Los Angeles, CA Experiential Therapy Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Experiential Therapy
KATHY JAFFE
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making y... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matt... More
Who might be a good fit for Kathy?
Kathy Jaffe offers an approach that may suit individuals focusing on self-esteem issues, anxiety, or coping with trauma and PTSD. Her use of compassion-focused and experiential therapy, combined with a mind-body approach, could provide a unique and beneficial perspective for those seeking to break free from negative thought cycles and develop a deeper connection in their relationships. View Profile
Experiential Therapy
Other Providers
LAUREN MARKLEY
Many people walk around for years needing help for their anxiety and depression but avoid therapy because they think they "should"... More
Therapist
Offers online care for Los-angeles, California
LCSW|LISW-CP
Female
Many people walk around for years needing help for their anxiety and depression but avoid therapy because they think they "should" be able to manage it on their own. No one sh... More
Who might be a good fit for Lauren?
Lauren Markley may align well with adults who are working through issues such as anxiety, depression, or self-esteem struggles. Her empathetic and supportive approach, which incorporates Cognitive Behavioral Therapy and Person-centered methodologies, could be particularly beneficial for those grappling with social anxiety, perfectionism, or feelings of being overwhelmed. Individuals from the LGBTQ+ community, women, or those dealing with trauma may also find resonance with Lauren's expertise and therapeutic style. View Profile
Experiential Therapy
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Los-angeles, California
LPCC|LMHC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Experiential Therapy
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Clinician
Offers online care for Los-angeles, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Experiential Therapy
JAMES MCNINCH
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel t... More
Therapist
Offers online care for Los-angeles, California
LCSW
Male
If you found your way here, it's likely that you are struggling to form healthy relationships in your adult life. Maybe you feel trapped by your past experiences and can't see... More
Who might be a good fit for James?
People experiencing challenges with self-esteem or trauma and looking for a therapist with experience in Attachment-based therapy might consider James Mcninch's style of care. His training in the NeuroAffective Relational Model (NARM) and Eye Movement Desensitization and Reprocessing (EMDR) trauma therapy could be especially beneficial for those struggling with the impact of childhood trauma on their adult relationships and self-perception. View Profile
Experiential Therapy
ISAAC KUFFOUR
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Male
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation... More
Who might be a good fit for Isaac?
Isaac Kuffour may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. With his experience in psychiatric mental health and commitment to providing a safe, non-judgmental environment, Isaac could be a supportive partner for older adults seeking to navigate complex mental health issues. His holistic treatment plans take into account not only symptoms but also personal preferences and circumstances, offering a personalized approach to care. View Profile
Experiential Therapy
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Los-angeles, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Experiential Therapy
MATTIE CHEIN
Hi, I’m Mattie Chein, a licensed therapist who works with high-functioning adults battling internal struggles like depression, a... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hi, I’m Mattie Chein, a licensed therapist who works with high-functioning adults battling internal struggles like depression, anxiety, and substance use. You might be doing... More
Who might be a good fit for Mattie?
Mattie Chein offers an approach that may suit individuals focusing on overcoming internal struggles such as anxiety, depression, or substance use while maintaining a high-functioning lifestyle. She integrates therapies like CBT, DBT, and somatic methods to help clients move toward a more grounded and connected sense of self beyond just managing symptoms. View Profile
Experiential Therapy
Staci Vanzant
Staci is a graduate of Indiana University with a Master's degree in Social Work. She has been working in the field for over 15 yea... More
Therapist
Offers online care for Los-angeles, California
Female
Staci is a graduate of Indiana University with a Master's degree in Social Work. She has been working in the field for over 15 years and is a licensed clinical social worker i... More
Who might be a good fit for Staci?
Clients working through life challenges and looking for cognitive behavioral therapy support might engage well with Staci Vanzant’s approach. Her use of mindfulness-based techniques combined with a warm, personable style creates a supportive space tailored to each individual’s unique needs. View Profile
Experiential Therapy
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
People experiencing anxiety and looking for a therapist with experience in integrative mental health might consider Patricia Conteh’s style of care. She emphasizes a personalized, culturally sensitive approach that blends traditional psychiatric methods with holistic practices to support individuals seeking balance and improved well-being. View Profile
Experiential Therapy
ANUPAMA MASIH
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Pa... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with ... More
Who might be a good fit for Anupama?
Those coping with anxiety or pursuing personal growth in managing depression may find Anupama Masih’s approach to be well-aligned. Having a strong background in cognitive behavioral therapy and couples counseling, she could be particularly helpful for older adults who desire a gentle, calming environment to work on their challenges. View Profile
Experiential Therapy
DORIS COUNCIL
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Other
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-certified family nurse practitioner. My initi... More
Who might be a good fit for Doris?
Individuals focused on improving emotional well-being while managing symptoms of ADHD, anxiety, or depression may find support in Doris Council’s work. Her person-centered approach emphasizes the connection between mind and body, offering care tailored to adults across various life stages who seek compassionate understanding of their mental health needs. View Profile
Experiential Therapy
HANNAH WAGNER
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and ... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are mor... More
Who might be a good fit for Hannah?
Experiential Therapy
MADELEINE AZAR
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I�... More
Therapist
Offers online care for Los-angeles, California
LPC|LPCC
Female
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relation... More
Who might be a good fit for Madeleine?
Madeleine Hanlon may support individuals who want to explore personal growth and emotional well-being through a holistic-informed lens. Her warm, relational approach integrates mindfulness and mental health practices, offering space for those working through anxiety, self-esteem, grief, and LGBTQ+ related concerns to build confidence and empowerment. View Profile
Experiential Therapy
REBECCA GOMEZ
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping ... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, lif... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and psychodynamic approaches might consider Rebecca Gomez’s style of care. She tailors her work to each individual’s unique journey, creating a supportive space to explore challenges like depression, life transitions, and relationship concerns with warmth and clarity. View Profile
Experiential Therapy
KANDICE NELSON
Do you feel like you’re doing just enough to get by, but stuck in survival mode? Are you feeling anxious, depressed, and like th... More
Therapist
Offers online care for Los-angeles, California
LPCC
Female
Do you feel like you’re doing just enough to get by, but stuck in survival mode? Are you feeling anxious, depressed, and like the world is weighing you down? I can help! I a... More
Who might be a good fit for Kandice?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Kandice Nelson’s approach. She offers a compassionate, nonjudgmental space that emphasizes authenticity and safety, supporting individuals across various ages as they process their experiences and build resilience. View Profile
Experiential Therapy
ABNEET SOHI
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Coun... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State Unive... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Experiential Therapy
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
Who might be a good fit for Ronna?
Individuals navigating challenges like postpartum anxiety, parenting stress, or life transitions may find support through the approach used by Ronna Spiegel. She emphasizes practical coping strategies within a solution-focused framework, creating space for women to build confidence and find hope during times of change. View Profile
Experiential Therapy
COLLEEN GRANT
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so... More
Therapist
Offers online care for Los-angeles, California
LPCC
Female
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i... More
Who might be a good fit for Colleen?
Colleen Grant may be a strong resource for individuals looking to develop strategies for coping with trauma and grief. Her approach incorporates body-based and somatic therapies, which can be especially helpful for those seeking to connect emotional healing with physical awareness. View Profile
Experiential Therapy
SARAH SMITH
Please note: At the moment I am primarily taking on clients who have OCD (obessive compulsive disorder) or would like to navigate ... More
Therapist
Offers online care for Los-angeles, California
LPCC
Female
Please note: At the moment I am primarily taking on clients who have OCD (obessive compulsive disorder) or would like to navigate career counseling. If you fall outside of t... More
Who might be a good fit for Sarah?
Individuals navigating challenges like life transitions or anxiety may find support through the approach used by Sarah Smith. She offers a compassionate, nonjudgmental space focused on building coping skills and emotional regulation, often integrating solution-focused strategies and exposure response prevention to help clients manage distress and align with their long-term values. View Profile
Experiential Therapy

