Los Angeles, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
ANNALISA THOMAS
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I ha... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working ... More
Who might be a good fit for Annalisa?
Annalisa Thomas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing mood disorders or life transitions. She incorporates strengths-based and motivational interviewing techniques, offering support tailored to teens, adults, veterans, and foster care youth navigating these challenges. View Profile
Cognitive Behavioral Therapy (CBT)
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Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Los-angeles, California
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy (CBT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Clinician
Offers online care for Los-angeles, California
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Cognitive Behavioral Therapy (CBT)
VICTORIA NDUBAKU
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified ... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Female
Hi, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and Family Nurse Practitioner, Board Certified (FNP-C). I received my Masters degree from ... More
Who might be a good fit for Victoria?
Individuals focused on improving mental health while managing conditions like anxiety or bipolar disorder may find support in Victoria Ndubaku’s work. Her practice integrates evidence-based therapies such as CBT and DBT, tailored to meet the needs of young adults through older adults facing major psychiatric challenges. View Profile
Cognitive Behavioral Therapy (CBT)
ARIELLE PENN
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She... More
Who might be a good fit for Arielle?
People seeking clarity around issues such as managing a demanding lifestyle, perfectionism, or career dissatisfaction may find Arielle Penn's approach fitting. Arielle's compassionate and evidence-based techniques might resonate especially with high-functioning women who are grappling with life transitions or work-life balance, and who value a whole-self approach that addresses their mind, body, and spirit. View Profile
Cognitive Behavioral Therapy (CBT)
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Cognitive Behavioral Therapy (CBT)
HARVEY HYMAN
Hi. I am a licensed professional clinical counselor in California. I have extensive training and clinical experience in trauma the... More
Therapist
Offers online care for Los-angeles, California
LPCC
Male
Hi. I am a licensed professional clinical counselor in California. I have extensive training and clinical experience in trauma therapies. My perspective is that childhood trau... More
Who might be a good fit for Harvey?
Harvey Hyman may be a good match for people navigating the long-term effects of childhood trauma who prefer an attachment-based and mindfulness-informed framework. His approach focuses on helping adults develop self-compassion, emotional regulation, and meaningful connections, addressing challenges such as PTSD, anxiety, and relationship difficulties with sensitivity to identity and life transitions. View Profile
Cognitive Behavioral Therapy (CBT)
JOSHUA WORMLEY
My name is Josh. I am trained as a nurse practitioner in both family medicine and psychiatry, with a decade of experience in clini... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Male
My name is Josh. I am trained as a nurse practitioner in both family medicine and psychiatry, with a decade of experience in clinical practice. My overall goal in practice is ... More
Who might be a good fit for Joshua?
Individuals or couples navigating mood disorders, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Joshua Wormley, where applicable. His collaborative and holistic approach integrates both medication management and cognitive behavioral therapy to support mental and physical health as interconnected aspects of well-being. View Profile
Cognitive Behavioral Therapy (CBT)
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Individuals focused on improving personal growth while managing stress and emotional challenges may find support in Sabrina Thurman’s work. She offers a holistic, attachment-based approach that integrates mind, body, and spirit, creating a safe space for clients to explore their stories and build coping skills through teletherapy. View Profile
Cognitive Behavioral Therapy (CBT)
ALANDREA MARTIN
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University i... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing... More
Who might be a good fit for Alandrea?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Alandrea Martin’s style of care. She works thoughtfully with individuals, couples, and families to support improved communication and navigate life’s challenges with practical strategies. View Profile
Cognitive Behavioral Therapy (CBT)
LINDA GROVE
Hi! my name is Linda Grove and I am a Licensed Marriage and Family Therapist. I work with clients struggling with relationship is... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hi! my name is Linda Grove and I am a Licensed Marriage and Family Therapist. I work with clients struggling with relationship issues, anxiety, depression, self esteem, grief... More
Who might be a good fit for Linda?
Linda Grove offers an approach that may suit individuals focusing on finding clarity and peace amid anxiety, grief, or life transitions. She incorporates mindfulness and acceptance-based therapies while honoring diverse cultural backgrounds and gender identities to support clients in uncovering and moving beyond patterns that hold them back. View Profile
Cognitive Behavioral Therapy (CBT)
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for Los-angeles, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may be a good match for people navigating life changes or ongoing personal challenges who prefer a flexible, client-centered approach. She integrates psychodynamic, cognitive behavioral, and narrative therapies to create a supportive space that fosters connection, self-exploration, and growth. View Profile
Cognitive Behavioral Therapy (CBT)
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
Cognitive Behavioral Therapy (CBT)
KIMBERLY JOHNSON
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical ... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-cente... More
Who might be a good fit for Kimberly?
People experiencing life transitions or those wanting to strengthen their coping skills, could benefit from Kimberly Johnson’s focused therapeutic work. Kimberly’s person-centered, solutions-focused approach may particularly resonate with non-traditional adults seeking creative tools to navigate life's challenges and build a path authentic to self. View Profile
Cognitive Behavioral Therapy (CBT)
CORAL BOYLEDAY
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the men... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hi I am a Licensed Marriage Family Therapist (LMFT) i have been working with children, families, couple and individuals in the mental health field for over 10 years i have bee... More
Who might be a good fit for Coral?
Individuals or couples navigating challenges such as family conflict, grief, or trauma may find alignment with the strategies and frameworks utilized by Coral Boyle-day. Her holistic, mind-body approach combined with cognitive behavioral therapy offers tailored support that considers each person’s unique experiences and needs. View Profile
Cognitive Behavioral Therapy (CBT)
EMMA RUIZ
As a trauma informed therapist and a mommy to an angel baby, I offer a compassionate and strength based tailored approach to thera... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
As a trauma informed therapist and a mommy to an angel baby, I offer a compassionate and strength based tailored approach to therapy. I have 12 years of clinical experience, 2... More
Who might be a good fit for Emma?
Emma Ruiz may be well-suited to individuals who value trauma-informed care in managing experiences related to grief, trauma, or life transitions. Her compassionate, strength-based approach is shaped by extensive experience supporting those in foster care and individuals working through recovery, offering tailored support in both English and Spanish. View Profile
Cognitive Behavioral Therapy (CBT)
JESSICA DULIN
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who a... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
I am a licensed marriage and family therapist with 8 years of experience. My clinical experience is working with individuals who are dealing with cancer and chronic illness, b... More
Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, depression, or challenges related to chronic illness could benefit from Jessica Dulin’s approach. She integrates mind-body techniques and trauma-informed methods to create a safe space for emotional exploration and healing, particularly for older adults facing complex health transitions. View Profile
Cognitive Behavioral Therapy (CBT)
VICTORIA HERNANDEZ
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational j... More
Clinician
Offers online care for Los-angeles, California
PMHNP
Female
Greetings! I'm Dr. Victoria Hernandez, a board certified Psychiatric-Mental Health Nurse Practitioner. I started my educational journey by completing my bachelor's degree at ... More
Who might be a good fit for Victoria?
Victoria Hernandez may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She combines compassionate psychiatric care with a focus on physical wellbeing, integrating approaches like cognitive behavioral therapy and mindfulness to support clients across a range of ages. View Profile
Cognitive Behavioral Therapy (CBT)
SAMANTHA ANDRESS
Hi and welcome! We all struggle with the human condition from time to time. As your therapist, I’m here to meet you with genuin... More
Therapist
Offers online care for Los-angeles, California
LPCC|LMHC
Female
Hi and welcome! We all struggle with the human condition from time to time. As your therapist, I’m here to meet you with genuine connection - to truly see and hear you. It... More
Who might be a good fit for Samantha?
People seeking clarity around grief or support navigating life transitions may find Samantha Andress’s approach fitting. She combines motivational coaching with therapy to create a safe space for exploring personal patterns and values while focusing on practical, goal-oriented steps toward healing and growth. View Profile
Cognitive Behavioral Therapy (CBT)
LARISA ESCALANTE
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded i... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT #140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highl... More
Who might be a good fit for Larisa?
People seeking clarity around healing from trauma or support navigating late-life transitions may find Larisa Escalante’s approach fitting. Her integration of trauma-focused therapies like EMDR and Brainspotting alongside CBT offers a thoughtful framework for addressing complex emotional challenges in older adults. View Profile
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Los Angeles, California is a sprawling metropolis known for its cultural diversity, world-renowned entertainment industry, and vibrant arts and wellness communities. With a population of nearly 4 million residents, Los Angeles is the second-largest city in the United States and a global hub for innovation and creativity. From the beaches of Santa Monica to the bustling streets of Downtown LA, the city offers an eclectic lifestyle. However, the fast-paced environment, high cost of living, and competitive work culture can impact the mental health of its residents.

