San Francisco, CA Therapy for Anxiety

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Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for San-francisco, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may be a good match for people navigating life changes or ongoing personal challenges who prefer a flexible, client-centered approach. She integrates psychodynamic, cognitive behavioral, and narrative therapies to create a supportive space that fosters connection, self-exploration, and growth. View Profile
Anxiety
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LAUREN DEBSKI
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your ... More
Clinician
Offers online care for San-francisco, California
PMHNP
Female
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior, such as quitting alcohol, opioids, ... More
Who might be a good fit for Lauren?
Lauren Debski may be a strong resource for individuals looking to develop strategies for addiction, anger management, anxiety, bipolar disorder, or depression. Her unique integration of biological, psychological, and lifestyle elements in her approach could be especially beneficial for those who have recently left inpatient care and are seeking a comprehensive plan to manage their challenges. Her focus on aspects such as mindfulness and trauma-centered therapy can provide tailored support to clients of various age groups, from school age to young adults. View Profile
Anxiety
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PAK POON
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're ... More
Therapist
Offers online care for San-francisco, California
LMFT
Male
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing cha... More
Who might be a good fit for Pak?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Pak Poon incorporates into his practice. He emphasizes developing self-awareness and emotional strength, supporting both individual growth and healthier connections within couples and families. View Profile
Anxiety
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Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Clinician
Offers online care for San-francisco, California
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Roxie Hogan. Her evidence-based approach is tailored to support adults seeking individualized care and improved mental health outcomes through psychiatric and medication management. View Profile
Anxiety
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Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CA<br><br>Eric Tubat is a Psychiatric ... More
Clinician
Offers online care for San-francisco, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CA<br><br>Eric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
People seeking clarity around managing depression or anxiety may find Eric Tubat’s approach fitting. He emphasizes a holistic, humanistic philosophy that supports personalized psychiatric medication management tailored to each individual’s mental health journey. View Profile
Anxiety
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FLOR ESCOBARRODAS
Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-pac... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel s... More
Who might be a good fit for Flor?
Individuals or couples navigating stress, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Flor Escobarrodas, where applicable. Her approach emphasizes creating a safe, supportive space while drawing on accessible techniques to build resilience and foster self-awareness throughout life transitions and personal growth. View Profile
Anxiety
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ANDREA SAENZ
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-focused approach. In a collaborative and empa... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities. View Profile
Anxiety
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AMERICA DANIEL
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families... More
Therapist
Offers online care for San-francisco, California
LPCC
Female
Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health cha... More
Who might be a good fit for America?
People experiencing trauma-related symptoms and looking for a therapist with experience in attachment and mood disorders might consider America Daniel’s style of care. Her work often supports children, teens, and young adults coping with complex emotional challenges, using a compassionate approach that acknowledges the impact of life transitions and relational dynamics. View Profile
Anxiety
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TERESA BURBACH
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twent... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on ... More
Who might be a good fit for Teresa?
Clients in need of guidance around anxiety or depression could benefit from Teresa Burbach's approach. By leveraging her expertise in cognitive behavioral techniques and Solution Focused Brief Therapy (SFBT), she aims to empower individuals, couples, and families to overcome unhelpful patterns of behavior and move forward towards their goals. Her experience working with veterans and active duty military mental health also indicates a particular understanding of the unique challenges this population might face. View Profile
Anxiety
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KYMBERLY CRUZ
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a... More
Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth. View Profile
Anxiety
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BIANCA QUINTERO
Hello! My name is Bianca Quintero, and I'm a bilingual (English/Spanish) CA Licensed Marriage and Family Therapist currently offer... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Hello! My name is Bianca Quintero, and I'm a bilingual (English/Spanish) CA Licensed Marriage and Family Therapist currently offering online faith-based therapy. Serving in th... More
Who might be a good fit for Bianca?
Clients in need of guidance around life transitions, coping skills, or women's mental health could benefit from Bianca Quintero's approach. Her bilingual capabilities in English and Spanish, coupled with her focus on Christian counseling and Trauma Informed Care, may be particularly helpful for women of faith seeking a therapy experience that acknowledges and integrates their spiritual beliefs. View Profile
Anxiety
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ADRIANNA ASAVAMEDHI
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy fo... More
