Lyme, NH Therapy for Coping Skills

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Coping Skills
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LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Clinician
Offers online care for Lyme, New-hampshire
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school. View Profile
Lyme, NH
Coping Skills
+1 More
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Lyme, New-hampshire
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around anxiety, self-esteem issues, or depression could benefit from Dr. Vernice Richards' approach. Her work may particularly resonate with those who appreciate a holistic blend of mental performance strategies and mindfulness. Dr. Richards' emphasis on building resilience, confidence, and a stronger connection with oneself could offer meaningful support to individuals looking to navigate life transitions or cope with the stresses related to being a first responder or healthcare worker. View Profile
Lyme, NH
Coping Skills
+1 More
AYONNA CHAPPELL
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Lyme, New-hampshire
LMHC|LCMHC|LPC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions. View Profile
Lyme, NH
Coping Skills
+1 More
KARLA SAPP
As a Licensed Psychotherapist in Florida, Georgia, and New Hampshire, I am dedicated to fostering healing and personal growth thro... More
Therapist
Offers online care for Lyme, New-hampshire
LPC|LMHC|LCMHC
Female
As a Licensed Psychotherapist in Florida, Georgia, and New Hampshire, I am dedicated to fostering healing and personal growth through an integrative approach to mental health.... More
Who might be a good fit for Karla?
Clients working through trauma and looking for somatic therapy support might engage well with Karla Sapp’s approach. By integrating Trauma Conscious Yoga techniques with traditional psychotherapy, she offers a mindful, body-centered path that supports healing on multiple levels, especially for those managing anxiety, mood disorders, or the lasting effects of trauma. View Profile
Lyme, NH
Coping Skills
+1 More
REBECCA PERKINS
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter ho... More
Therapist
Offers online care for Lyme, New-hampshire
LPC|LCMHC
Female
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to your... More
Who might be a good fit for Rebecca?
Clients working through symptoms of depression, ADHD, anxiety, and PTSD, and looking for Dialectical Behavior Therapy (DBT) support might engage well with Rebecca Perkins's approach. With her focus on supporting and empowering individuals through evidence-based practices, she may be particularly suited for those in middle age or young adulthood who are seeking a compassionate and kind therapeutic environment. View Profile
Lyme, NH
Coping Skills
+1 More
KERRIE GREENE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in... More
Therapist
Offers online care for Lyme, New-hampshire
LICSW
Female
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have... More
Who might be a good fit for Kerrie?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Kerrie Greene. Her experience across diverse settings, including crisis intervention and women's mental health, informs a compassionate approach that emphasizes practical coping skills and positive growth. View Profile
Lyme, NH
Coping Skills
+1 More
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Lyme, New-hampshire
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Lyme, NH
Coping Skills
+1 More
JOHN YOUNG
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and co... More
Therapist
Offers online care for Lyme, New-hampshire
LMHC|LCMHC
Male
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youth... More
Who might be a good fit for John?
John Young may be a good match for people navigating issues like anxiety or depression who prefer a Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) framework. His expertise in Eclectic Psychotherapy and Sex Therapy could be particularly beneficial for individuals from the LGBTIQA+ community, those dealing with substance abuse, or those facing sexual issues. His ability to work with a diverse range of clients, including youths, adults, and older individuals, combined with his strong communication and trust-building skills, may provide a supportive and understanding environment for personal growth and healing. View Profile
Lyme, NH
Coping Skills
+1 More
Toni Estergall
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe yo... More
Therapist
Offers online care for Lyme, New-hampshire
LMHC|LCMHC
Female
Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst... More
Who might be a good fit for Toni?
Individuals or couples navigating anxiety or issues with self-esteem may find alignment with the strategies and frameworks utilized by Toni Estergall, where applicable. Toni's holistic approach, which incorporates nutrition, movement, mindfulness, and self-awareness, might be particularly meaningful to high-functioning adults who value a comprehensive perspective on their mental health. Her focus on women's mental health may also resonate with those seeking a provider with this specific understanding. View Profile
Lyme, NH
Coping Skills
+1 More
ASHLEY THOMAS
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to a... More
Therapist
Offers online care for Lyme, New-hampshire
LISW|LCSW|LICSW
Female
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily li... More
Who might be a good fit for Ashley?
