Los Angeles, CA Attachment-based Therapists

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Attachment-based
SAHA JAMSHED
Saha Jamshed is a licensed social worker in the state of California. She is actively engaged in various settings in support of th... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Saha Jamshed is a licensed social worker in the state of California. She is actively engaged in various settings in support of the most vulnerable within our community. Her t... More
Who might be a good fit for Saha?
Clients working through domestic violence and looking for a variety of therapeutic support might engage well with Saha Jamshed’s approach. Saha's strength-based therapeutic style and her passion for promoting healthy relationships can potentially provide a safe and supportive environment for those seeking to break free from the cycle of violence. Her utilization of Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Eye Movement Desensitization and Reprocessing may offer a holistic approach to healing. View Profile
Attachment-based
Melinda Lambert
My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
My passion for psychology started when I needed to understand myself at 27 years of age and my journey began. Through the years I continued to study; work with therapists and... More
Who might be a good fit for Melinda?
People seeking clarity around healing from trauma or support navigating life transitions may find Melinda Lambert’s approach fitting. She tailors her work to each person’s unique background and goals, integrating techniques like EMDR and mindfulness to promote resilience and self-directed growth. View Profile
Attachment-based
NORMA RUBIO
Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturall... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Bienvenidos! Soy Norma. Welcome! I am a Norma, a Licensed Clinical Social Worker specialized in depression, and anxiety. Culturally sensitive therapist, committed to help olde... More
Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Norma Rubio’s work. She offers a culturally sensitive, compassionate approach tailored to older adults, using Cognitive Behavioral Therapy to help clients reframe challenging thoughts in a safe and empowering environment. View Profile
Attachment-based
ZOE SPEARSTAKAKUWA
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hi, I'm Zoe. If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie... More
Who might be a good fit for Zoe?
Zoe Spears-takakuwa may align well with adults who are working through challenges such as anxiety, self-esteem, or repeated relationship patterns. She incorporates an attachment-based approach alongside mindfulness and cognitive behavioral techniques to explore how past experiences influence present relationships and overall well-being. View Profile
Attachment-based
YESICA VALENTON
As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story wit... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
As your therapist, I will provide a safe, nurturing, supportive, and confidential environment for you to share your life story with me. I’m truly passionate about mental hea... More
Who might be a good fit for Yesica?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Yesica Valenton. Her approach integrates faith-based support with evidence-informed therapies, offering a nurturing space to explore emotional well-being alongside spiritual growth. View Profile
Attachment-based
LEONOR DONAYRE
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est... More
Who might be a good fit for Leonor?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leonor Donayre’s approach to be well-aligned. She offers a warm, collaborative space that integrates emotional insight with practical tools, providing support in both English and Spanish tailored to cultural needs. View Profile
Attachment-based
YANINA RIVERA LOPEZ
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to ... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is c... More
Who might be a good fit for Yanina?
Those coping with addiction or pursuing personal growth in the face of depression may find Yanina Rivera Lopez's approach to be well-aligned. Yanina's therapy approach, rooted in the transformative power of creativity and connectivity, could be particularly meaningful for individuals looking to break generational patterns and strengthen their skills to navigate life's systems. Her bilingual capabilities in English and Spanish, alongside her focus on a decolonized, holistic, and evidence-based treatment, could be especially beneficial for those seeking a culturally sensitive care provider. View Profile
Attachment-based
ELIZABETH KANE
I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Attachment-based
SHANNON MONG
I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can acco... More
Therapist
Offers online care for Los-angeles, California
LP
Female
I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit abo... More
Who might be a good fit for Shannon?
Clients working through life transitions and looking for trauma-informed support might engage well with Shannon Mong's approach. With experience across a range of mental health areas, including anxiety, depression, and substance use, Shannon places a strong emphasis on understanding and leveraging each client's unique abilities to address their challenges. Given her strength-based and mindful approach, she could be particularly beneficial for older adults seeking to navigate later-life changes or losses with resilience and self-awareness. View Profile
Attachment-based
ANDREA SAENZ
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-focused approach. In a collaborative and empa... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities. View Profile
Attachment-based
NORMA MARTINEZ
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) p... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my gradua... More
Who might be a good fit for Norma?
People experiencing low self-esteem, or those wanting to strengthen their self-care practices, could benefit from Norma Martinez’s focused therapeutic work. She integrates approaches like ACT and CBT to help young adults challenge negative beliefs and develop healthier ways of relating to their thoughts and emotions. View Profile
Attachment-based
CHRISTINE ZACHA
With nearly 20 years of experience working with individuals, children, teens, and families, I have been actively focusing on telet... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
With nearly 20 years of experience working with individuals, children, teens, and families, I have been actively focusing on teletherapy for the past 5 years, ensuring that cl... More
Who might be a good fit for Christine?
Christine Zacha may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or family conflict. Her flexible, client-centered approach blends evidence-based therapies with a compassionate, out-of-the-box style that supports clients in discovering practical coping tools and fostering lasting change. View Profile
Attachment-based
CAROLYNN GRAY
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me... More
Therapist
Offers online care for Los-angeles, California
LP
Female
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in... More
Who might be a good fit for Carolynn?
Clients working through challenges related to autism or parenting and looking for trauma-informed care support might engage well with Carolynn Gray’s approach. Her focus on providing clarity and practical tools helps individuals build confidence as they navigate complex mental health needs in middle adulthood. View Profile
Attachment-based
ALANA QUINONES
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, ... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify ... More
Who might be a good fit for Alana?
Alana Quinones may support individuals who want to explore healing and resilience through an Acceptance and Commitment Therapy-informed lens. Her client-centered and compassionate approach emphasizes building on strengths while fostering a safe space to address challenges such as anxiety, trauma, and life transitions. View Profile
Attachment-based
REBECCA CARRON
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with child... More
Therapist
Offers online care for Los-angeles, California
LCSW
Female
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings ... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Rebecca Carron’s style of care. She emphasizes authentic, compassionate relationships and creates a safe space for individuals and families to explore their challenges and build resilience. View Profile
Attachment-based
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Who might be a good fit for Lisa?
Those coping with anxiety, internalized anger, or seeking personal growth in emotional awareness may find Lisa Liang’s approach to be well-aligned. She integrates compassionate yet direct guidance with techniques like Internal Family Systems and DBT to help clients embrace all parts of themselves and develop practical skills for lasting peace. View Profile
Attachment-based
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
Who might be a good fit for Maria?
Maria Perez-rios may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates approaches like EMDR and attachment-based therapy to help clients deepen their connection with themselves and navigate complex emotional experiences. View Profile
Attachment-based
CHRISTINA HARNEY
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, ... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you ... More
Who might be a good fit for Christina?
Clients working through anxiety, trauma, or mood-related challenges and looking for trauma-informed therapy support might engage well with Christina Harney’s approach. She integrates modalities like EMDR and CBT tailored to individual needs, with special attention to perinatal mental health and life transitions. View Profile
Attachment-based
LIGIA ORELLANA
Are you BIPOC or Queer? Hi, I’m Ligia. I help First Gen BIPOC and Queer folks in individual therapy heal from guilt and shame so... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
Are you BIPOC or Queer? Hi, I’m Ligia. I help First Gen BIPOC and Queer folks in individual therapy heal from guilt and shame so they can feel more at peace with their sense... More
Who might be a good fit for Ligia?
Clients in need of guidance around identity, self-compassion, and managing feelings of guilt or shame could benefit from Ligia Orellana’s approach. She integrates attachment-based and cognitive behavioral therapies while providing affirming support for BIPOC and LGBTQ+ adults seeking to build confidence and live authentically. View Profile
Attachment-based
MELISSA LAPIDES
You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relatio... More
Therapist
Offers online care for Los-angeles, California
LMFT
Female
You may be someone who is grappling with trauma and attachment issues, such as difficulties forming or maintaining healthy relationships, unresolved childhood experiences, or ... More
Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength. View Profile
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Los Angeles, California is a sprawling metropolis known for its cultural diversity, world-renowned entertainment industry, and vibrant arts and wellness communities. With a population of nearly 4 million residents, Los Angeles is the second-largest city in the United States and a global hub for innovation and creativity. From the beaches of Santa Monica to the bustling streets of Downtown LA, the city offers an eclectic lifestyle. However, the fast-paced environment, high cost of living, and competitive work culture can impact the mental health of its residents.

