You're One Step Closer to Getting Care on Your Terms

Thanks for signing up! Your Culturally Competent Therapy Guide is ready for you to download below.

This downloadable resource includes:

  • Guidance on how to match with a provider who aligns with your identity, values, and goals
  • Our therapy fit checklist to help you reflect on what matters most in a provider
  • A conversation starter to advocate for your needs with confidence
  • Tips for navigating mental health care through the lens of culture, identity, and lived experience
Download