Oxnard, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oxnard, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oxnard, CA
Self-help Apps
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Oxnard, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Oxnard, CA
Kristina Groves
Are you struggling with increased stress in your life related to anxiety, depression, problems at home, school, relationship issue... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Are you struggling with increased stress in your life related to anxiety, depression, problems at home, school, relationship issues with peers, dating, family or other life tr... More
Self-help Apps
Oxnard, CA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Oxnard, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Oxnard, CA
LETICIA OCHOA
Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began p... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 yea... More
Who might be a good fit for Leticia?
Leticia Ochoa offers an approach that may suit individuals focusing on building healthy coping skills while managing mood disorders or anxiety. She integrates evidence-based therapies like ACT, CBT, and DBT with attention to spirituality, providing support tailored to teens and adults facing moderate to severe mental health challenges. View Profile
Self-help Apps
Oxnard, CA
RYAN TIEU
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ... More
Therapist
Offers online care for Oxnard, California
LCSW
Non-binary
I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy... More
Who might be a good fit for Ryan?
Individuals coping with trauma and aiming for personal growth may find Ryan Tieu's approach to be well-aligned. As a first-generation, Vietnamese, transgender, and queer therapist, Ryan brings a unique perspective and lived experience to their work. They utilize EMDR to help clients process trauma and distressing experiences, and also incorporate Narrative Therapy to explore and reclaim empowering narratives. With a focus on empathy, curiosity, and respect, Ryan creates a safe space for clients to navigate their trauma, identity exploration, and inner voice. View Profile
Self-help Apps
Oxnard, CA
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for Oxnard, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
Who might be a good fit for Kalin?
Kalin Hardecopf may be a good match for people navigating relationship difficulties or childhood trauma who prefer a collaborative, attachment-informed framework. Her approach combines cognitive behavioral techniques with somatic and inner child work, creating a supportive environment for emotional healing and strengthening secure connections. View Profile
Self-help Apps
Oxnard, CA
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Self-help Apps
Oxnard, CA
DAVID HAMILTON
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers cl... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based care that empowers clients to take control of their mental health ... More
Self-help Apps
Oxnard, CA
BRIAN MITCHELL
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on tr... More
Therapist
Offers online care for Oxnard, California
LCSW
Male
Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each c... More
Self-help Apps
Oxnard, CA
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for Oxnard, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Self-help Apps
Oxnard, CA
YESSENIA AGUIRRE
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You h... More
Therapist
Offers online care for Oxnard, California
LCSW
Other
“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You have made the choice to care for your mental h... More
Who might be a good fit for Yessenia?
Individuals navigating challenges like trauma, parenting stress, or family conflict may find support through the approach used by Yessenia Aguirre. She integrates culturally sensitive and compassion-focused methods that honor each person’s unique background and pace, creating a space where vulnerability is met with care and respect. View Profile
Self-help Apps
Oxnard, CA
BARBARA EGAN
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experience... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, em... More
Self-help Apps
Oxnard, CA
CARIZMA CHAPMAN
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therape... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and coupl... More
Who might be a good fit for Carizma?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Carizma Chapman, where applicable. Her approach integrates experiential and systemic therapies tailored to support emotional healing and personal growth, with a particular focus on women and clients from diverse backgrounds. View Profile
Self-help Apps
Oxnard, CA
LATOYA MCLAUGHLIN
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of ex... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field... More
Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety may find support in Latoya Mclaughlin’s work. She blends an eclectic approach to tailor therapy for adults and older adults facing life transitions, trauma, and family conflict. View Profile
Self-help Apps
Oxnard, CA
KIMBERLY ESSE
I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual cou... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience, specializing in depression, anxiety, grief, spiritual counseling, chronic and end-stage health issues,... More
Self-help Apps
Oxnard, CA
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counsel... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychol... More
Self-help Apps
Oxnard, CA
ALANDREA MARTIN
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University i... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California and my doctorate from W... More
Self-help Apps
Oxnard, CA
ALICIA FLORES
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help ... More
Therapist
Offers online care for Oxnard, California
LMFT
Female
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is... More
Who might be a good fit for Alicia?
Clients seeking structured support for anxiety or depression, or looking to improve adolescent mental health might consider working with Alicia Flores. With her focus on Acceptance and Commitment Therapy (ACT), she aids in building acceptance, resilience, and genuine connections, ultimately supporting clients' healing and well-being. Additionally, her ability to provide therapy in both English and Spanish can offer a sense of comfort to those who prefer communicating in their native language. View Profile
Self-help Apps
Oxnard, CA
STACIA NARASKY
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera... More
Therapist
Offers online care for Oxnard, California
LCSW
Female
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ... More
Self-help Apps
Oxnard, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oxnard, California

Located along the scenic coastline of Southern California, Oxnard is home to over 200,000 residents who enjoy a rich cultural heritage, vibrant agricultural economy, and the stunning Channel Islands Harbor. This diverse community, however, also faces unique mental health challenges.

Key Mental-Health Concerns for Oxnard Residents

Anxiety and depression are two of the most common mental health conditions in Oxnard, mirroring trends across California (source: CDC). Additionally, the region sees a higher-than-average rate of substance abuse, largely in response to socioeconomic stressors.

Access to Care & Providers in Oxnard

Oxnard residents have access to both private and public mental health services. The Ventura County Health Care Agency offers crisis intervention, while numerous private practitioners provide therapy in Oxnard, California. There are also several community organizations dedicated to mental health support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oxnard.
  • EMDR and other trauma-focused treatments are also offered by many mental health therapists in Oxnard, California.
  • Unique local offerings include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

Despite its picturesque setting, Oxnard residents face high cost-of-living pressures, industry-related stress in the agricultural sector, and challenges related to remote work trends and seasonal shifts in tourism.

Take the Next Step

Don't let mental health concerns hold you back. Find a licensed therapist in Oxnard, California, and begin your journey towards wellness today.