Gina?
People experiencing challenges such as anxiety, depression, or trauma, or those wanting to strengthen coping skills and overall well-being, could benefit from Gina Ameri’s focused therapeutic work. Her collaborative, personalized approach, combining medication management with brief psychotherapy, offers a supportive space where clients of varying ages can feel understood and empowered to progress at their own pace. View Profile
Self-Harming
CELINA PAREDES
Hi, I'm Celina. As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, ... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Hi, I'm Celina. As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, including the impact of systemic inequities, ... More
Who might be a good fit for Celina?
People seeking clarity around past trauma or support navigating complex emotions may find Celina Paredes’s approach fitting. Her experience working with diverse communities, including first responders and the LGBTQ+ population, informs a compassionate and safe environment where clients can explore their stories and build resilience. View Profile
Self-Harming
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Who might be a good fit for Molly?
Those managing concerns related to ADHD, mood disorders, or autism spectrum conditions may appreciate the methods Molly Snell incorporates into her practice. Her focus on medication management combined with psychoeducation and family collaboration supports individuals across childhood to young adulthood in building skills and improving mental health. View Profile
Self-Harming
TOSH FRITSCH
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small... More
Who might be a good fit for Tosh?
Tosh Fritsch may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to children’s or adolescent mental health. His extensive experience working with school-aged youth and families in educational settings offers a supportive environment for those addressing issues such as anxiety, ADHD, or family conflict. View Profile
Self-Harming
SYED MEHDI
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holi... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll s... More
Who might be a good fit for Syed?
Syed Mehdi may be a good match for people navigating anxiety, trauma, or grief who prefer a compassionate and holistic therapeutic framework. His approach integrates mindfulness, spirituality, and culturally sensitive, faith-based counseling to support clients in reconnecting with their authentic selves and fostering resilience during difficult times. View Profile
Self-Harming
NELIDA PADRON
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral T... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the Univ... More
Who might be a good fit for Nelida?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Nelida Padron’s work. She incorporates cognitive behavioral therapy to help teens and young adults explore underlying challenges and navigate life transitions with a compassionate, strengths-based approach. View Profile
Self-Harming
SHARON STEWART
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become dis... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to... More
Who might be a good fit for Sharon?
Sharon Stewart may work particularly well with those looking to build skills around managing transitions, anxiety, and grief. Her extensive experience as a school counselor and connection to first responder families inform a compassionate approach tailored to clients of various ages and life circumstances. View Profile
Self-Harming
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Self-Harming
Gustavo  Olvera
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the Stat... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to the... More
Who might be a good fit for Gustavo ?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gustavo Olvera. He emphasizes meeting clients where they are and collaboratively setting goals, offering a supportive and hopeful space that respects diverse backgrounds, including LGBTQ+ and men’s mental health. View Profile
Self-Harming
MILLIE MONTGOMERY
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness ... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. ... More
Who might be a good fit for Millie?
People experiencing life transitions, anxiety, or those wanting to strengthen their coping skills, could benefit from Millie Montgomery's focused therapeutic work. With a client-centered, trauma-informed, and strength-based approach, she offers support to older adults and individuals facing a wide range of mental health issues, from mood disorders to grief and beyond. Her belief in individual resilience and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide a safe and supportive environment for those ready to make changes in their life. View Profile
Self-Harming
NICOLE MOOSE
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealt... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, low self-esteem, or trauma may connect with the techniques and structure offered by Nicole Moose. Her direct and authentic approach, combined with therapies like DBT and EMDR, supports individuals ready to engage deeply and work through difficult emotions in a collaborative way. View Profile
Self-Harming
MARY PARKER
My name is Mary and I'm a therapist based in the beautiful mountains of California. I love paddle boarding in the summer, long con... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
My name is Mary and I'm a therapist based in the beautiful mountains of California. I love paddle boarding in the summer, long conversations with loved ones over a leisurely m... More
Who might be a good fit for Mary?
Mary Parker may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)-informed lens. She works thoughtfully with older adults facing issues like anxiety, grief, and self-esteem, offering a compassionate space to build coping skills and resilience. View Profile
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.