Lyme, NH
Coping Skills
+1 More
KAREN GREENE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti... More
Clinician
Offers online care for Lyme, New-hampshire
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being. View Profile
Lyme, NH
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Lyme, New-hampshire
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lyme, NH
Coping Skills
+1 More
ANSELM ONYENEKE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based ... More
Clinician
Offers online care for Lyme, New-hampshire
PMHNP
Male
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health chal... More
Who might be a good fit for Anselm?
Clients in need of guidance around emotional regulation and coping skills could benefit from Anselm Onyeneke’s approach. His patient-centered, holistic care combined with expertise in medication management and evidence-based therapies supports individuals across childhood through young adulthood in navigating complex mental health concerns. View Profile
Lyme, NH
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lyme, NH
Coping Skills
+1 More
Other Providers
Judy Figueroa
"Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. Sh... More
Clinician
Offers online care for Lyme, New-hampshire
Female
"Judy Figueroa is an experienced Advanced Psychiatric Nurse Practitioner with over 21 years of expertise in mental health care. She specializes in working with adolescents and... More
Who might be a good fit for Judy?
Individuals or couples navigating challenges such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Judy Figueroa, where applicable. Her collaborative approach encourages clients to actively participate in their care, with particular attention to diverse and multicultural backgrounds, supporting a wide range of mental health needs across adolescence to older adulthood. View Profile
Coping Skills
Lyme, NH
+1 More
DAVID CHMIELECKI
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the thera... More
Therapist
Offers online care for Lyme, New-hampshire
LCMHC|LPC
Male
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which the therapist replies that no apologies are necessary ... More
Who might be a good fit for David?
Individuals working through challenges such as anxiety or addiction may find support through the approach used by David Chmielecki. Drawing from his own life experiences and a diverse professional background, he offers empathetic understanding especially to adults balancing complex personal and work-related stressors. View Profile
Coping Skills
Lyme, NH
+1 More
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental healt... More
Therapist
Offers online care for Lyme, New-hampshire
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s... More
Who might be a good fit for Tonia?
Tonia Zarrella may align well with adults who are working through issues such as life transitions, self-esteem, or the challenges of new and complex relationships. She incorporates practical strategies and evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, with a particular sensitivity to the experiences of women, including those navigating perinatal mental health and parenting children with special needs. View Profile
Coping Skills
Lyme, NH
+1 More
Dennis Steelman
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In additi... More
Therapist
Offers online care for Lyme, New-hampshire
Male
Dennis Steelman is a highly skilled psychotherapist. He specializes in the treatment of depression, anxiety, and trauma. In addition to his private practice, Dennis Steelman w... More
Who might be a good fit for Dennis?
Dennis Steelman may work particularly well with those looking to build skills around managing depression, anxiety, or trauma. He integrates practical cognitive behavioral techniques and a community-focused perspective that can help clients foster balance and resilience in their daily lives. View Profile
Coping Skills
Lyme, NH
+1 More
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebec... More
Clinician
Offers online care for Lyme, New-hampshire
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WA<br><br>Rebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Coping Skills
Lyme, NH
+1 More
MELISSA MCCALISTER
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't a... More
Clinician
Offers online care for Lyme, New-hampshire
PMHNP
Female
Hello, I'm Melissa McCalister, PMHNP-BC. If you feel like your life has become unmanageable, then try something different. Don't allow life to pass you by any longer. I am ava... More
Who might be a good fit for Melissa?
Individuals focused on improving emotional well-being while managing mood or trauma-related challenges may find support in Melissa McCalister’s work. She offers a compassionate space for adults navigating complex experiences such as OCD, personality disorders, and PTSD, encouraging progress one step at a time. View Profile
Coping Skills
Lyme, NH
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.