Fresno, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fresno, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fresno, CA
Self-help Apps
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Fresno, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey. View Profile
Self-help Apps
Fresno, CA
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Fresno, California
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing the complexities of life transitions or family-related challenges might consider working with Rachel Horn. Her collaborative and compassionate approach, enriched by personal experience with special needs families, creates a warm and nonjudgmental space for exploring emotions and goals. View Profile
Self-help Apps
Fresno, CA
MICHAEL KELLEY
Hi! I am a Licensed Marriage and Family Therapist (LMFT) for 20 years having worked in community mental health and school-based se... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist (LMFT) for 20 years having worked in community mental health and school-based settings in Los Angeles, substance abuse counse... More
Who might be a good fit for Michael?
People seeking clarity around life transitions or support navigating changes in relationships may find Michael Kelley’s approach fitting. He integrates relational and cognitive-behavioral methods to help adults build emotional well-being and foster healthier connections within their families and communities. View Profile
Self-help Apps
Fresno, CA
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Self-help Apps
Fresno, CA
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
Self-help Apps
Fresno, CA
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for Fresno, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Self-help Apps
Fresno, CA
PAUL WENSLEY
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from... More
Therapist
Offers online care for Fresno, California
LCSW
Non-binary
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay ... More
Self-help Apps
Fresno, CA
MADELINE IRVING
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked wit... More
Therapist
Offers online care for Fresno, California
LPCC
Female
Hi, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have been in the field for 9 years and have worked with various age groups and settings from county... More
Self-help Apps
Fresno, CA
JEANNIE YEAGER
Hi I am a licensed professional clinical counselor practicing in California. I offer in person sessions in Stockton California and... More
Therapist
Offers online care for Fresno, California
LPCC
Female
Hi I am a licensed professional clinical counselor practicing in California. I offer in person sessions in Stockton California and also teletherapy health options. Together, w... More
Self-help Apps
Fresno, CA
GLORIA GONZALES
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper... More
Therapist
Offers online care for Fresno, California
LMFT
Female
Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ... More
Self-help Apps
Fresno, CA
KATIE MCMANUS
Greetings! I'm a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor based in California. I received my Masters from th... More
Therapist
Offers online care for Fresno, California
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor based in California. I received my Masters from the University of Washington and have been prac... More
Who might be a good fit for Katie?
Katie Mcmanus may align well with adults who are working through issues such as anxiety, trauma, or depression. She integrates personal insight and compassion-focused methods to create a relational and supportive therapeutic environment, helping clients develop healthier boundaries and self-understanding. View Profile
Self-help Apps
Fresno, CA
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Self-help Apps
Fresno, CA
JASON MARKEL
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passio... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passionate and dedicated in helping others and I us... More
Self-help Apps
Fresno, CA
TARA RYAN
Hello! Thank you for stopping by and reviewing my profile. I know that beginning therapy can feel intimidating, but it can be als... More
Therapist
Offers online care for Fresno, California
LIMHP|LPCC|LPC
Female
Hello! Thank you for stopping by and reviewing my profile. I know that beginning therapy can feel intimidating, but it can be also be a powerful tool for personal growth and ... More
Self-help Apps
Fresno, CA
KELLY MIYAKAWA
I am a Licensed Clinical Social Worker in the state of California. As your therapist I will support you in building the skills you... More
Therapist
Offers online care for Fresno, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I ... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kelly Miyakawa incorporates into their practice. Kelly's extensive experience in diverse settings, along with her ability to serve a range of populations with varied cultural, ethnic, and gender identities, might offer a nuanced and inclusive therapeutic environment for clients seeking to build coping skills and navigate everyday stressors. View Profile
Self-help Apps
Fresno, CA
MICHAEL DURRIGAN
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy inv... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship ... More
Self-help Apps
Fresno, CA
LEE LAWVER
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community ... More
Therapist
Offers online care for Fresno, California
LMFT
Male
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community mental health settings. He graduated from Ant... More
Self-help Apps
Fresno, CA
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for Fresno, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Self-help Apps
Fresno, CA
KATHLEEN BERGEN
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract... More
Therapist
Offers online care for Fresno, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor... More
Who might be a good fit for Kathleen?
Clients working through grief and looking for relational support might engage well with Kathleen Bergen’s approach. Her integrative and Jungian-informed work creates a compassionate space for exploring deep emotional experiences and reconnecting with one’s authentic Self beneath protective layers. View Profile
Self-help Apps
Fresno, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Fresno, California

Home to over half a million residents, Fresno, California is a culturally diverse city known for its rich agricultural history and proximity to Yosemite National Park. The lifestyle here is a blend of urban and suburban, influenced by the city's agricultural roots.

Key Mental-Health Concerns for Fresno Residents

Depression, anxiety, and substance abuse are prevalent mental health conditions in Fresno, in line with state trends reported by the California Department of Public Health. The county also experiences higher rates of PTSD due to its sizable veteran population.

Access to Care & Providers in Fresno

Fresno offers both public and private mental health services, including a 24/7 crisis line and community organizations like the Fresno County Behavioral Health. Local initiatives, such as the Fresno Resilience Center, focus on providing trauma-informed care to residents.

Therapies & Specialties

  • CBT and DBT are commonly practiced modalities for therapy in Fresno, California.
  • Given the city's high incidence of PTSD, trauma-focused care and EMDR are widely available.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Fresno is relatively low compared to other Californian cities, but the city faces challenges related to agricultural industry pressures and a high poverty rate, which can impact mental health.

Take the Next Step

If you're seeking support, don't hesitate to reach out. Find a licensed therapist in Fresno, California and take the first step towards better mental health today.