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Los Angeles, California is a sprawling metropolis known for its cultural diversity, world-renowned entertainment industry, and vibrant arts and wellness communities. With a population of nearly 4 million residents, Los Angeles is the second-largest city in the United States and a global hub for innovation and creativity. From the beaches of Santa Monica to the bustling streets of Downtown LA, the city offers an eclectic lifestyle. However, the fast-paced environment, high cost of living, and competitive work culture can impact the mental health of its residents.

Mental health concerns in Los Angeles are increasingly common, with many individuals experiencing anxiety, depression, trauma, and substance use disorders. In California, approximately one in six adults suffers from a mental health condition, and about one in 24 lives with a serious mental illness. The challenges of urban living, coupled with recent stressors like economic uncertainty and post-pandemic effects, have led to rising demand for mental health services in Los Angeles, California.

Fortunately, the city is home to an extensive network of mental health providers. Residents seeking therapy in Los Angeles can access a variety of options, from large healthcare systems like the Los Angeles County Department of Mental Health (LACDMH) to private practice therapists and nonprofit community clinics. Emergency services, mobile crisis response teams, and 24/7 mental health hotlines are also available, ensuring that both immediate and long-term support is within reach.

Licensed therapists in Los Angeles offer a wide range of therapeutic approaches tailored to meet the diverse needs of the population. Commonly practiced methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), often used to address trauma, anxiety, and depression. Specialized treatments for LGBTQ+ individuals, creatives, immigrants, and youth are also widely available, making mental health treatment in Los Angeles highly adaptable and inclusive.

California continues to lead with progressive mental health policies and local initiatives designed to improve access and reduce stigma. Los Angeles supports mental health through programs like "We Rise LA," Mental Health Awareness Month events, and school-based wellness programs. Public-private partnerships between the city, healthcare institutions, and grassroots organizations help strengthen the reach and impact of mental health services throughout the region.

Los Angeles residents face a unique set of stressors that can influence their mental well-being. These include high housing costs, job instability in entertainment and gig economies, social isolation in sprawling neighborhoods, and the demands of balancing career and lifestyle. Students, single parents, and remote workers may also face additional pressures that contribute to mental and emotional challenges.

It’s essential to remember that help is available. If you’re experiencing emotional difficulties, burnout, or mental health symptoms, reaching out for professional support can make a meaningful difference. Explore your options for therapy in Los Angeles today and connect with compassionate, licensed therapists in Los Angeles who are ready to support your path to healing. Taking that first step toward mental health treatment in Los Angeles is a powerful act of self-care and courage—you are not alone.