Mental health concerns in Los Angeles are increasingly common, with many individuals experiencing anxiety, depression, trauma, and substance use disorders. In California, approximately one in six adults suffers from a mental health condition, and about one in 24 lives with a serious mental illness. The challenges of urban living, coupled with recent stressors like economic uncertainty and post-pandemic effects, have led to rising demand for mental health services in Los Angeles, California.

Fortunately, the city is home to an extensive network of mental health providers. Residents seeking therapy in Los Angeles can access a variety of options, from large healthcare systems like the Los Angeles County Department of Mental Health (LACDMH) to private practice therapists and nonprofit community clinics. Emergency services, mobile crisis response teams, and 24/7 mental health hotlines are also available, ensuring that both immediate and long-term support is within reach.

Licensed therapists in Los Angeles offer a wide range of therapeutic approaches tailored to meet the diverse needs of the population. Commonly practiced methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), often used to address trauma, anxiety, and depression. Specialized treatments for LGBTQ+ individuals, creatives, immigrants, and youth are also widely available, making mental health treatment in Los Angeles highly adaptable and inclusive.

California continues to lead with progressive mental health policies and local initiatives designed to improve access and reduce stigma. Los Angeles supports mental health through programs like "We Rise LA," Mental Health Awareness Month events, and school-based wellness programs. Public-private partnerships between the city, healthcare institutions, and grassroots organizations help strengthen the reach and impact of mental health services throughout the region.

Los Angeles residents face a unique set of stressors that can influence their mental well-being. These include high housing costs, job instability in entertainment and gig economies, social isolation in sprawling neighborhoods, and the demands of balancing career and lifestyle. Students, single parents, and remote workers may also face additional pressures that contribute to mental and emotional challenges.

It’s essential to remember that help is available. If you’re experiencing emotional difficulties, burnout, or mental health symptoms, reaching out for professional support can make a meaningful difference. Explore your options for therapy in Los Angeles today and connect with compassionate, licensed therapists in Los Angeles who are ready to support your path to healing. Taking that first step toward mental health treatment in Los Angeles is a powerful act of self-care and courage—you are not alone.