Therapist
Offers online care for San-francisco, California
LPCC
Female
Hello, I am a Licensed Professional Clinical Counselor with 12 years of experience. I understand that each person seeks therapy for their own unique challenges; therefore, the... More
Who might be a good fit for Adrianna?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR might consider Adrianna Asavamedhi’s style of care. Her eclectic approach, which integrates cognitive behavioral techniques with attachment-based and person-centered therapies, is designed to meet the unique needs of children, teens, and young adults facing challenges like grief, family conflict, or mood disorders. View Profile
Anxiety
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TANISHIA SANTANA
Hi, I’m Tanishia Santana, LCSW – Psychotherapist and Life Coach. I’m the Founder of Clinical Holistic’s Life Coaching and... More
Therapist
Offers online care for San-francisco, California
LCSW
Female
Hi, I’m Tanishia Santana, LCSW – Psychotherapist and Life Coach. I’m the Founder of Clinical Holistic’s Life Coaching and Development, and I specialize in helping ind... More
Who might be a good fit for Tanishia?
Individuals focused on improving emotional resilience while managing trauma-related challenges may find support in Tanishia Santana’s work. Her compassionate and integrative approach combines clinical therapy with holistic life coaching to help clients heal from experiences such as sexual assault, domestic violence, and PTSD, fostering a safe space for growth and renewed confidence. View Profile
Anxiety
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ADRIANA SALAZAR FLORES
Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. I received my Masters from Bra... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. I received my Masters from Brandman university! I have been practicing for ... More
Who might be a good fit for Adriana?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Adriana Salazar Flores incorporates into her practice. As a bilingual Latina therapist, she emphasizes meeting clients where they are in their healing journey, blending approaches like CBT and DBT to support emotional growth and resilience. View Profile
Anxiety
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STEPHEN MOSBLECH
My name is Stephen and I’m a Licensed Marriage and Family Therapist serving clients remotely in California and Florida. As a th... More
Therapist
Offers online care for San-francisco, California
LMFT
Male
My name is Stephen and I’m a Licensed Marriage and Family Therapist serving clients remotely in California and Florida. As a therapist I’m passionate about awe and the be... More
Who might be a good fit for Stephen?
Stephen Mosblech may work particularly well with those looking to build skills around coping with complex emotions and life transitions. His person-centered approach, informed by psychoanalytic and meditative traditions, offers a space to explore the full range of experiences—from grief and anxiety to questions of identity and meaning—in a deeply accepting and thoughtful environment. View Profile
Anxiety
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RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of ... More
Who might be a good fit for Rachna?
Clients working through pregnancy loss, anxiety, or depression and looking for trauma-informed therapy support might engage well with Rachna Garg’s approach. She creates a safe, empathetic space particularly for women navigating perinatal mental health and life transitions, integrating grief therapy and cognitive behavioral techniques tailored to individual experiences. View Profile
Anxiety
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ASHLEY MENDOZA
Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with a... More
Therapist
Offers online care for San-francisco, California
LMFT
Female
Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and familie... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety or coping with life transitions may appreciate the methods Ashley Mendoza incorporates into her practice. Her warm, curious style combines psychodynamic and cognitive behavioral approaches to create a supportive space where clients can work through patterns and heal from past traumas. View Profile
Anxiety
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VINCENT PAULE
Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over... More
Therapist
Offers online care for San-francisco, California
LCSW
Male
Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for... More
Who might be a good fit for Vincent?
Clients facing concerns such as anxiety or substance misuse may connect with the techniques and structure offered by Vincent Paule. Drawing from cognitive behavioral and psychodynamic approaches, he supports individuals across young adulthood to middle age in understanding and managing their challenges with a personalized, experienced touch. View Profile
Anxiety
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SANG HUN LEE
With over five years of experience as a nurse and nurse practitioner in psychiatry, I am dedicated to providing compassionate and ... More
Clinician
Offers online care for San-francisco, California
PMHNP
Male
With over five years of experience as a nurse and nurse practitioner in psychiatry, I am dedicated to providing compassionate and effective mental health care. Holding a maste... More
Who might be a good fit for Sang Hun?
Those coping with anxiety, mood disorders, or sleep difficulties may find Sang Hun Lee’s approach to be well-aligned. His background in psychiatric nursing and experience with medication management, combined with the use of Rational Emotive Behavior Therapy, can offer targeted support for adults seeking to address these challenges thoughtfully and compassionately. View Profile
Anxiety
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INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Clinician
Offers online care for San-francisco, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Who might be a good fit for Ines?
Ines Kaplan may be a match for those interested in integrative mental health approaches, particularly when facing challenges like anxiety, depression, or mood disorders. Her practice emphasizes a holistic view that connects mental and physical well-being, using tailored strategies such as hypnotherapy and motivational interviewing to support individuals in achieving balance and resilience. View Profile
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