Mental health concerns in Los Angeles are increasingly common, with many individuals experiencing anxiety, depression, trauma, and substance use disorders. In California, approximately one in six adults suffers from a mental health condition, and about one in 24 lives with a serious mental illness. The challenges of urban living, coupled with recent stressors like economic uncertainty and post-pandemic effects, have led to rising demand for mental health services in Los Angeles, California.

Fortunately, the city is home to an extensive network of mental health providers. Residents seeking therapy in Los Angeles can access a variety of options, from large healthcare systems like the Los Angeles County Department of Mental Health (LACDMH) to private practice therapists and nonprofit community clinics. Emergency services, mobile crisis response teams, and 24/7 mental health hotlines are also available, ensuring that both immediate and long-term support is within reach.

Licensed therapists in Los Angeles offer a wide range of therapeutic approaches tailored to meet the diverse needs of the population. Commonly practiced methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), often used to address trauma, anxiety, and depression. Specialized treatments for LGBTQ+ individuals, creatives, immigrants, and youth are also widely available, making mental health treatment in Los Angeles highly adaptable and inclusive.

California continues to lead with progressive mental health policies and local initiatives designed to improve access and reduce stigma. Los Angeles supports mental health through programs like "We Rise LA," Mental Health Awareness Month events, and school-based wellness programs. Public-private partnerships between the city, healthcare institutions, and grassroots organizations help strengthen the reach and impact of mental health services throughout the region.

Los Angeles residents face a unique set of stressors that can influence their mental well-being. These include high housing costs, job instability in entertainment and gig economies, social isolation in sprawling neighborhoods, and the demands of balancing career and lifestyle. Students, single parents, and remote workers may also face additional pressures that contribute to mental and emotional challenges.

It’s essential to remember that help is available. If you’re experiencing emotional difficulties, burnout, or mental health symptoms, reaching out for professional support can make a meaningful difference. Explore your options for therapy in Los Angeles today and connect with compassionate, licensed therapists in Los Angeles who are ready to support your path to healing. Taking that first step toward mental health treatment in Los Angeles is a powerful act of self-care and courage—you are not alone.