Dorchester, NE Therapy for Coping Skills
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Coping Skills
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Dorchester, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Dorchester, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Other Providers
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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Do you find yourself feeling overwhelmed and unsure of how to move forward? There are many times in life where we get stuck and it...
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Do you find yourself feeling overwhelmed and unsure of how to move forward? There are many times in life where we get stuck and it is often others who help us to work through ...
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Who might be a good fit for Daniel?
Those coping with depression, anxiety, or relationship challenges, or pursuing personal growth in managing life transitions may find Daniel Kiser’s approach to be well-aligned. He offers a tailored, compassionate space that integrates evidence-based therapies and values each person's unique journey toward balance and healing.
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Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues....
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Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ...
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Who might be a good fit for Kimberly?
Kimberly Dukat offers an approach that may suit individuals focusing on personal growth and overcoming patterns related to mental health or substance use. Her empathetic, non-judgmental style, grounded in Rogerian principles, supports clients in exploring behaviors within a compassionate and tailored therapeutic environment.
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Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors ...
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Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their ...
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Who might be a good fit for Charmayne?
People experiencing anxiety, depression, or work-related stress, or those wanting to strengthen emotional resilience, could benefit from Charmayne Adams’s focused therapeutic work. She integrates trauma-informed care and Emotionally Focused Therapy to create a safe, client-centered space that supports young adults and college students in building sustainable emotional wellness.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ...
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Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma...
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Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions.
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Are you looking for a unbiased space to decompress and process through life's tough stuff? Are you seeking tools and tips for when...
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Are you looking for a unbiased space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are expe...
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Who might be a good fit for Morgan?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Morgan Earley’s focused therapeutic work. She creates a compassionate, non-judgmental space where teens and adults can explore complex emotions and develop practical tools, incorporating approaches like EMDR and mindfulness-based strategies.
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In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I ...
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In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I have worked in a wide variety of settings. Th...
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Who might be a good fit for Norm?
Norm Stephenson may support individuals who want to explore complex mental health and behavioral themes through a trauma-informed and eclectic lens. His broad experience across diverse clinical settings and use of approaches like Cognitive Behavioral Therapy and Internal Family Systems can offer tailored support to those facing challenges such as anxiety, trauma, or developmental disabilities.
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
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I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions.
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box ...
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Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gon...
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Who might be a good fit for Donna?
People seeking clarity around life’s unexpected challenges or support navigating transitions may find Donna Connely’s approach fitting. She integrates bibliotherapy, dream work, and a variety of therapeutic styles to help clients build coping skills and discover their own truth on the path toward healing and personal growth.
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Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped...
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Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b...
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Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth.
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
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Brenda Ticknor is an experienced therapist who specializes in trauma, domestic abuse, DBT, hypnotherapy, substance abuse, anxiety ...
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Brenda Ticknor is an experienced therapist who specializes in trauma, domestic abuse, DBT, hypnotherapy, substance abuse, anxiety and depression with over 20 years experience....
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Who might be a good fit for Brenda Lee?
People experiencing trauma and looking for a therapist with experience in DBT and hypnotherapy might consider Brenda Lee Ticknor’s style of care. Her patient-centered approach emphasizes helping clients work toward their personal goals, offering support tailored to adults across a broad age range.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.