San Francisco, California is a dynamic city of approximately 880,000 residents, renowned for its iconic Golden Gate Bridge, diverse neighborhoods, and thriving tech and arts scene. Nestled between rolling hills and the Pacific Ocean, San Francisco offers a blend of historic charm—from cable cars and Victorian homes—to innovative energy drawn from Silicon Valley. With an active outdoor culture, eclectic dining, and year‑round festivals, the city’s vibrant lifestyle also brings fast‑paced living and shifting urban trends.

Mental health services in San Francisco address a range of prevalent concerns, including anxiety, depression, trauma, and substance use disorders. Studies show that nearly one in five California adults experiences a mental health condition each year, and local data indicate elevated rates of anxiety among San Francisco’s young professionals and students. Homelessness and housing insecurity also contribute to trauma and stress, making accessible mental health treatment in San Francisco a critical community need.

Availability of mental health therapists in San Francisco spans both public and private sectors. The San Francisco Department of Public Health operates community clinics, mobile crisis teams, and school‑based counseling programs. Major health systems like UCSF Health and Kaiser Permanente integrate behavioral health into primary care, while nonprofit organizations and private practices offer sliding‑scale sessions, teletherapy, and peer support groups. The 988 Lifeline and local walk‑in crisis centers ensure immediate assistance is available around the clock.

Therapy in San Francisco features evidence‑based approaches tailored to diverse populations. Licensed therapists in San Francisco utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for mood and anxiety disorders, and Eye Movement Desensitization and Reprocessing (EMDR) for trauma recovery. Specialty programs include LGBTQ+ affirmative care, immigrant‑focused counseling, and creative arts therapy, ensuring mental health treatment in San Francisco honors the city’s cultural richness.

Local mental health policies and initiatives continue to expand access and reduce stigma. San Francisco’s Mental Health Services Act funds innovative community programs, peer mentorship, and wellness workshops. Partnerships between city agencies, universities, and grassroots groups bring Mental Health First Aid training to workplaces and colleges, while annual events like Mental Health Awareness Month highlight resources and foster open conversations.

Unique stressors in San Francisco include sky‑high housing costs, tech‑industry burnout, and the emotional toll of gentrification. Long commutes over the Bay Bridge, the digital demands of startup culture, and the pressures of academic competition add to daily strain. Families, remote workers, and gig‑economy participants may feel isolated without strong local support networks, underscoring the need for accessible, compassionate care.

Seeking professional help is a powerful step toward well‑being. Whether you’re exploring therapy in San Francisco for the first time or looking for specialized support, mental health therapists in San Francisco are equipped to guide you. Discover mental health services in San Francisco, California today—reach out to a licensed therapist in San Francisco, join a support group, or inquire about teletherapy options. You don’t have to navigate life’s challenges alone; caring, professional support is available in your community.