Mental Health is for Everyone

This free, printable guide helps you find a therapist who truly sees and respects your full identity—across race, culture, gender, disability, neurodivergence, and more.

Whether you're navigating racial trauma, exploring gender identity, or seeking sensory-aware support, this resource empowers you to advocate for care that feels safe and aligned.

Think of it as your toolkit for building trust from the first session—because mental health care should adapt to you, not the other way around.