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Indinesya Zhao

Indinesya Zhao

Therapist
Offers Online Sessions
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take on so much, striving for perfection in everything you do—but at what cost? If you find yourself constantly putting others first, struggling to say no, or feeling trapped by past wounds, you’re not alone.


As a therapist specializing in trauma, perfectionism, and people-pleasing, I work with adults who are ready to break free from these patterns. My approach is compassionate, direct, and tailored to your unique needs. Together, we’ll explore the roots of these struggles, challenge the beliefs that keep you stuck, and develop practical strategies to help you reclaim your confidence and peace of mind.


Therapy with me is a collaborative space where you can show up as you are—imperfect, strong, uncertain, or determined—and still be met with empathy and support. You don’t have to navigate this alone. Let’s work together to help you build a life where you feel empowered, grounded, and in control of your own happiness.
Who might be a good fit for Indinesya ?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery.

FAQs

Continue to Sondermind to confirm Indinesya Zhao 's availability for new clients.

Indinesya takes multiple insurance plans including CareFirst , Aetna and more.