Supporting Provider Well-being
Introductory | Clinical Interventions
1.75 CE Credits | 1 Hr. 45 Min
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About the Course
Curious about the Psych Hub digital learning experience? Start streaming on-demand video content today by accessing an open course developed in tandem with the Nathanson Family Resilience Center through UCLA Health. Gain valuable insights on resilience in workplace settings, including navigating challenging interpersonal conflicts, managing high-stress environments, and preventing occupational burnout – all at no cost to you. As employers cultivate a strong, competitive workforce, they also seek solutions to address workplace stress and mental health at-large. By cultivating a culture of resilience – or the ability to bounce back and excel after confronted by challenges – each workplace will ensure an environment of greater well-being, creativity, higher job satisfaction, and organizational commitment.
Estimated Course Length: 1 hr. 45 min
Target Audience: General Audience
Level of Instruction: Introductory
Instructional Method: Self-paced, interactive, hybrid of audio, text, video, and learning checks
Accessibility Accommodations: Closed captioning of all audio and video components
After completing this course, you will be able to describe and employ the following:
Describe and summarize the benefits of resilience in comparison to the risk factors associated with lowered professional wellbeing, including secondary traumatic stress and moral injury.
Describe and apply cognitive appraisal and the cognitive triad as tools for emotion regulation as well as common thought distortions that apply to the workplace.
Discuss and summarize effective workplace communication strategies, boundary-setting skills, and resilience-building resources.
Course Activities for CE Credits: ≥ 1 hr. 47 min
Pre-Course Assessment (9+ minutes)
Prologue (3+ minutes)
Self Awareness (14+ minutes)
Emotion Regulation (24+ minutes)
Effective Communication (18+ minutes)
Boundary Management (14+ minutes)
Professional Wellbeing (16+ minutes)
Post-Course Assessment (9+ minutes)
Course Activities Not for CE Credits:
Participant Evaluation (5-10 minutes)