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Ashland, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
Top Match
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Top Match
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent y... MORE
Specialties
Anxiety, Coping Skills, First Responders
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in the moment or keep you fr... MORE
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life skills, and behavioral management. In 2012, I sta... MORE
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryla... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educ... MORE
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal growth. Our team of experienc... MORE
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently pr... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a ... MORE
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impen... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Kaiser, S
...
+3 More
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or lo... MORE
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I pro... MORE
Specialties
Bipolar Disorder, Coping Skills, Domesti
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Self Pay
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delv... MORE
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to wor... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care t... MORE