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Charmayne Adams

Charmayne Adams

Therapist
2213

Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their lives. This can include anxiety, work-related stress, depression, suicidal ideation, relationship issues, anger, or just overall not feeling as well as you'd like to. I believe that true emotional health comes from being able to feel and manage a wide range of feelings without becoming overwhelmed. I can help support clients as they move toward a more holistic sense of wellness that is sustainable. In therapy, I focus on exploring emotions, creating a safe therapeutic relationship, and building on strengths. I practice from a trauma-informed and EFT lens with an emphasis on client empowerment and resilience. I am client-centered and bring laughter and joy into the counseling space! I hope to create an environment where you feel safe to truly be you. It takes a lot of courage to ask for support in times of need, and I really do hope I hear from you soon. I have experience working with clients that hold marginalized identities (gender identity, socioeconomic class, race, ethnicity, religion) and always approach clients from a non-judgemental and empathic perspective. Be well, hope to talk to you soon.

About Charmayne Adams

Top Specialties

Multicultural / Diversity issues
Stress
Depression
SonderMind Video Telehealth
Gender identity
Life transitions
Anxiety
LGBTQIA+ support
Intimate / Romantic relationships
Family relationships

Treatment Methods

Emotionally focused
Narrative
Mindfulness
Humanistic
Trauma-focused
Attachment based
Somatic
Interpersonal Psychotherapy
Dialectical Behavioral Therapy (DBT)

Ages Treated

18-65

Languages Spoken

License Information

2213

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

ClaimDOC
Prime Health
Cigna
Decent
Aetna

FAQs

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Charmayne takes multiple insurance plans including ClaimDOC , Prime Health and more.